GBR Mitchell Rice
9 HYROX results over 3 seasons. Personal bests: Open Men 0:59:42 (Katowice 2025) · Pro Men 1:04:24 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:32 faster (1:03:14 to 0:59:42).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 25-29 | 1:05:20 | top 7% 37/616 | 30:58 | 29:34 | 4:54 | splitsSkiErg4:20Sled push2:49Sled pull3:24Burpee broad jump3:59Row4:22Farmers carry1:37Sandbag lunges4:00Wall balls5:03Run 14:22Run 23:41Run 33:50Run 43:50Run 53:48Run 63:43Run 73:40Run 84:06Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:04:24 | top 16% 144/929 | 26:49* | 28:58* | 8:41 | splitsSkiErg4:28Sled push3:14Sled pull4:16Burpee broad jump2:46Row4:14Farmers carry1:32Sandbag lunges3:55Wall balls4:33Run 12:41Run 23:08Run 33:10Run 43:15Run 53:25Run 63:16Run 73:22Run 84:34Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:08:57 | top 19% 92/496 | 33:22 | 31:16 | 4:24 | splitsSkiErg4:31Sled push3:06Sled pull4:10Burpee broad jump3:05Row4:19Farmers carry1:37Sandbag lunges3:58Wall balls6:30Run 13:56Run 23:54Run 34:03Run 44:03Run 54:13Run 64:10Run 74:11Run 84:56Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:03:07 | top 2% 38/2,041 | 32:44 | 27:14 | 3:09 | splitsSkiErg4:14Sled push2:40Sled pull4:00Burpee broad jump3:20Row4:18Farmers carry1:28Sandbag lunges3:07Wall balls4:07Run 14:16Run 23:57Run 33:58Run 44:01Run 54:05Run 63:50Run 74:01Run 84:36Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Men · 25-29 | 1:07:02 | top 16% 52/337 | 32:35 | 31:07 | 3:20 | splitsSkiErg4:10Sled push2:58Sled pull5:00Burpee broad jump3:53Row4:20Farmers carry1:41Sandbag lunges4:08Wall balls4:57Run 14:11Run 23:50Run 33:51Run 44:05Run 54:03Run 63:55Run 73:58Run 84:42Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 25-29 | 1:02:44 | top 2% 30/1,904 | 33:09 | 25:24 | 4:16 | splitsSkiErg3:51Sled push2:03Sled pull4:27Burpee broad jump2:45Row4:03Farmers carry1:22Sandbag lunges3:09Wall balls3:44Run 13:30Run 24:00Run 34:23Run 44:09Run 54:25Run 64:11Run 74:10Run 84:25Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 25-29 | 0:59:42 | top 2% 13/757 | 32:51 | 24:00 | 2:51 | splitsSkiErg3:58Sled push1:50Sled pull3:01Burpee broad jump3:06Row4:03Farmers carry1:26Sandbag lunges2:51Wall balls3:45Run 13:00Run 24:08Run 34:09Run 44:12Run 54:21Run 64:18Run 74:16Run 84:27Full report for this race → |
| Stockholm 2024 8 Dec 2024what the whole field did → | Open Men · 25-29 | 1:02:40 | top 4% 33/1,098 | 32:05 | 25:51 | 4:49 | splitsSkiErg4:01Sled push1:57Sled pull4:04Burpee broad jump3:28Row4:16Farmers carry1:30Sandbag lunges2:59Wall balls3:36Run 13:23Run 23:47Run 34:00Run 43:56Run 54:22Run 64:18Run 74:07Run 84:15Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:03:14 | top 2% 39/2,732 | 32:03 | 26:36 | 4:38 | splitsSkiErg4:09Sled push2:02Sled pull3:54Burpee broad jump2:53Row4:16Farmers carry1:28Sandbag lunges3:10Wall balls4:44Run 14:20Run 23:55Run 33:57Run 43:54Run 54:18Run 63:59Run 73:48Run 83:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Katowice 2025, against 757 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
