GBR Mitchell Coulter
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mitchell Coulter at each race, oldest on the left; lower is faster.The best was 1:20:24 at London Olympia (Mar 2026); Mitchell Coulter was 7:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:27:39 |
| London ExCeL | Dec 2025 | Open Men | 1:20:30 |
| London Olympia | Mar 2026 | Open Men | 1:20:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:15 faster (1:27:39 to 1:20:24).
5 results at 5 races
1,734th of 3,498 Doubles Mixed (faster than 50%). Against the 98 who finished around 1:20:50: most time gained on burpee broad jump (0:32), most lost on the eight runs (3:13). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:14 | 5:51 | faster than 35% |
| SkiErg: | 4:13 | 4:18 | faster than 63% |
| Run 2: | 5:24 | 5:08 | faster than 38% |
| Sled push: | 2:22 | 2:26 | faster than 56% |
| Run 3: | 5:53 | 5:23 | faster than 29% |
| Sled pull: | 4:02 | 3:56 | faster than 44% |
| Run 4: | 5:49 | 5:24 | faster than 33% |
| Burpee broad jump: | 3:12 | 3:47 | faster than 74% |
| Run 5: | 5:50 | 5:29 | faster than 36% |
| Row: | 4:38 | 4:45 | faster than 62% |
| Run 6: | 5:58 | 5:25 | faster than 29% |
| Farmers carry: | 1:44 | 1:47 | faster than 58% |
| Run 7: | 5:58 | 5:27 | faster than 30% |
| Sandbag lunges: | 4:16 | 4:03 | faster than 41% |
| Run 8: | 6:12 | 5:30 | faster than 27% |
| Wall balls: | 4:18 | 4:45 | faster than 68% |
| Roxzone: | 6:02 | 6:34 | faster than 64% |
| Runs (8 km) | 47:15 | 43:45 | faster than 32% |
| Stations (8) | 28:45 | ||
| Finish | 1:21:58 | 1:22:06 | 1734th of 3,498 · faster than 50% |
1,003rd of 2,650 Open Men (faster than 62%). Against the 81 who finished around 1:21:10: most time gained on the eight runs (1:06), most lost on burpee broad jump (1:38). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:42 | faster than 67% |
| SkiErg: | 4:28 | 4:28 | faster than 50% |
| Run 2: | 4:16 | 4:34 | faster than 69% |
| Sled push: | 2:43 | 2:56 | faster than 66% |
| Run 3: | 4:35 | 4:52 | faster than 66% |
| Sled pull: | 4:58 | 4:24 | faster than 31% |
| Run 4: | 4:42 | 4:52 | faster than 58% |
| Burpee broad jump: | 6:51 | 5:35 | faster than 26% |
| Run 5: | 4:39 | 5:03 | faster than 69% |
| Row: | 4:38 | 4:48 | faster than 67% |
| Run 6: | 4:30 | 4:54 | faster than 71% |
| Farmers carry: | 2:47 | 2:13 | faster than 19% |
| Run 7: | 4:40 | 4:54 | faster than 62% |
| Sandbag lunges: | 5:01 | 5:16 | faster than 56% |
| Run 8: | 6:32 | 6:55 | faster than 62% |
| Wall balls: | 6:11 | 7:24 | faster than 70% |
| Roxzone: | 4:39 | 5:53 | faster than 85% |
| Runs (8 km) | 38:13 | 41:06 | faster than 68% |
| Stations (8) | 37:37 | ||
| Finish | 1:20:24 | 1:25:09 | 1003rd of 2,650 · faster than 62% |
2,398th of 5,554 Open Men (faster than 56%). Against the 169 who finished around 1:21:15: most time gained on the eight runs (1:59), most lost on burpee broad jump (2:32). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:13 | faster than 88% |
| SkiErg: | 4:47 | 4:50 | faster than 56% |
| Run 2: | 3:13 | 3:46 | faster than 87% |
| Sled push: | 3:05 | 2:48 | faster than 31% |
| Run 3: | 3:37 | 4:00 | faster than 74% |
| Sled pull: | 5:46 | 4:47 | faster than 21% |
| Run 4: | 4:06 | 4:02 | faster than 44% |
| Burpee broad jump: | 7:49 | 5:30 | faster than 14% |
| Run 5: | 3:45 | 4:09 | faster than 73% |
| Row: | 4:46 | 4:56 | faster than 67% |
| Run 6: | 3:46 | 4:04 | faster than 68% |
| Farmers carry: | 2:20 | 2:03 | faster than 29% |
| Run 7: | 3:53 | 4:05 | faster than 63% |
| Sandbag lunges: | 5:02 | 5:09 | faster than 53% |
| Run 8: | 5:41 | 5:55 | faster than 58% |
| Wall balls: | 6:11 | 7:20 | faster than 69% |
| Roxzone: | 10:09 | 11:44 | faster than 78% |
| Runs (8 km) | 30:40 | 33:23 | faster than 70% |
| Stations (8) | 39:46 | ||
| Finish | 1:20:30 | 1:23:09 | 2398th of 5,554 · faster than 56% |
651st of 2,466 Doubles Men (faster than 73%). Against the 75 who finished around 1:05:00: most time gained on wall balls (0:16), most lost on sled push (0:19). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:20 | faster than 92% |
| SkiErg: | 3:47 | 3:59 | faster than 84% |
| Run 2: | 4:09 | 4:32 | faster than 73% |
| Sled push: | 1:58 | 1:52 | faster than 40% |
| Run 3: | 4:29 | 4:51 | faster than 68% |
| Sled pull: | 3:02 | 3:13 | faster than 63% |
| Run 4: | 4:32 | 4:53 | faster than 67% |
| Burpee broad jump: | 2:59 | 3:07 | faster than 56% |
| Run 5: | 4:33 | 5:01 | faster than 71% |
| Row: | 4:27 | 4:25 | faster than 46% |
| Run 6: | 4:28 | 4:54 | faster than 70% |
| Farmers carry: | 1:48 | 1:37 | faster than 24% |
| Run 7: | 4:32 | 4:54 | faster than 69% |
| Sandbag lunges: | 3:03 | 3:24 | faster than 71% |
| Run 8: | 4:29 | 4:54 | faster than 70% |
| Wall balls: | 3:53 | 4:25 | faster than 81% |
| Roxzone: | 5:02 | 5:50 | faster than 76% |
| Runs (8 km) | 35:30 | 39:20 | faster than 74% |
| Stations (8) | 24:57 | ||
| Finish | 1:05:24 | 1:11:29 | 651st of 2,466 · faster than 73% |
1,238th of 1,917 Open Men (faster than 35%). Against the 61 who finished around 1:27:48: most time gained on wall balls (1:05), most lost on the eight runs (2:19). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:36 | faster than 20% |
| SkiErg: | 4:19 | 4:21 | faster than 57% |
| Run 2: | 5:00 | 4:30 | faster than 24% |
| Sled push: | 2:37 | 2:48 | faster than 66% |
| Run 3: | 5:21 | 4:49 | faster than 23% |
| Sled pull: | 4:08 | 4:20 | faster than 58% |
| Run 4: | 5:32 | 4:49 | faster than 19% |
| Burpee broad jump: | 7:03 | 5:16 | faster than 18% |
| Run 5: | 5:30 | 4:58 | faster than 27% |
| Row: | 4:39 | 4:40 | faster than 53% |
| Run 6: | 5:14 | 4:52 | faster than 32% |
| Farmers carry: | 2:18 | 2:09 | faster than 38% |
| Run 7: | 5:27 | 4:55 | faster than 25% |
| Sandbag lunges: | 5:45 | 5:07 | faster than 34% |
| Run 8: | 7:32 | 6:28 | faster than 23% |
| Wall balls: | 6:59 | 7:10 | faster than 53% |
| Roxzone: | 5:10 | 5:21 | faster than 56% |
| Runs (8 km) | 44:46 | 40:08 | faster than 24% |
| Stations (8) | 37:48 | ||
| Finish | 1:27:39 | 1:22:11 | 1238th of 1,917 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Mitchell has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | London 2025 · best of 3 | 4:34 |
| Sled push | 2:37 | London 2025 · best of 3 | 3:04 |
| Sled pull | 4:08 | London 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:51 | London Olympia 2026 · best of 3 | 5:38 |
| Row | 4:38 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 2:18 | London 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:01 | London Olympia 2026 · best of 3 | 5:20 |
| Wall balls | 6:11 | London Olympia 2026 · best of 3 | 7:03 |
| Runs (8 km) | 30:40 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:39 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Mitchell's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Luigi Rosella1 race
- Raj Bennington1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Mitchell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Mitchell: faster than |
|---|---|
| Ski | 51% |
| Push | 66% |
| Pull | 31% |
| BBJ | 26% |
| Row | 68% |
| Carry | 19% |
| Lunges | 57% |
| Wall balls | 70% |
| Roxzone | 85% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mitchell beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mitchell's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Burpee broad jump (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchell against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchell: 38:17 running, 37:37 at the stations and 4:39 in the roxzone; the longest station was the burpee broad jumps (6:51) and the shortest the sled push (2:43).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Mitchell | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:42 |
| SkiErg | 4:28 | 4:28 |
| Run 2 | 4:16 | 4:34 |
| Sled push | 2:43 | 2:56 |
| Run 3 | 4:35 | 4:52 |
| Sled pull | 4:58 | 4:24 |
| Run 4 | 4:42 | 4:52 |
| Burpee broad jump | 6:51 | 5:35 |
| Run 5 | 4:39 | 5:03 |
| Row | 4:38 | 4:48 |
| Run 6 | 4:30 | 4:54 |
| Farmers carry | 2:47 | 2:13 |
| Run 7 | 4:40 | 4:54 |
| Sandbag lunges | 5:01 | 5:16 |
| Run 8 | 6:32 | 6:55 |
| Wall balls | 6:11 | 7:24 |
| Roxzone | 4:39 | 5:53 |
| Finish | 1:20:24 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:16 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
