GBR Morgan Glennon
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:38:06 (Rome 2026) · Doubles Men 1:14:50 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:24 faster (1:49:30 to 1:38:06).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Open Men · 25-29 | 1:38:06 | 2189th of 2,820 | 46:57 | 44:09 | 7:03 | splitsSkiErg4:47Sled push4:01Sled pull5:23Burpee broad jump7:30Row5:17Farmers carry2:31Sandbag lunges7:00Wall balls7:40Run 16:59Run 25:04Run 35:24Run 45:38Run 55:52Run 65:50Run 75:42Run 86:32Full report for this race → |
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 16-24 | 1:39:46 | 2195th of 2,728 | 52:58 | 42:39 | 4:09 | splitsSkiErg5:23Sled push2:41Sled pull5:11Burpee broad jump7:57Row5:15Farmers carry2:54Sandbag lunges5:20Wall balls7:58Run 16:04Run 27:25Run 36:27Run 46:42Run 56:37Run 66:44Run 75:51Run 87:11Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 16-24 | 1:45:13 | 2160th of 2,544 | 53:56 | 44:41 | 6:41 | splitsSkiErg4:47Sled push2:47Sled pull4:45Burpee broad jump7:45Row4:57Farmers carry2:23Sandbag lunges7:47Wall balls9:30Run 16:38Run 26:56Run 37:15Run 47:16Run 57:22Run 66:41Run 76:19Run 85:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Morgan Glennon, Sam Cloughwhat the whole field did → | Doubles Men · team 16-24 | 1:14:50 | 2470th of 3,927 | 33:53* | 30:03* | 10:59 | splitsSkiErg4:33Sled push2:12Sled pull3:51Burpee broad jump3:59Row4:42Farmers carry1:48Sandbag lunges4:00Wall balls4:58Run 13:47Run 24:08Run 34:04Run 44:09Run 54:07Run 64:12Run 74:05Run 85:24Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 16-24 | 1:49:30 | 3507th of 3,945 | 50:14 | 48:54 | 10:26 | splitsSkiErg5:04Sled push4:11Sled pull7:46Burpee broad jump9:43Row5:29Farmers carry1:08Sandbag lunges7:09Wall balls8:24Run 16:17Run 25:47Run 36:10Run 46:36Run 56:33Run 66:23Run 76:15Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Morgan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:00 against the typical Open Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
