Murielle Küpper
11 HYROX races over 3 seasons: 7 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Murielle Küpper at each race, oldest on the left; lower is faster.The best was 1:32:51 at Berlin (May 2025); Murielle Küpper was 5:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:42:06 |
| Cologne | Apr 2025 | Open Women | 1:36:59 |
| Berlin | May 2025 | Open Women | 1:32:51 |
| Hamburg | Oct 2025 | Open Women | 1:35:48 |
| Copenhagen | Mar 2026 | Open Women | 1:34:23 |
| Berlin | May 2026 | Open Women | 1:36:58 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:15 faster (1:42:06 to 1:32:51).
This line shows the finish time of Murielle Küpper at each race, oldest on the left; lower is faster.The best was 1:17:35 at Hamburg (Oct 2026); Murielle Küpper was 1:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Mixed | 1:18:40 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:17:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Murielle Küpper at each race, oldest on the left; lower is faster.The best was 1:18:01 at Karlsruhe (Oct 2026); Murielle Küpper was 1:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:19:44 |
| Karlsruhe | Oct 2026 | Doubles Women | 1:18:01 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
182nd of 1,163 Doubles Women (faster than 84%). Against the 35 who finished around 1:17:46: most time gained on sled pull (0:50), most lost on the eight runs (2:20). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,163 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:42 | faster than 76% |
| SkiErg: | 4:16 | 4:40 | faster than 95% |
| Run 2: | 5:49 | 6:33 | faster than 77% |
| Sled push: | 1:44 | 1:53 | faster than 72% |
| Run 3: | 6:12 | 6:53 | faster than 73% |
| Sled pull: | 3:04 | 4:14 | faster than 98% |
| Run 4: | 6:30 | 6:55 | faster than 63% |
| Burpee broad jump: | 3:53 | 4:30 | faster than 73% |
| Run 5: | 6:13 | 7:08 | faster than 78% |
| Row: | 4:46 | 5:12 | faster than 91% |
| Run 6: | 6:14 | 6:58 | faster than 76% |
| Farmers carry: | 1:37 | 1:50 | faster than 81% |
| Run 7: | 6:27 | 6:59 | faster than 67% |
| Sandbag lunges: | 2:46 | 3:46 | faster than 96% |
| Run 8: | 4:57 | 5:44 | faster than 80% |
| Wall balls: | 3:59 | 4:28 | faster than 79% |
| Roxzone: | 5:32 | 6:26 | faster than 73% |
| Runs (8 km) | 46:29 | 52:33 | faster than 77% |
| Stations (8) | 26:05 | ||
| Finish | 1:18:01 | 1:30:17 | 182nd of 1,163 · faster than 84% |
288th of 332 Pro Women (faster than 13%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 4:58 | 3:24 | faster than 1% |
| SkiErg: | 5:19 | 4:51 | faster than 9% |
| Run 2: | 4:58 | 3:42 | faster than 3% |
| Sled push: | 5:24 | 4:15 | faster than 15% |
| Run 3: | 5:10 | 3:55 | faster than 4% |
| Sled pull: | 4:35 | 4:58 | faster than 65% |
| Run 4: | 5:09 | 3:56 | faster than 6% |
| Burpee broad jump: | 6:45 | 5:10 | faster than 15% |
| Run 5: | 5:05 | 4:00 | faster than 9% |
| Row: | 5:00 | 5:01 | faster than 53% |
| Run 6: | 5:07 | 3:59 | faster than 8% |
| Farmers carry: | 2:10 | 2:38 | faster than 81% |
| Run 7: | 5:19 | 4:06 | faster than 7% |
| Sandbag lunges: | 4:47 | 5:00 | faster than 57% |
| Run 8: | 7:43 | 5:48 | faster than 10% |
| Wall balls: | 8:20 | 6:05 | faster than 16% |
| Roxzone: | — | ||
| Runs (8 km) | 43:25 | 33:03 | faster than 6% |
| Stations (8) | 42:20 | ||
| Finish | 1:42:56 | 1:25:08 | 288th of 332 · faster than 13% |
1,444th of 2,614 Open Women (faster than 44%). Against the 72 who finished around 1:35:48: most time gained on wall balls (1:17), most lost on the eight runs (5:02). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 3:55 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 3:55 | faster than 10% |
| SkiErg: | 5:02 | 5:12 | faster than 69% |
| Run 2: | 4:53 | 4:18 | faster than 17% |
| Sled push: | 3:04 | 2:56 | faster than 42% |
| Run 3: | 5:07 | 4:30 | faster than 19% |
| Sled pull: | 3:51 | 4:56 | faster than 91% |
| Run 4: | 5:04 | 4:36 | faster than 25% |
| Burpee broad jump: | 6:33 | 6:40 | faster than 52% |
| Run 5: | 5:43 | 4:43 | faster than 13% |
| Row: | 5:07 | 5:27 | faster than 81% |
| Run 6: | 4:59 | 4:39 | faster than 33% |
| Farmers carry: | 1:59 | 2:23 | faster than 86% |
| Run 7: | 5:13 | 4:42 | faster than 24% |
| Sandbag lunges: | 4:03 | 5:08 | faster than 87% |
| Run 8: | 8:29 | 6:48 | faster than 13% |
| Wall balls: | 5:36 | 6:38 | faster than 74% |
| Roxzone: | 17:47 | 15:52 | faster than 25% |
| Runs (8 km) | 44:01 | 38:16 | faster than 17% |
| Stations (8) | 35:15 | ||
| Finish | 1:36:58 | 1:35:08 | 1444th of 2,614 · faster than 44% |
585th of 1,438 Doubles Mixed (faster than 59%). Against the 43 who finished around 1:18:31: most time gained on sled pull (0:32), most lost on the eight runs (3:01). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 4:40 | faster than 27% |
| SkiErg: | 3:55 | 4:13 | faster than 91% |
| Run 2: | 5:54 | 5:42 | faster than 40% |
| Sled push: | 1:47 | 2:15 | faster than 95% |
| Run 3: | 6:10 | 5:58 | faster than 42% |
| Sled pull: | 2:54 | 3:32 | faster than 87% |
| Run 4: | 6:35 | 5:59 | faster than 28% |
| Burpee broad jump: | 3:12 | 3:30 | faster than 66% |
| Run 5: | 6:12 | 6:08 | faster than 47% |
| Row: | 4:23 | 4:46 | faster than 90% |
| Run 6: | 5:58 | 6:02 | faster than 53% |
| Farmers carry: | 1:26 | 1:41 | faster than 87% |
| Run 7: | 6:06 | 6:06 | faster than 49% |
| Sandbag lunges: | 3:30 | 3:52 | faster than 67% |
| Run 8: | 5:20 | 5:33 | faster than 58% |
| Wall balls: | 4:10 | 4:33 | faster than 72% |
| Roxzone: | 6:09 | 6:14 | faster than 53% |
| Runs (8 km) | 47:19 | 46:06 | faster than 45% |
| Stations (8) | 25:17 | ||
| Finish | 1:18:40 | 1:21:03 | 585th of 1,438 · faster than 59% |
542nd of 1,005 Open Women (faster than 46%). Against the 30 who finished around 1:34:44: most time gained on sled pull (1:38), most lost on the eight runs (4:24). Runs 5 to 8 took 3:36 less than runs 1 to 4 (them: 2:01 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 9:30 | 8:12 | faster than 13% |
| SkiErg: | 5:09 | 5:14 | faster than 59% |
| Run 2: | 5:55 | 5:10 | faster than 17% |
| Sled push: | 2:47 | 2:50 | faster than 54% |
| Run 3: | 5:59 | 5:22 | faster than 24% |
| Sled pull: | 3:50 | 5:15 | faster than 96% |
| Run 4: | 6:19 | 5:24 | faster than 15% |
| Burpee broad jump: | 6:27 | 6:23 | faster than 48% |
| Run 5: | 6:18 | 5:31 | faster than 20% |
| Row: | 5:00 | 5:22 | faster than 86% |
| Run 6: | 5:48 | 5:26 | faster than 30% |
| Farmers carry: | 1:38 | 2:14 | faster than 96% |
| Run 7: | 5:49 | 5:24 | faster than 28% |
| Sandbag lunges: | 4:10 | 4:48 | faster than 74% |
| Run 8: | 6:12 | 5:46 | faster than 33% |
| Wall balls: | 5:27 | 6:17 | faster than 71% |
| Roxzone: | 8:14 | 7:15 | faster than 32% |
| Runs (8 km) | 51:45 | 46:28 | faster than 23% |
| Stations (8) | 34:28 | ||
| Finish | 1:34:23 | 1:33:02 | 542nd of 1,005 · faster than 46% |
540th of 901 Open Women (faster than 40%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 6:56 | 6:06 | faster than 19% |
| SkiErg: | 4:55 | 5:03 | faster than 67% |
| Run 2: | 5:46 | 5:12 | faster than 25% |
| Sled push: | 2:43 | 2:28 | faster than 31% |
| Run 3: | 6:11 | 5:21 | faster than 18% |
| Sled pull: | 4:15 | 5:05 | faster than 83% |
| Run 4: | 6:21 | 5:23 | faster than 17% |
| Burpee broad jump: | 6:14 | 6:15 | faster than 50% |
| Run 5: | 6:36 | 5:36 | faster than 17% |
| Row: | 5:18 | 5:20 | faster than 53% |
| Run 6: | 6:05 | 5:31 | faster than 27% |
| Farmers carry: | 1:31 | 2:09 | faster than 98% |
| Run 7: | 6:09 | 5:30 | faster than 25% |
| Sandbag lunges: | 3:55 | 4:58 | faster than 86% |
| Run 8: | 7:27 | 6:10 | faster than 20% |
| Wall balls: | 6:08 | 6:25 | faster than 56% |
| Roxzone: | 9:28 | 8:03 | faster than 23% |
| Runs (8 km) | 51:26 | 44:56 | faster than 21% |
| Stations (8) | 34:59 | ||
| Finish | 1:35:48 | 1:32:05 | 540th of 901 · faster than 40% |
938th of 1,373 Open Women (faster than 31%). Against the 41 who finished around 1:33:48: most time gained on burpee broad jump (1:47), most lost on the eight runs (6:16). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:01 | faster than 4% |
| SkiErg: | 4:45 | 5:04 | faster than 85% |
| Run 2: | 5:44 | 4:44 | faster than 8% |
| Sled push: | 2:33 | 2:42 | faster than 63% |
| Run 3: | 5:50 | 4:54 | faster than 11% |
| Sled pull: | 4:08 | 5:02 | faster than 87% |
| Run 4: | 6:37 | 4:58 | faster than 3% |
| Burpee broad jump: | 5:10 | 6:17 | faster than 78% |
| Run 5: | 6:03 | 5:06 | faster than 13% |
| Row: | 4:39 | 5:14 | faster than 98% |
| Run 6: | 6:10 | 5:00 | faster than 10% |
| Farmers carry: | 1:37 | 2:09 | faster than 96% |
| Run 7: | 5:52 | 5:01 | faster than 15% |
| Sandbag lunges: | 3:53 | 4:53 | faster than 85% |
| Run 8: | 7:42 | 6:34 | faster than 19% |
| Wall balls: | 5:29 | 5:51 | faster than 59% |
| Roxzone: | 11:44 | 9:11 | faster than 10% |
| Runs (8 km) | 48:57 | 40:15 | faster than 10% |
| Stations (8) | 32:14 | ||
| Finish | 1:32:51 | 1:26:59 | 938th of 1,373 · faster than 31% |
486th of 760 Open Women (faster than 36%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:28 | faster than 21% |
| SkiErg: | 4:45 | 5:03 | faster than 84% |
| Run 2: | 5:49 | 5:16 | faster than 23% |
| Sled push: | 2:54 | 2:39 | faster than 30% |
| Run 3: | 6:13 | 5:30 | faster than 20% |
| Sled pull: | 4:24 | 5:11 | faster than 78% |
| Run 4: | 6:21 | 5:35 | faster than 20% |
| Burpee broad jump: | 6:03 | 6:08 | faster than 52% |
| Run 5: | 6:18 | 5:40 | faster than 24% |
| Row: | 4:42 | 5:19 | faster than 97% |
| Run 6: | 5:53 | 5:35 | faster than 36% |
| Farmers carry: | 1:41 | 2:06 | faster than 94% |
| Run 7: | 8:50 | 5:37 | faster than 1% |
| Sandbag lunges: | 3:36 | 4:49 | faster than 85% |
| Run 8: | 7:29 | 6:49 | faster than 30% |
| Wall balls: | 7:11 | 6:30 | faster than 37% |
| Roxzone †: | 8:43 | ||
| Runs (8 km) | 53:00 | 45:38 | faster than 17% |
| Stations (8) | 35:16 | ||
| Finish | 1:36:59 | 1:31:28 | 486th of 760 · faster than 36% |
137th of 624 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:26 | faster than 46% |
| SkiErg: | 4:12 | 4:35 | faster than 95% |
| Run 2: | 6:19 | 6:26 | faster than 53% |
| Sled push: | 1:30 | 1:41 | faster than 81% |
| Run 3: | 6:02 | 6:39 | faster than 75% |
| Sled pull: | 2:44 | 3:42 | faster than 97% |
| Run 4: | 6:31 | 6:45 | faster than 58% |
| Burpee broad jump: | 3:34 | 4:01 | faster than 74% |
| Run 5: | 6:24 | 6:52 | faster than 68% |
| Row: | 4:25 | 5:01 | faster than 98% |
| Run 6: | 6:20 | 6:47 | faster than 66% |
| Farmers carry: | 1:38 | 1:41 | faster than 60% |
| Run 7: | 6:24 | 6:49 | faster than 65% |
| Sandbag lunges: | 2:36 | 3:34 | faster than 97% |
| Run 8: | 6:47 | 7:11 | faster than 62% |
| Wall balls: | 3:48 | 3:59 | faster than 67% |
| Roxzone: | 6:07 | 6:30 | faster than 64% |
| Runs (8 km) | 49:15 | 52:39 | faster than 65% |
| Stations (8) | 24:27 | ||
| Finish | 1:19:44 | 1:27:49 | 137th of 624 · faster than 78% |
589th of 763 Open Women (faster than 22%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 4:43 | faster than 10% |
| SkiErg: | 5:09 | 5:17 | faster than 65% |
| Run 2: | 6:33 | 5:19 | faster than 8% |
| Sled push: | 2:56 | 2:36 | faster than 28% |
| Run 3: | 7:23 | 5:35 | faster than 6% |
| Sled pull: | 4:54 | 4:57 | faster than 52% |
| Run 4: | 7:18 | 5:37 | faster than 6% |
| Burpee broad jump: | 6:27 | 6:13 | faster than 45% |
| Run 5: | 7:25 | 5:44 | faster than 8% |
| Row: | 4:41 | 5:13 | faster than 96% |
| Run 6: | 6:55 | 5:41 | faster than 11% |
| Farmers carry: | 1:35 | 2:02 | faster than 95% |
| Run 7: | 6:43 | 5:42 | faster than 16% |
| Sandbag lunges: | 3:58 | 4:42 | faster than 75% |
| Run 8: | 7:48 | 6:19 | faster than 15% |
| Wall balls: | 6:51 | 6:06 | faster than 35% |
| Roxzone: | 9:58 | 7:18 | faster than 12% |
| Runs (8 km) | 55:43 | 44:51 | faster than 9% |
| Stations (8) | 36:31 | ||
| Finish | 1:42:06 | 1:29:41 | 589th of 763 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Murielle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Berlin 2025 · best of 6 | 5:16 |
| Sled push | 2:33 | Berlin 2025 · best of 6 | 2:55 |
| Sled pull | 3:50 | Copenhagen 2026 · best of 6 | 5:47 |
| Burpee broad jump | 5:10 | Berlin 2025 · best of 6 | 6:46 |
| Row | 4:39 | Berlin 2025 · best of 6 | 5:31 |
| Farmers carry | 1:31 | Hamburg 2025 · best of 6 | 2:19 |
| Sandbag lunges | 3:36 | Cologne 2025 · best of 6 | 5:13 |
| Wall balls | 5:27 | Copenhagen 2026 · best of 6 | 6:43 |
| Runs (8 km) | 44:01 | Berlin 2026 · best of 6 | 46:44 |
| Roxzone | 8:14 | Copenhagen 2026 · best of 5 | 7:57 |
How to read
Each station's best across Murielle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kai Müller2 races
- Eva Schoder1 race
- Laura Czekanowicz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Murielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Murielle: faster than |
|---|---|
| Ski | 85% |
| Push | 64% |
| Pull | 88% |
| BBJ | 78% |
| Row | 98% |
| Carry | 96% |
| Lunges | 86% |
| Wall balls | 60% |
| Roxzone | 10% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Murielle beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Murielle's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:07 faster); weakest: Runs (8 km) (8:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Murielle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Murielle: 48:59 running, 32:14 at the stations and 11:44 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Murielle | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 4:01 |
| SkiErg | 4:45 | 5:04 |
| Run 2 | 5:44 | 4:44 |
| Sled push | 2:33 | 2:42 |
| Run 3 | 5:50 | 4:54 |
| Sled pull | 4:08 | 5:02 |
| Run 4 | 6:37 | 4:58 |
| Burpee broad jump | 5:10 | 6:17 |
| Run 5 | 6:03 | 5:06 |
| Row | 4:39 | 5:14 |
| Run 6 | 6:10 | 5:00 |
| Farmers carry | 1:37 | 2:09 |
| Run 7 | 5:52 | 5:01 |
| Sandbag lunges | 3:53 | 4:53 |
| Run 8 | 7:42 | 6:34 |
| Wall balls | 5:29 | 5:51 |
| Roxzone | 11:44 | 9:11 |
| Finish | 1:32:51 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:33 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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