GER Morris Alexander Lerch
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Morris Alexander Lerch at each race, oldest on the left; lower is faster.The best was 1:06:12 at Hamburg (Nov 2024); Morris Alexander Lerch was 0:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:06:12 |
| Copenhagen | Mar 2025 | Open Men | 1:06:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Morris Alexander Lerch at each race, oldest on the left; lower is faster.The best was 59:07 at Berlin (May 2026); Morris Alexander Lerch was 0:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 59:41 |
| Copenhagen | Mar 2026 | Doubles Mixed | 59:44 |
| Berlin | May 2026 | Doubles Mixed | 59:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
47th of 3,620 Doubles Mixed (faster than 98%). Against the 54 who finished around 58:14: most time gained on the eight runs (0:25), most lost on sled push (0:14). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 3:55 | faster than 99% |
| SkiErg: | 4:03 | 4:18 | faster than 83% |
| Run 2: | 3:05 | 4:13 | faster than 98% |
| Sled push: | 1:59 | 2:18 | faster than 82% |
| Run 3: | 3:11 | 4:23 | faster than 98% |
| Sled pull: | 2:19 | 3:30 | faster than 98% |
| Run 4: | 3:11 | 4:28 | faster than 98% |
| Burpee broad jump: | 2:42 | 3:38 | faster than 89% |
| Run 5: | 3:10 | 4:34 | faster than 98% |
| Row: | 4:20 | 4:43 | faster than 87% |
| Run 6: | 3:09 | 4:33 | faster than 99% |
| Farmers carry: | 1:39 | 1:52 | faster than 82% |
| Run 7: | 3:09 | 4:36 | faster than 99% |
| Sandbag lunges: | 2:41 | 4:04 | faster than 97% |
| Run 8: | 4:25 | 6:23 | faster than 98% |
| Wall balls: | 3:27 | 4:32 | faster than 98% |
| Roxzone: | — | ||
| Runs (8 km) | 26:03 | 37:09 | faster than 99% |
| Stations (8) | 23:10 | ||
| Finish | 59:07 | 1:21:01 | 47th of 3,620 · faster than 98% |
14th of 1,039 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 7:53 | faster than 98% |
| SkiErg: | 4:15 | 4:19 | faster than 61% |
| Run 2: | 3:35 | 4:55 | faster than 98% |
| Sled push: | 1:57 | 2:10 | faster than 75% |
| Run 3: | 3:45 | 5:10 | faster than 98% |
| Sled pull: | 2:59 | 3:42 | faster than 90% |
| Run 4: | 3:38 | 5:11 | faster than 99% |
| Burpee broad jump: | 2:32 | 3:24 | faster than 91% |
| Run 5: | 3:43 | 5:16 | fastest in the field |
| Row: | 4:38 | 4:40 | faster than 56% |
| Run 6: | 3:43 | 5:13 | fastest in the field |
| Farmers carry: | 1:37 | 1:45 | faster than 70% |
| Run 7: | 3:45 | 5:12 | fastest in the field |
| Sandbag lunges: | 2:32 | 3:40 | faster than 98% |
| Run 8: | 3:53 | 5:26 | faster than 99% |
| Wall balls: | 3:22 | 4:22 | fastest in the field |
| Roxzone: | 4:13 | 6:29 | faster than 99% |
| Runs (8 km) | 31:44 | 44:27 | faster than 99% |
| Stations (8) | 23:52 | ||
| Finish | 59:44 | 1:19:25 | 14th of 1,039 · faster than 98% |
356th of 547 Pro Men (faster than 34%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:09 | faster than 27% |
| SkiErg: | 4:28 | 4:08 | faster than 11% |
| Run 2: | 3:48 | 3:43 | faster than 43% |
| Sled push: | 3:28 | 3:08 | faster than 29% |
| Run 3: | 4:21 | 3:57 | faster than 24% |
| Sled pull: | 5:00 | 4:43 | faster than 40% |
| Run 4: | 4:30 | 4:00 | faster than 21% |
| Burpee broad jump: | 4:11 | 4:15 | faster than 52% |
| Run 5: | 4:19 | 4:03 | faster than 36% |
| Row: | 4:36 | 4:21 | faster than 20% |
| Run 6: | 4:10 | 4:01 | faster than 39% |
| Farmers carry: | 2:14 | 1:54 | faster than 27% |
| Run 7: | 4:08 | 4:03 | faster than 44% |
| Sandbag lunges: | 4:48 | 4:41 | faster than 45% |
| Run 8: | 5:35 | 5:17 | faster than 36% |
| Wall balls: | 7:16 | 5:51 | faster than 22% |
| Roxzone: | 7:21 | 7:10 | faster than 44% |
| Runs (8 km) | 34:12 | 32:07 | faster than 34% |
| Stations (8) | 36:01 | ||
| Finish | 1:17:29 | 1:13:09 | 356th of 547 · faster than 34% |
18th of 1,397 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 5:32 | faster than 96% |
| SkiErg: | 4:08 | 4:10 | faster than 56% |
| Run 2: | 3:57 | 5:12 | faster than 97% |
| Sled push: | 1:45 | 1:57 | faster than 80% |
| Run 3: | 3:59 | 5:23 | faster than 98% |
| Sled pull: | 2:34 | 3:27 | faster than 96% |
| Run 4: | 3:57 | 5:30 | faster than 98% |
| Burpee broad jump: | 2:47 | 3:29 | faster than 79% |
| Run 5: | 3:56 | 5:35 | fastest in the field |
| Row: | 4:24 | 4:38 | faster than 79% |
| Run 6: | 3:55 | 5:31 | faster than 99% |
| Farmers carry: | 1:28 | 1:44 | faster than 90% |
| Run 7: | 4:00 | 5:34 | fastest in the field |
| Sandbag lunges: | 2:46 | 3:47 | faster than 91% |
| Run 8: | 4:32 | 6:31 | fastest in the field |
| Wall balls: | 3:34 | 4:28 | faster than 98% |
| Roxzone †: | 3:44 | ||
| Runs (8 km) | 32:31 | 44:48 | faster than 99% |
| Stations (8) | 23:26 | ||
| Finish | 59:41 | 1:19:28 | 18th of 1,397 · faster than 98% |
91st of 1,322 Open Men (faster than 93%). Against the 39 who finished around 1:04:58: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:40). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:03 | faster than 87% |
| SkiErg: | 4:26 | 4:30 | faster than 60% |
| Run 2: | 3:40 | 4:32 | faster than 93% |
| Sled push: | 2:53 | 2:59 | faster than 58% |
| Run 3: | 3:58 | 4:51 | faster than 91% |
| Sled pull: | 3:33 | 4:19 | faster than 85% |
| Run 4: | 4:01 | 4:52 | faster than 89% |
| Burpee broad jump: | 3:34 | 5:14 | faster than 93% |
| Run 5: | 4:04 | 5:02 | faster than 92% |
| Row: | 4:38 | 4:48 | faster than 70% |
| Run 6: | 3:54 | 4:55 | faster than 94% |
| Farmers carry: | 2:13 | 2:01 | faster than 33% |
| Run 7: | 3:58 | 4:53 | faster than 92% |
| Sandbag lunges: | 3:40 | 5:01 | faster than 92% |
| Run 8: | 4:27 | 5:32 | faster than 90% |
| Wall balls: | 4:26 | 6:06 | faster than 90% |
| Roxzone: | 5:10 | 6:50 | faster than 87% |
| Runs (8 km) | 32:15 | 39:51 | faster than 92% |
| Stations (8) | 29:23 | ||
| Finish | 1:06:43 | 1:22:33 | 91st of 1,322 · faster than 93% |
49th of 1,248 Open Men (faster than 96%). Against the 38 who finished around 1:07:40: most time gained on the eight runs (1:54), most lost on wall balls (0:18). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:47 | faster than 93% |
| SkiErg: | 4:25 | 4:22 | faster than 46% |
| Run 2: | 3:49 | 4:48 | faster than 95% |
| Sled push: | 2:15 | 2:21 | faster than 58% |
| Run 3: | 4:01 | 5:08 | faster than 95% |
| Sled pull: | 3:21 | 4:22 | faster than 90% |
| Run 4: | 4:04 | 5:10 | faster than 94% |
| Burpee broad jump: | 3:59 | 5:40 | faster than 90% |
| Run 5: | 3:55 | 5:18 | faster than 98% |
| Row: | 4:32 | 4:42 | faster than 71% |
| Run 6: | 3:51 | 5:13 | faster than 98% |
| Farmers carry: | 1:48 | 2:02 | faster than 73% |
| Run 7: | 3:53 | 5:13 | faster than 98% |
| Sandbag lunges: | 3:52 | 5:21 | faster than 91% |
| Run 8: | 4:12 | 5:50 | faster than 98% |
| Wall balls: | 4:57 | 6:28 | faster than 86% |
| Roxzone: | 5:32 | 7:48 | faster than 95% |
| Runs (8 km) | 31:35 | 41:42 | faster than 97% |
| Stations (8) | 29:09 | ||
| Finish | 1:06:12 | 1:25:56 | 49th of 1,248 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Morris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Hamburg 2024 · best of 2 | 4:34 |
| Sled push | 2:15 | Hamburg 2024 · best of 2 | 3:04 |
| Sled pull | 3:21 | Hamburg 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:34 | Copenhagen 2025 · best of 2 | 5:38 |
| Row | 4:32 | Hamburg 2024 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Hamburg 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:40 | Copenhagen 2025 · best of 2 | 5:20 |
| Wall balls | 4:26 | Copenhagen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:35 | Hamburg 2024 · best of 2 | 41:47 |
| Roxzone | 5:10 | Copenhagen 2025 · best of 2 | 7:23 |
How to read
Each station's best across Morris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Malin Lerch3 races
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Morris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Morris: faster than |
|---|---|
| Ski | 46% |
| Push | 58% |
| Pull | 91% |
| BBJ | 91% |
| Row | 72% |
| Carry | 73% |
| Lunges | 92% |
| Wall balls | 86% |
| Roxzone | 96% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Morris beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Morris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:07 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Morris: 31:40 running, 29:09 at the stations and 5:32 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Morris | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:47 |
| SkiErg | 4:25 | 4:22 |
| Run 2 | 3:49 | 4:48 |
| Sled push | 2:15 | 2:21 |
| Run 3 | 4:01 | 5:08 |
| Sled pull | 3:21 | 4:22 |
| Run 4 | 4:04 | 5:10 |
| Burpee broad jump | 3:59 | 5:40 |
| Run 5 | 3:55 | 5:18 |
| Row | 4:32 | 4:42 |
| Run 6 | 3:51 | 5:13 |
| Farmers carry | 1:48 | 2:02 |
| Run 7 | 3:53 | 5:13 |
| Sandbag lunges | 3:52 | 5:21 |
| Run 8 | 4:12 | 5:50 |
| Wall balls | 4:57 | 6:28 |
| Roxzone | 5:32 | 7:48 |
| Finish | 1:06:12 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
