GBR Nadia Farhan
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:31:04 (London 2025) · Doubles Women 1:14:44 (Vienna 2025) · Doubles Mixed 1:22:52 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester Jan 2026 24 Jan 2026team: Jack Clipstone, Nadia Farhanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:14 | 885th of 1,418 | 49:54 | 29:05 | 5:21 | splitsSkiErg4:23Sled push1:43Sled pull2:57Burpee broad jump3:50Row4:59Farmers carry2:14Sandbag lunges4:00Wall balls4:59Run 14:35Run 26:15Run 36:24Run 46:33Run 56:52Run 66:55Run 76:54Run 85:29Full report for this race → |
| Manchester Jan 2026 23 Jan 2026team: Kat Crawford, Nadia Farhanwhat the whole field did → | Doubles Women · team 25-29 | 1:25:40 | top 47% 718/1,546 | 51:28 | 29:01 | 5:17 | splitsSkiErg4:24Sled push1:49Sled pull3:36Burpee broad jump3:59Row5:02Farmers carry2:05Sandbag lunges3:40Wall balls4:26Run 14:22Run 26:18Run 36:57Run 47:02Run 57:01Run 66:46Run 77:10Run 85:55Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Sarah Taylor, Nadia Farhanwhat the whole field did → | Doubles Women · team 25-29 | 1:15:34 | top 18% 422/2,427 | 44:09 | 25:59 | 5:28 | splitsSkiErg4:12Sled push1:38Sled pull3:41Burpee broad jump3:12Row4:46Farmers carry1:23Sandbag lunges3:22Wall balls3:45Run 16:05Run 25:13Run 35:24Run 45:28Run 55:30Run 65:31Run 75:38Run 85:24Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 25-29 | 1:31:04 | top 50% 674/1,368 | 48:51 | 36:44 | 5:34 | splitsSkiErg4:57Sled push2:24Sled pull4:38Burpee broad jump5:30Row5:11Farmers carry2:22Sandbag lunges5:09Wall balls6:33Run 15:50Run 25:41Run 35:55Run 45:54Run 55:59Run 65:57Run 75:58Run 87:41Full report for this race → |
| Vienna 2025 21 Feb 2025team: Nadia Farhan, Sarah Taylorwhat the whole field did → | Doubles Women · team U29 | 1:14:44 | top 26% 150/595 | 45:27 | 24:31 | 4:50 | splitsSkiErg4:31Sled push1:27Sled pull3:01Burpee broad jump2:56Row4:37Farmers carry1:29Sandbag lunges2:53Wall balls3:37Run 15:41Run 25:22Run 35:33Run 45:46Run 55:43Run 65:45Run 75:48Run 85:52Full report for this race → |
| Manchester 2025 24 Jan 2025team: Sarah Taylor, Nadia Farhanwhat the whole field did → | Doubles Women · team U29 | 1:17:51 | top 28% 238/857 | 45:35 | 26:51 | 6:39 | splitsSkiErg4:26Sled push1:38Sled pull3:26Burpee broad jump4:08Row4:48Farmers carry1:36Sandbag lunges3:21Wall balls3:28Run 13:37Run 25:21Run 35:40Run 45:58Run 56:11Run 66:10Run 76:21Run 86:21Full report for this race → |
| Manchester 2024 9 Nov 2024team: Nadia Farhan, Dane Petersenwhat the whole field did → | Doubles Mixed · team U29 | 1:22:52 | 277th of 410 | 51:03 | 26:19 | 5:35 | splitsSkiErg4:03Sled push1:39Sled pull3:57Burpee broad jump2:37Row4:50Farmers carry1:46Sandbag lunges3:41Wall balls3:46Run 14:09Run 26:12Run 36:24Run 46:43Run 56:59Run 66:48Run 76:59Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:31:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
