NED Misja Perquin
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:08 (Maastricht Feb 2025) · Doubles Men 1:05:20 (Maastricht Sept 2025) · Pro Doubles Men 1:09:30 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:38 faster (1:13:59 to 1:13:21).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026team: Nico Mensing van Charante, Misja Perquinwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:09:30 | 226th of 385 | 33:55 | 31:07 | 4:31 | splitsSkiErg3:59Sled push1:46Sled pull3:25Burpee broad jump4:53Row4:13Farmers carry1:44Sandbag lunges4:18Wall balls6:49Run 14:11Run 23:51Run 34:04Run 44:09Run 54:14Run 64:11Run 74:28Run 84:49Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 45-49 | 1:19:02 | top 23% 436/1,912 | 37:10 | 37:26 | 4:30 | splitsSkiErg4:31Sled push3:33Sled pull4:24Burpee broad jump5:59Row4:53Farmers carry2:05Sandbag lunges4:10Wall balls7:51Run 14:05Run 24:26Run 34:32Run 46:07Run 54:47Run 64:42Run 74:49Run 83:46Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Nico Mensing, Misja Perquinwhat the whole field did → | Doubles Men · team 45-49 | 1:05:20 | top 15% 170/1,175 | 32:56 | 27:15 | 5:13 | splitsSkiErg3:58Sled push1:39Sled pull3:15Burpee broad jump3:21Row4:16Farmers carry1:34Sandbag lunges3:28Wall balls5:44Run 14:02Run 23:53Run 34:02Run 44:01Run 54:10Run 64:07Run 74:14Run 84:31Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 45-49 | 1:13:21 | top 16% 242/1,541 | 31:51 | 35:38 | 5:57 | splitsSkiErg4:35Sled push2:19Sled pull4:25Burpee broad jump5:24Row4:44Farmers carry1:50Sandbag lunges4:19Wall balls8:02Run 13:35Run 23:58Run 33:54Run 43:58Run 54:08Run 64:00Run 74:02Run 84:19Full report for this race → |
| Cologne 2025 13 Apr 2025team: Misja Perquin, Nico Mensing Van Charantewhat the whole field did → | Doubles Men · team 40-49 | 1:06:15 | top 20% 181/910 | 33:52 | 26:01 | 6:22 | splitsSkiErg3:57Sled push1:47Sled pull3:16Burpee broad jump2:10Row4:22Farmers carry1:46Sandbag lunges3:57Wall balls4:46Run 14:13Run 23:56Run 34:03Run 44:03Run 54:13Run 64:10Run 74:09Run 85:05Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 1:11:08 | top 12% 175/1,476 | 29:17* | 29:31* 7 of 8 | 7:25 | splitsSkiErg4:27Sled push1:56Sled pull3:23Burpee broad jump6:14Row4:22Farmers carry1:39Sandbag lunges—Wall balls5:30Run 15:35Run 23:43Run 33:56Run 43:54Run 5—Run 64:00Run 74:00Run 84:08Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 45-49 | 1:13:59 | top 17% 361/2,198 | 37:21 | 31:49 | 4:54 | splitsSkiErg4:26Sled push2:02Sled pull3:44Burpee broad jump5:24Row4:29Farmers carry1:41Sandbag lunges4:12Wall balls5:51Run 13:20Run 24:37Run 35:03Run 44:46Run 55:05Run 64:43Run 74:38Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Misja against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:42 against the typical Open Men finisher at Maastricht Feb 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
