GBR Morgan Newman
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:04 (Cardiff 2025) · Doubles Men 0:55:35 (Vienna 2025) · Pro Doubles Men 1:05:01 (London 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:20 faster (1:07:24 to 1:07:04).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 1:10:20 | top 7% 180/2,685 | 33:44 | 31:50 | 4:50 | splitsSkiErg4:25Sled push3:46Sled pull3:44Burpee broad jump4:13Row4:34Farmers carry1:51Sandbag lunges3:29Wall balls5:48Run 14:07Run 24:02Run 34:12Run 44:06Run 54:08Run 64:06Run 74:11Run 84:56Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:08:14 | top 37% 346/961 | 34:24 | 28:57 | 4:57 | splitsSkiErg4:23Sled push2:20Sled pull3:06Burpee broad jump3:33Row4:34Farmers carry1:50Sandbag lunges3:35Wall balls5:36Run 14:15Run 23:57Run 33:59Run 44:04Run 54:15Run 64:05Run 74:06Run 85:47Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:07:04 | top 7% 142/2,041 | 34:51 | 28:42 | 3:31 | splitsSkiErg4:33Sled push2:43Sled pull3:26Burpee broad jump3:26Row4:29Farmers carry1:39Sandbag lunges3:17Wall balls5:09Run 14:34Run 24:05Run 34:14Run 44:15Run 54:13Run 64:10Run 74:15Run 85:05Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 16-24 | 1:07:24 | top 13% 312/2,599 | 30:49 | 29:51 | 6:48 | splitsSkiErg4:28Sled push2:27Sled pull3:15Burpee broad jump3:34Row4:33Farmers carry1:37Sandbag lunges4:03Wall balls5:54Run 13:13Run 23:36Run 33:44Run 43:45Run 53:51Run 63:42Run 73:47Run 85:15Full report for this race → |
| London 2025 3 May 2025team: Morgan Newman, Sam Grantwhat the whole field did → | Doubles Men · team U29 | 0:57:33 | top 4% 31/1,010 | 31:43 | 22:17 | 3:37 | splitsSkiErg3:48Sled push1:35Sled pull2:47Burpee broad jump2:11Row4:04Farmers carry1:17Sandbag lunges2:16Wall balls4:19Run 14:01Run 23:40Run 33:45Run 43:55Run 53:55Run 63:49Run 73:48Run 84:54Full report for this race → |
| Vienna 2025 22 Feb 2025team: Morgan Newman, Sam Grantwhat the whole field did → | Doubles Men · team U29 | 0:55:35 | top 7% 41/655 | 31:12 | 21:04 | 3:25 | splitsSkiErg3:41Sled push1:32Sled pull2:37Burpee broad jump1:58Row4:06Farmers carry1:12Sandbag lunges2:12Wall balls3:46Run 13:53Run 23:39Run 33:49Run 43:53Run 53:53Run 63:53Run 73:59Run 84:17Full report for this race → |
| London 2024 29 Nov 2024team: Morgan Newman, Sam Grantwhat the whole field did → | Pro Doubles Men · team U29 | 1:05:01 | top 32% 68/213 | 31:23 | 28:20 | 5:23 | splitsSkiErg4:00Sled push2:10Sled pull5:38Burpee broad jump2:35Row4:26Farmers carry1:29Sandbag lunges3:22Wall balls4:40Run 14:54Run 23:32Run 33:40Run 43:48Run 53:47Run 63:41Run 73:50Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
