GBR Molly Carmichael
5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:09:24 (Dublin 2024) · Pro Women 1:11:52 (Chicago 2025) · Pro Doubles Women 1:12:07 (Cardiff 2025).
These results may belong to more than one athlete called Molly Carmichael: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 16-24 | 1:11:52 | top 34% 160/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cardiff 2025 30 May 2025team: Tsiah Woods, Molly Carmichaelwhat the whole field did → | Pro Doubles Women · team U29 | 1:12:07 | top 22% 24/111 | 40:05 | 27:43 | 4:19 | splitsSkiErg4:27Sled push2:37Sled pull3:57Burpee broad jump3:14Row4:49Farmers carry1:54Sandbag lunges3:15Wall balls3:30Run 14:45Run 24:35Run 34:56Run 45:00Run 55:04Run 64:58Run 75:00Run 85:47Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 25-29 | 1:12:24 | top 6% 74/1,479 | 41:13 | 27:32 | 3:45 | splitsSkiErg4:36Sled push1:58Sled pull3:13Burpee broad jump3:38Row4:50Farmers carry1:42Sandbag lunges3:30Wall balls4:05Run 13:21Run 25:01Run 35:18Run 45:26Run 55:26Run 65:16Run 75:21Run 86:08Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 16-24 | 1:09:24 | 8th of 939 | 38:51 | 26:57 | 3:39 | splitsSkiErg4:32Sled push2:03Sled pull3:22Burpee broad jump3:25Row4:52Farmers carry1:49Sandbag lunges3:05Wall balls3:49Run 12:55Run 25:06Run 35:24Run 45:23Run 55:33Run 65:18Run 75:20Run 83:54Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 16-24 | 1:13:00 | top 4% 45/1,410 | 39:15 | 28:07 | 5:42 | splitsSkiErg4:45Sled push1:48Sled pull3:39Burpee broad jump3:44Row4:52Farmers carry1:42Sandbag lunges3:14Wall balls4:23Run 15:13Run 24:27Run 34:49Run 44:56Run 55:00Run 64:56Run 74:53Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Molly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
