NED Mireille Kamps
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:45:05 (Amsterdam 2026) · Pro Women 2:11:06 (Utrecht 2025) · Doubles Women 1:27:33 (Cologne 2025) · Doubles Mixed 1:27:58 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:32 faster (1:57:37 to 1:45:05).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Jorrit Luikinga, Mireille Kampswhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:58 | 939th of 1,297 | 49:17 | 29:12 | 9:33 | splitsSkiErg3:57Sled push1:53Sled pull3:01Burpee broad jump5:06Row4:43Farmers carry1:41Sandbag lunges4:45Wall balls4:06Run 15:57Run 25:51Run 35:56Run 46:24Run 56:29Run 66:04Run 76:09Run 86:32Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 25-29 | 1:56:55 | 1575th of 1,879 | 1:02:26 | 43:18 | 11:14 | splitsSkiErg5:24Sled push2:40Sled pull5:12Burpee broad jump8:27Row5:18Farmers carry3:06Sandbag lunges6:23Wall balls6:48Run 16:19Run 210:52Run 36:57Run 47:01Run 57:10Run 67:14Run 77:01Run 89:56Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Open Women · 25-29 | 1:45:05 | 1329th of 1,697 | 53:48 | 41:38 | 9:42 | splitsSkiErg4:48Sled push3:14Sled pull5:23Burpee broad jump7:19Row5:00Farmers carry2:27Sandbag lunges5:59Wall balls7:28Run 15:11Run 26:19Run 36:49Run 46:54Run 57:02Run 67:05Run 76:43Run 87:48Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Women · 25-29 | 2:11:06 | 174th of 180 | 1:04:08 | 58:43 | 8:19 | splitsSkiErg5:11Sled push8:46Sled pull5:43Burpee broad jump9:30Row5:21Farmers carry4:13Sandbag lunges7:38Wall balls12:21Run 16:13Run 26:51Run 37:40Run 48:33Run 58:52Run 610:26Run 78:13Run 87:22Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Women · 25-29 | 1:57:37 | 831st of 939 | 58:02 | 47:18 | 12:23 | splitsSkiErg4:56Sled push3:30Sled pull5:21Burpee broad jump10:02Row5:34Farmers carry2:37Sandbag lunges7:28Wall balls7:50Run 16:33Run 26:49Run 36:57Run 46:43Run 57:18Run 67:16Run 76:47Run 89:41Full report for this race → |
| Heerenveen 2025 11 May 2025team: Carmen Lodewegen, Mireille Kampswhat the whole field did → | Doubles Women · team U29 | 1:33:32 | 604th of 858 | 52:49 | 29:11 | 11:38 | splitsSkiErg4:11Sled push1:44Sled pull3:32Burpee broad jump5:02Row4:56Farmers carry1:40Sandbag lunges4:16Wall balls3:50Run 15:27Run 26:26Run 36:55Run 46:35Run 56:53Run 66:48Run 76:52Run 86:56Full report for this race → |
| Cologne 2025 10 Apr 2025team: Carmen Lodewegen, Mireille Kampswhat the whole field did → | Doubles Women · team U29 | 1:27:33 | 453rd of 681 | 49:14 | 30:42 | 7:37 | splitsSkiErg4:15Sled push2:22Sled pull3:18Burpee broad jump5:37Row5:00Farmers carry1:36Sandbag lunges4:15Wall balls4:19Run 15:55Run 25:45Run 35:47Run 46:03Run 56:15Run 66:09Run 76:11Run 87:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mireille against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:21 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
