GBR Morgan Owen
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:23:16 (Málaga 2025) · Doubles Mixed 1:19:26 (Cardiff 2026) · Pro Doubles Men 1:01:20 (London ExCeL 2025) · Doubles Men 1:08:30 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Chelsea Davies, Morgan Owenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:26 | top 46% 1075/2,365 | 50:15 | 25:11 | 4:00 | splitsSkiErg4:08Sled push1:49Sled pull3:14Burpee broad jump3:04Row4:27Farmers carry1:59Sandbag lunges2:50Wall balls3:40Run 16:22Run 25:51Run 36:07Run 46:15Run 56:19Run 66:38Run 75:58Run 86:48Full report for this race → |
| Cardiff 2026 3 May 2026team: Ash Phillips, Owen Morganwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:29 | top 33% 99/302 | 35:25 | 24:27 | 2:37 | splitsSkiErg3:46Sled push1:48Sled pull3:09Burpee broad jump2:43Row4:06Farmers carry2:04Sandbag lunges3:05Wall balls3:46Run 14:32Run 24:01Run 34:23Run 44:39Run 54:19Run 64:34Run 74:04Run 84:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ash Phillips, Owen Morganwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:20 | top 30% 171/575 | 28:02* | 24:28* | 8:55 | splitsSkiErg4:03Sled push1:38Sled pull3:20Burpee broad jump2:37Row4:11Farmers carry1:34Sandbag lunges3:21Wall balls3:44Run 12:42Run 23:13Run 33:26Run 43:30Run 53:31Run 63:23Run 73:28Run 84:53Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Alex Powell, Morgan Owenwhat the whole field did → | Doubles Men · team 25-29 | 1:08:30 | top 39% 957/2,466 | 39:20 | 23:39 | 5:36 | splitsSkiErg3:48Sled push1:45Sled pull3:06Burpee broad jump2:36Row4:09Farmers carry1:27Sandbag lunges2:54Wall balls3:54Run 15:18Run 24:27Run 34:54Run 44:51Run 55:02Run 65:03Run 75:03Run 84:45Full report for this race → |
| Cardiff 2025 30 May 2025team: Chelsea Davies, Morgan Owenwhat the whole field did → | Doubles Mixed · team U29 | 1:23:21 | 489th of 738 | 51:16 | 26:56 | 5:09 | splitsSkiErg4:22Sled push2:04Sled pull3:20Burpee broad jump3:06Row4:20Farmers carry1:54Sandbag lunges3:39Wall balls4:11Run 15:59Run 25:51Run 36:16Run 46:11Run 56:26Run 66:28Run 76:42Run 87:23Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 30-34 | 1:23:16 | 811th of 1,501 | 44:25 | 33:31 | 5:23 | splitsSkiErg4:15Sled push2:40Sled pull4:10Burpee broad jump4:43Row4:54Farmers carry1:40Sandbag lunges5:16Wall balls5:53Run 14:35Run 25:07Run 35:39Run 45:48Run 55:48Run 65:45Run 75:48Run 85:59Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Michael Owen, Morgan Owenwhat the whole field did → | Doubles Men · team 30-39 | 1:14:18 | 763rd of 1,317 | 46:04 | 21:23 | 6:55 | splitsSkiErg3:42Sled push1:39Sled pull2:44Burpee broad jump2:09Row4:00Farmers carry1:25Sandbag lunges2:16Wall balls3:28Run 14:57Run 25:41Run 36:05Run 46:08Run 56:00Run 65:29Run 76:04Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:17 against the typical Open Men finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
