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Athlete · Pro Women · 25-29 · AUS AUS

Monique McCreanor

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15 HYROX races over 3 seasons: 9 solo, 6 in a team with 9 partners.

These results may belong to more than one athlete called Monique McCreanor: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Pro Women time1:23:26Melbourne 2025
Best Pro Women place151stof 328 · Melbourne 2025
Latest race1:09:42Perth 2026 · Doubles Women with Shannon HunkinMonique's best Doubles Women time so far
Strongest part of the raceSled pullfaster than 95% of Pro Women at Melbourne 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:23:26Melbourne 2025 · 8 racesOpen Women1:22:04Brisbane 2026 · 1 raceDoubles Women1:09:42Perth 2026 · 2 races · with Shannon HunkinRelay Women1:00:49Perth 2026 · 1 race · with Stephanie Wighton, Elizabeth Newman, Kayla BonfiglioPro Doubles Women1:12:24Brisbane 2026 · 1 race · with Shannon HunkinRelay1:06:55Sydney 2024 · 1 race · with Natalie Morris, Hannalise Velsigne, Talitha ScholtzDoubles Mixed1:07:49Melbourne 2024 · 1 race · with Matthew Day

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:23:26 best 1:23:26 · Melbourne

This line shows the finish time of Monique McCreanor at each race, oldest on the left; lower is faster.The best was 1:23:26 at Melbourne (Dec 2025); Monique McCreanor was 7:26 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Pro Women 1:28:12
Sydney Jul 2024 Pro Women 1:27:17
Brisbane Aug 2024 Pro Women 1:24:05
Brisbane Mar 2025 Pro Women 1:24:12
Sydney Jul 2025 Pro Women 1:25:32
Melbourne Dec 2025 Pro Women 1:23:26
Taipei Feb 2026 Pro Women 1:26:33
Sydney Jul 2026 Pro Women 1:35:38

Each dot is one Pro Women race; click one for that race's report.

Every race

15 results at 10 races

Tap a result for its full report
Perth 2026 21 Aug 2026 · 2 results
Race results
Doubles Women, team 30-34, with Shannon Hunkin 1:09:42 67th of 1,305; 14th of 273 aged 30-34 40:10 25:42 3:50† Runs 40:10 · Stations 25:42 · Roxzone 3:50

67th of 1,305 Doubles Women (faster than 94%). Against the 39 who finished around 1:09:42: most time gained on burpee broad jump (0:12), most lost on the eight runs (1:05). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:55 more).

Monique McCreanor at HYROX Perth 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,305 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,305 Doubles Women here
Run 1: 4:09 4:47 faster than 82%
SkiErg: 4:10 4:38 faster than 97%
Run 2: 5:07 6:22 faster than 91%
Sled push: 1:34 1:42 faster than 71%
Run 3: 5:17 6:42 faster than 94%
Sled pull: 3:18 4:07 faster than 92%
Run 4: 5:15 6:45 faster than 94%
Burpee broad jump: 3:07 4:17 faster than 91%
Run 5: 5:31 6:52 faster than 92%
Row: 4:39 5:11 faster than 96%
Run 6: 5:27 6:49 faster than 92%
Farmers carry: 2:02 2:22 faster than 88%
Run 7: 5:00 6:12 faster than 91%
Sandbag lunges: 3:00 3:54 faster than 91%
Run 8: 4:28 5:40 faster than 93%
Wall balls: 3:52 4:15 faster than 76%
Roxzone †: 3:50
Runs (8 km) 40:10 50:20 faster than 92%
Stations (8) 25:42
Finish 1:09:42 1:27:03 67th of 1,305 · faster than 94%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with Stephanie Wighton, Elizabeth Newman, Kayla Bonfiglio 1:00:49 3rd of 148; 3rd of 99 aged U40 32:20 25:04 3:25† Runs 32:20 · Stations 25:04 · Roxzone 3:25

3rd of 148 Relay Women (faster than 98%).

Monique McCreanor at HYROX Perth 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 148 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 148 Relay Women here
Run 1: 3:03 4:15 faster than 97%
SkiErg: 4:31 5:21 faster than 95%
Run 2: 4:02 5:56 faster than 97%
Sled push: 1:34 2:39 fastest in the field
Run 3: 4:29 5:58 faster than 97%
Sled pull: 3:16 5:05 faster than 97%
Run 4: 4:34 5:53 faster than 95%
Burpee broad jump: 2:44 6:06 faster than 98%
Run 5: 4:07 6:07 faster than 98%
Row: 4:33 5:12 faster than 93%
Run 6: 4:44 6:11 faster than 91%
Farmers carry: 2:03 2:34 faster than 95%
Run 7: 3:57 5:17 faster than 95%
Sandbag lunges: 3:05 4:57 faster than 97%
Run 8: 3:27 5:12 faster than 99%
Wall balls: 3:18 5:27 faster than 97%
Roxzone †: 3:25
Runs (8 km) 32:20 45:45 faster than 98%
Stations (8) 25:04
Finish 1:00:49 1:28:37 3rd of 148 · faster than 98%

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026
Race results
Pro Women, 25-29 1:35:38 195th of 242; 43rd of 52 aged 25-29 43:09 43:47 8:47 Runs 43:09 · Stations 43:47 · Roxzone 8:47

195th of 242 Pro Women (faster than 19%).

Monique McCreanor at HYROX Sydney 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 242 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Women here
Run 1: 4:42 4:02 faster than 16%
SkiErg: 4:51 4:47 faster than 39%
Run 2: 4:47 4:18 faster than 22%
Sled push: 4:14 3:00 faster than 7%
Run 3: 4:53 4:31 faster than 30%
Sled pull: 4:24 4:45 faster than 66%
Run 4: 5:07 4:32 faster than 24%
Burpee broad jump: 5:27 4:56 faster than 36%
Run 5: 5:14 4:39 faster than 24%
Row: 4:50 4:54 faster than 57%
Run 6: 5:11 4:32 faster than 21%
Farmers carry: 2:24 2:18 faster than 43%
Run 7: 5:23 4:33 faster than 17%
Sandbag lunges: 6:46 4:57 faster than 16%
Run 8: 7:55 6:30 faster than 17%
Wall balls: 10:51 5:32 faster than 5%
Roxzone: 8:47 7:42 faster than 24%
Runs (8 km) 43:09 37:50 faster than 20%
Stations (8) 43:47
Finish 1:35:38 1:21:11 195th of 242 · faster than 19%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026 · 2 results
Race results
Open Women, 25-29 1:22:04 214th of 962; 60th of 220 aged 25-29 41:40 33:06 7:22 Runs 41:40 · Stations 33:06 · Roxzone 7:22

214th of 962 Open Women (faster than 77%).

Monique McCreanor at HYROX Brisbane 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 962 Open Women finishers here who were slower on that part.
Part Time Typical here vs 962 Open Women here
Run 1: 4:24 4:49 faster than 74%
SkiErg: 4:38 5:03 faster than 94%
Run 2: 5:07 5:24 faster than 64%
Sled push: 2:34 2:46 faster than 65%
Run 3: 5:13 5:45 faster than 74%
Sled pull: 3:37 5:32 fastest in the field
Run 4: 5:15 5:47 faster than 73%
Burpee broad jump: 5:24 6:31 faster than 76%
Run 5: 5:30 5:50 faster than 63%
Row: 4:46 5:17 faster than 95%
Run 6: 5:28 5:46 faster than 62%
Farmers carry: 1:50 2:10 faster than 90%
Run 7: 5:19 5:42 faster than 65%
Sandbag lunges: 3:49 4:45 faster than 80%
Run 8: 5:26 5:50 faster than 66%
Wall balls: 6:28 6:09 faster than 43%
Roxzone: 7:22 8:15 faster than 67%
Runs (8 km) 41:40 44:42 faster than 68%
Stations (8) 33:06
Finish 1:22:04 1:31:37 214th of 962 · faster than 77%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Shannon Hunkin 1:12:24 56th of 273; 10th of 55 aged 30-34 40:00 26:13 6:14 Runs 40:00 · Stations 26:13 · Roxzone 6:14

56th of 273 Pro Doubles Women (faster than 79%).

Monique McCreanor at HYROX Brisbane 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 273 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 273 Pro Doubles Women here
Run 1: 4:38 4:37 faster than 48%
SkiErg: 4:15 4:28 faster than 80%
Run 2: 5:03 5:12 faster than 54%
Sled push: 2:01 2:30 faster than 84%
Run 3: 5:02 5:32 faster than 72%
Sled pull: 3:39 4:52 faster than 96%
Run 4: 5:08 5:34 faster than 66%
Burpee broad jump: 3:08 3:45 faster than 82%
Run 5: 5:12 5:36 faster than 66%
Row: 4:21 4:53 faster than 96%
Run 6: 5:04 5:35 faster than 70%
Farmers carry: 1:41 1:56 faster than 87%
Run 7: 4:58 5:36 faster than 75%
Sandbag lunges: 3:09 4:13 faster than 88%
Run 8: 4:58 5:34 faster than 74%
Wall balls: 3:59 4:32 faster than 75%
Roxzone: 6:14 7:31 faster than 77%
Runs (8 km) 40:00 42:56 faster than 65%
Stations (8) 26:13
Finish 1:12:24 1:22:43 56th of 273 · faster than 79%

Full report for this race →This result as data (JSON)

Taipei 2026 28 Feb 2026
Race results
Pro Women, 25-29 1:26:33 30th of 61; 5th of 14 aged 25-29 41:17 38:07 7:13 Runs 41:17 · Stations 38:07 · Roxzone 7:13

30th of 61 Pro Women (faster than 51%).

Monique McCreanor at HYROX Taipei 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 61 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 61 Pro Women here
Run 1: 5:20 5:05 faster than 36%
SkiErg: 4:54 5:05 faster than 76%
Run 2: 4:49 4:38 faster than 43%
Sled push: 4:02 4:18 faster than 56%
Run 3: 5:01 4:52 faster than 45%
Sled pull: 4:32 5:33 faster than 86%
Run 4: 4:51 4:55 faster than 55%
Burpee broad jump: 5:19 4:52 faster than 33%
Run 5: 5:11 4:57 faster than 40%
Row: 4:48 5:13 faster than 83%
Run 6: 5:14 5:03 faster than 40%
Farmers carry: 2:36 2:42 faster than 53%
Run 7: 5:20 5:06 faster than 40%
Sandbag lunges: 4:54 5:13 faster than 63%
Run 8: 5:34 5:11 faster than 42%
Wall balls: 7:02 6:52 faster than 44%
Roxzone: 7:13 6:34 faster than 29%
Runs (8 km) 41:17 40:19 faster than 43%
Stations (8) 38:07
Finish 1:26:33 1:26:43 30th of 61 · faster than 51%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025
Race results
Pro Women, 25-29 1:23:26 151st of 328; 54th of 82 aged 25-29 38:55 35:53 8:42 Runs 38:55 · Stations 35:53 · Roxzone 8:42

151st of 328 Pro Women (faster than 54%).

Monique McCreanor at HYROX Melbourne 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 328 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 328 Pro Women here
Run 1: 2:56 2:36 faster than 24%
SkiErg: 4:55 4:50 faster than 38%
Run 2: 4:57 4:34 faster than 29%
Sled push: 3:40 3:42 faster than 52%
Run 3: 4:51 4:50 faster than 49%
Sled pull: 4:20 6:05 faster than 94%
Run 4: 4:52 4:53 faster than 51%
Burpee broad jump: 4:58 4:56 faster than 48%
Run 5: 5:10 5:00 faster than 42%
Row: 4:43 5:01 faster than 87%
Run 6: 5:08 4:56 faster than 41%
Farmers carry: 2:22 2:26 faster than 55%
Run 7: 5:03 4:59 faster than 45%
Sandbag lunges: 4:42 5:06 faster than 60%
Run 8: 6:03 5:57 faster than 46%
Wall balls: 6:13 5:53 faster than 39%
Roxzone: 8:42 8:49 faster than 52%
Runs (8 km) 38:55 37:54 faster than 44%
Stations (8) 35:53
Finish 1:23:26 1:25:27 151st of 328 · faster than 54%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Pro Women, 25-29 1:25:32 91st of 166; 23rd of 39 aged 25-29 39:43 38:05 7:47 Runs 39:43 · Stations 38:05 · Roxzone 7:47

91st of 166 Pro Women (faster than 45%).

Monique McCreanor at HYROX Sydney 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 166 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 166 Pro Women here
Run 1: 4:11 4:00 faster than 35%
SkiErg: 4:43 4:40 faster than 42%
Run 2: 4:31 4:15 faster than 32%
Sled push: 3:44 2:56 faster than 13%
Run 3: 4:40 4:32 faster than 42%
Sled pull: 4:58 5:33 faster than 70%
Run 4: 4:46 4:36 faster than 39%
Burpee broad jump: 5:23 5:05 faster than 41%
Run 5: 4:59 4:42 faster than 35%
Row: 4:53 4:55 faster than 60%
Run 6: 4:50 4:40 faster than 37%
Farmers carry: 2:51 2:33 faster than 41%
Run 7: 4:56 4:44 faster than 36%
Sandbag lunges: 5:05 5:15 faster than 53%
Run 8: 6:53 6:27 faster than 36%
Wall balls: 6:28 5:48 faster than 40%
Roxzone: 7:47 8:04 faster than 55%
Runs (8 km) 39:43 37:57 faster than 38%
Stations (8) 38:05
Finish 1:25:32 1:23:48 91st of 166 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Calissa Nguyen 1:21:14 815th of 2,331; 172nd of 469 aged 16-24 44:40 28:20 8:14† Runs 44:40 · Stations 28:20 · Roxzone 8:14

815th of 2,331 Doubles Women (faster than 65%). Against the 70 who finished around 1:21:15: most time gained on row (0:16), most lost on the eight runs (0:57). Runs 5 to 8 took 4:54 more than runs 1 to 4 (them: 3:09 more).

Monique McCreanor at HYROX Sydney 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,331 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,331 Doubles Women here
Run 1: 4:39 4:56 faster than 67%
SkiErg: 4:23 4:31 faster than 72%
Run 2: 5:02 5:12 faster than 61%
Sled push: 1:32 1:30 faster than 45%
Run 3: 5:07 5:26 faster than 67%
Sled pull: 3:51 4:07 faster than 67%
Run 4: 5:05 5:32 faster than 74%
Burpee broad jump: 3:35 4:10 faster than 76%
Run 5: 5:17 5:39 faster than 69%
Row: 4:43 5:03 faster than 87%
Run 6: 5:20 5:39 faster than 65%
Farmers carry: 1:59 1:55 faster than 41%
Run 7: 5:48 5:39 faster than 43%
Sandbag lunges: 3:46 3:49 faster than 52%
Run 8: 8:22 7:40 faster than 32%
Wall balls: 4:31 4:19 faster than 38%
Roxzone †: 8:14
Runs (8 km) 44:40 45:57 faster than 57%
Stations (8) 28:20
Finish 1:21:14 1:25:17 815th of 2,331 · faster than 65%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025
Race results
Pro Women, 25-29 1:24:12 66th of 128; 21st of 32 aged 25-29 40:30 36:41 7:06 Runs 40:30 · Stations 36:41 · Roxzone 7:06

66th of 128 Pro Women (faster than 48%).

Monique McCreanor at HYROX Brisbane 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 128 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 128 Pro Women here
Run 1: 2:52 2:41 faster than 30%
SkiErg: 4:43 4:36 faster than 34%
Run 2: 5:05 4:57 faster than 40%
Sled push: 3:22 3:19 faster than 48%
Run 3: 5:07 5:18 faster than 57%
Sled pull: 4:49 5:33 faster than 74%
Run 4: 5:18 5:26 faster than 53%
Burpee broad jump: 5:51 5:03 faster than 29%
Run 5: 5:25 5:29 faster than 51%
Row: 4:41 4:56 faster than 82%
Run 6: 5:24 5:24 faster than 49%
Farmers carry: 2:25 2:31 faster than 53%
Run 7: 5:35 5:25 faster than 40%
Sandbag lunges: 4:49 4:54 faster than 54%
Run 8: 5:48 5:33 faster than 40%
Wall balls: 6:01 5:33 faster than 37%
Roxzone: 7:06 6:39 faster than 38%
Runs (8 km) 40:30 40:32 faster than 50%
Stations (8) 36:41
Finish 1:24:12 1:23:43 66th of 128 · faster than 48%

Full report for this race →This result as data (JSON)

Brisbane 2024 17 Aug 2024
Race results
Pro Women, 25-29 1:24:05 41st of 82; 10th of 17 aged 25-29 41:40 36:40 5:49 Runs 41:40 · Stations 36:40 · Roxzone 5:49

41st of 82 Pro Women (faster than 50%).

Monique McCreanor at HYROX Brisbane 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 82 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 82 Pro Women here
Run 1: 3:40 3:12 faster than 24%
SkiErg: 4:36 4:39 faster than 56%
Run 2: 5:06 4:51 faster than 34%
Sled push: 3:49 3:21 faster than 28%
Run 3: 5:08 5:09 faster than 51%
Sled pull: 4:28 5:44 faster than 88%
Run 4: 5:13 5:17 faster than 54%
Burpee broad jump: 5:28 4:54 faster than 29%
Run 5: 5:25 5:25 faster than 50%
Row: 4:39 4:53 faster than 77%
Run 6: 5:36 5:33 faster than 48%
Farmers carry: 2:31 2:33 faster than 56%
Run 7: 5:39 5:35 faster than 45%
Sandbag lunges: 4:21 5:26 faster than 86%
Run 8: 5:57 5:51 faster than 43%
Wall balls: 6:48 5:54 faster than 27%
Roxzone: 5:49 5:35 faster than 41%
Runs (8 km) 41:40 41:04 faster than 44%
Stations (8) 36:40
Finish 1:24:05 1:24:05 41st of 82 · faster than 50%

Full report for this race →This result as data (JSON)

Sydney 2024 27 Jul 2024 · 2 results
Race results
Pro Women, 16-24 1:27:17 28th of 50; 6th of 8 aged 16-24 44:42 37:22 5:17 Runs 44:42 · Stations 37:22 · Roxzone 5:17

28th of 50 Pro Women (faster than 44%).

Monique McCreanor at HYROX Sydney 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 50 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 50 Pro Women here
Run 1: 4:07 3:48 faster than 28%
SkiErg: 4:55 4:46 faster than 36%
Run 2: 5:21 5:05 faster than 34%
Sled push: 3:39 3:00 faster than 14%
Run 3: 5:25 5:29 faster than 59%
Sled pull: 5:17 6:28 faster than 79%
Run 4: 5:41 5:36 faster than 44%
Burpee broad jump: 5:20 4:54 faster than 28%
Run 5: 5:51 5:42 faster than 44%
Row: 4:46 4:55 faster than 71%
Run 6: 5:40 5:36 faster than 44%
Farmers carry: 2:18 2:27 faster than 63%
Run 7: 5:46 5:44 faster than 48%
Sandbag lunges: 4:23 5:15 faster than 77%
Run 8: 6:53 6:51 faster than 46%
Wall balls: 6:44 5:54 faster than 32%
Roxzone: 5:17 5:12 faster than 46%
Runs (8 km) 44:42 44:17 faster than 46%
Stations (8) 37:22
Finish 1:27:17 1:25:59 28th of 50 · faster than 44%

Full report for this race →This result as data (JSON)

Relay, team U40, with Natalie Morris, Hannalise Velsigne, Talitha Scholtz 1:06:55 20th of 221 — — — Runs — · Stations — · Roxzone —
Melbourne 2024 28 Jun 2024 · 2 results
Race results
Pro Women, 25-29 1:28:12 73rd of 134; 18th of 32 aged 25-29 40:51 38:55 8:30 Runs 40:51 · Stations 38:55 · Roxzone 8:30

73rd of 134 Pro Women (faster than 45%).

Monique McCreanor at HYROX Melbourne 2024, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 134 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 134 Pro Women here
Run 1: 2:53 2:54 faster than 51%
SkiErg: 4:46 4:42 faster than 43%
Run 2: 5:02 4:45 faster than 37%
Sled push: 4:06 3:06 faster than 12%
Run 3: 5:08 5:00 faster than 45%
Sled pull: 4:29 6:49 faster than 98%
Run 4: 5:18 5:09 faster than 39%
Burpee broad jump: 5:37 5:03 faster than 36%
Run 5: 5:20 5:14 faster than 42%
Row: 4:44 5:02 faster than 84%
Run 6: 5:26 5:08 faster than 33%
Farmers carry: 2:12 2:29 faster than 70%
Run 7: 5:24 5:14 faster than 37%
Sandbag lunges: 4:42 5:12 faster than 69%
Run 8: 6:25 5:51 faster than 33%
Wall balls: 8:19 6:06 faster than 13%
Roxzone: 8:30 7:29 faster than 24%
Runs (8 km) 40:51 40:05 faster than 45%
Stations (8) 38:55
Finish 1:28:12 1:26:18 73rd of 134 · faster than 45%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Matthew Day 1:07:49 124th of 1,264; 56th of 482 aged U29 37:09 21:09 7 of 8 9:34 Runs 37:09 · Stations 21:09 · Roxzone 9:34

124th of 1,264 Doubles Mixed (faster than 90%). Against the 38 who finished around 1:07:53: most time gained on sled pull (0:18), most lost on the roxzone (2:44). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:05 more).

Monique McCreanor at HYROX Melbourne 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,264 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,264 Doubles Mixed here
Run 1: 2:47 3:32 faster than 83%
SkiErg: 3:50 4:08 faster than 88%
Run 2: 4:43 5:24 faster than 84%
Sled push: 1:32 1:43 faster than 73%
Run 3: 4:45 5:38 faster than 89%
Sled pull: 2:55 3:51 faster than 90%
Run 4: 4:52 5:39 faster than 85%
Burpee broad jump: — 3:15
Run 5: 4:55 5:48 faster than 87%
Row: 4:15 4:42 faster than 90%
Run 6: 4:45 5:47 faster than 90%
Farmers carry: 1:17 1:44 faster than 97%
Run 7: 4:55 5:50 faster than 87%
Sandbag lunges: 3:20 3:55 faster than 75%
Run 8: 5:32 6:19 faster than 79%
Wall balls: 4:00 4:08 faster than 60%
Roxzone: 9:34 8:06 faster than 27%
Runs (8 km) 37:09 44:42 faster than 89%
Stations (8) 21:09 (7 of 8)
Finish 1:07:49 1:20:57 124th of 1,264 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Monique has done each station

Part Best Race Typical
SkiErg 4:36 Brisbane 2024 · best of 8 4:53
Sled push 3:22 Brisbane 2025 · best of 8 3:56
Sled pull 4:20 Melbourne 2025 · best of 8 5:49
Burpee broad jump 4:58 Melbourne 2025 · best of 8 5:12
Row 4:39 Brisbane 2024 · best of 8 5:07
Farmers carry 2:12 Melbourne 2024 · best of 8 2:36
Sandbag lunges 4:21 Brisbane 2024 · best of 8 5:10
Wall balls 6:01 Brisbane 2025 · best of 8 6:18
Runs (8 km) 38:55 Melbourne 2025 · best of 8 40:26
Roxzone 5:17 Sydney 2024 · best of 8 6:34
How to read

Each station's best across Monique's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Melbourne 2025, against 328 Pro Women

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Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Moniqueedge = faster than everyone, centre = slowest

This chart shows where Monique sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Ski (faster than 39%).

See the numbers
Part Monique: faster than
Ski 39%
Push 53%
Pull 95%
BBJ 49%
Row 87%
Carry 56%
Lunges 60%
Wall balls 39%
Roxzone 53%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 53%
Sled pull faster than 95%
Burpee broad jump faster than 49%
Row faster than 87%
Farmers carry faster than 56%
Sandbag lunges faster than 60%
Wall balls faster than 39%
Roxzone faster than 53%
Runs (8 km) faster than 44%

How much of the field Monique beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: SkiErg (faster than 39%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:02 faster
Sled pull 1:45 faster
Burpee broad jump 0:02 slower
Row 0:18 faster
Farmers carry 0:04 faster
Sandbag lunges 0:24 faster
Wall balls 0:20 slower
Roxzone 0:07 faster
Runs (8 km) 1:01 slower

Monique's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:45 faster); weakest: Runs (8 km) (1:01 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monique against the typical Pro Women finisher

Monique1:23:26
2:564:554:573:404:514:204:524:585:104:435:082:225:034:426:036:138:42
Typical Pro Women1:24:33
2:364:504:343:424:506:054:534:565:005:014:562:264:595:065:575:538:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Monique: 39:00 running, 35:54 at the stations and 8:42 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Pro Women: 37:44 running, 37:58 at the stations and 8:49 in the roxzone; the longest station was the sled pull (6:05).

See the numbers
Part Monique Typical Pro Women
Run 1 2:56 2:36
SkiErg 4:55 4:50
Run 2 4:57 4:34
Sled push 3:40 3:42
Run 3 4:51 4:50
Sled pull 4:20 6:05
Run 4 4:52 4:53
Burpee broad jump 4:58 4:56
Run 5 5:10 5:00
Row 4:43 5:01
Run 6 5:08 4:56
Farmers carry 2:22 2:26
Run 7 5:03 4:59
Sandbag lunges 4:42 5:06
Run 8 6:03 5:57
Wall balls 6:13 5:53
Roxzone 8:42 8:49
Finish 1:23:26 1:25:27

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:20 against the typical Pro Women finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:23:26.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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