Minniina Abbott
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Minniina Abbott at each race, oldest on the left; lower is faster.The best was 1:18:48 at Helsinki (May 2026); Minniina Abbott was 13:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:32:06 |
| London ExCeL | Dec 2025 | Open Women | 1:23:59 |
| London Olympia | Mar 2026 | Open Women | 1:24:29 |
| Helsinki | May 2026 | Open Women | 1:18:48 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:18 faster (1:32:06 to 1:18:48).
5 results at 5 races
80th of 579 Open Women (faster than 86%).
| Part | Time | Typical here | vs 579 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:59 | faster than 79% |
| SkiErg: | 5:09 | 5:15 | faster than 59% |
| Run 2: | 4:31 | 5:22 | faster than 88% |
| Sled push: | 2:14 | 2:33 | faster than 77% |
| Run 3: | 4:41 | 5:32 | faster than 88% |
| Sled pull: | 4:26 | 5:01 | faster than 74% |
| Run 4: | 4:42 | 5:33 | faster than 87% |
| Burpee broad jump: | 4:48 | 6:16 | faster than 87% |
| Run 5: | 4:44 | 5:40 | faster than 90% |
| Row: | 5:02 | 5:22 | faster than 84% |
| Run 6: | 4:42 | 5:35 | faster than 88% |
| Farmers carry: | 1:49 | 2:07 | faster than 84% |
| Run 7: | 4:51 | 5:35 | faster than 83% |
| Sandbag lunges: | 4:20 | 4:53 | faster than 70% |
| Run 8: | 5:43 | 6:39 | faster than 85% |
| Wall balls: | 5:17 | 6:24 | faster than 75% |
| Roxzone: | 6:40 | 7:33 | faster than 71% |
| Runs (8 km) | 39:08 | 46:01 | faster than 88% |
| Stations (8) | 33:05 | ||
| Finish | 1:18:48 | 1:31:53 | 80th of 579 · faster than 86% |
865th of 2,921 Open Women (faster than 70%). Against the 90 who finished around 1:24:05: most time gained on the eight runs (1:54), most lost on wall balls (1:54). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:39 | faster than 61% |
| SkiErg: | 5:24 | 5:33 | faster than 65% |
| Run 2: | 3:55 | 4:20 | faster than 74% |
| Sled push: | 2:28 | 2:46 | faster than 71% |
| Run 3: | 3:58 | 4:30 | faster than 81% |
| Sled pull: | 6:22 | 5:34 | faster than 27% |
| Run 4: | 3:57 | 4:35 | faster than 83% |
| Burpee broad jump: | 5:19 | 6:43 | faster than 79% |
| Run 5: | 4:00 | 4:39 | faster than 83% |
| Row: | 5:30 | 5:34 | faster than 56% |
| Run 6: | 3:58 | 4:37 | faster than 83% |
| Farmers carry: | 1:55 | 2:11 | faster than 78% |
| Run 7: | 4:01 | 4:36 | faster than 80% |
| Sandbag lunges: | 4:42 | 5:02 | faster than 61% |
| Run 8: | 5:37 | 6:33 | faster than 83% |
| Wall balls: | 7:50 | 6:49 | faster than 33% |
| Roxzone: | 11:42 | 13:10 | faster than 74% |
| Runs (8 km) | 32:51 | 37:29 | faster than 81% |
| Stations (8) | 39:30 | ||
| Finish | 1:23:59 | 1:31:10 | 865th of 2,921 · faster than 70% |
904th of 1,957 Open Women (faster than 53%). Against the 60 who finished around 1:31:33: most time gained on the eight runs (2:14), most lost on wall balls (2:56). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:31 | 6:04 | faster than 73% |
| SkiErg: | 5:02 | 5:13 | faster than 70% |
| Run 2: | 5:00 | 5:15 | faster than 62% |
| Sled push: | 2:31 | 3:00 | faster than 77% |
| Run 3: | 5:16 | 5:32 | faster than 61% |
| Sled pull: | 6:26 | 5:58 | faster than 36% |
| Run 4: | 5:13 | 5:35 | faster than 65% |
| Burpee broad jump: | 6:33 | 6:47 | faster than 54% |
| Run 5: | 5:20 | 5:45 | faster than 68% |
| Row: | 5:38 | 5:27 | faster than 35% |
| Run 6: | 5:12 | 5:35 | faster than 67% |
| Farmers carry: | 2:04 | 2:17 | faster than 71% |
| Run 7: | 5:14 | 5:36 | faster than 65% |
| Sandbag lunges: | 5:05 | 5:04 | faster than 49% |
| Run 8: | 5:31 | 5:48 | faster than 60% |
| Wall balls: | 9:29 | 6:43 | faster than 16% |
| Roxzone: | 7:10 | 7:18 | faster than 53% |
| Runs (8 km) | 42:14 | 45:20 | faster than 66% |
| Stations (8) | 42:48 | ||
| Finish | 1:32:06 | 1:33:26 | 904th of 1,957 · faster than 53% |
765th of 1,118 Doubles Women (faster than 31%). Against the 34 who finished around 1:30:09: most time gained on the eight runs (3:15), most lost on sandbag lunges (2:55). Runs 5 to 8 took 7:29 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:43 | faster than 83% |
| SkiErg: | 4:42 | 4:35 | faster than 37% |
| Run 2: | 5:00 | 5:29 | faster than 78% |
| Sled push: | 1:46 | 1:48 | faster than 56% |
| Run 3: | 5:02 | 5:40 | faster than 82% |
| Sled pull: | 4:57 | 3:54 | faster than 9% |
| Run 4: | 5:04 | 5:42 | faster than 81% |
| Burpee broad jump: | 4:57 | 4:13 | faster than 27% |
| Run 5: | 5:09 | 5:47 | faster than 81% |
| Row: | 5:11 | 5:05 | faster than 40% |
| Run 6: | 5:11 | 5:46 | faster than 79% |
| Farmers carry: | 1:43 | 1:49 | faster than 66% |
| Run 7: | 5:20 | 5:48 | faster than 75% |
| Sandbag lunges: | 7:12 | 3:42 | faster than 0% |
| Run 8: | 11:57 | 7:51 | faster than 4% |
| Wall balls: | 5:15 | 4:20 | faster than 15% |
| Roxzone: | 6:06 | 5:56 | faster than 45% |
| Runs (8 km) | 47:39 | 47:57 | faster than 51% |
| Stations (8) | 35:43 | ||
| Finish | 1:29:23 | 1:23:57 | 765th of 1,118 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Minniina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Birmingham 2025 · best of 3 | 5:16 |
| Sled push | 2:14 | Helsinki 2026 · best of 3 | 2:55 |
| Sled pull | 4:26 | Helsinki 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:48 | Helsinki 2026 · best of 3 | 6:46 |
| Row | 5:02 | Helsinki 2026 · best of 3 | 5:31 |
| Farmers carry | 1:49 | Helsinki 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:20 | Helsinki 2026 · best of 3 | 5:13 |
| Wall balls | 5:17 | Helsinki 2026 · best of 3 | 6:43 |
| Runs (8 km) | 32:51 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 6:40 | Helsinki 2026 · best of 3 | 7:57 |
How to read
Each station's best across Minniina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 579 Open Women
Shape of the race
This chart shows where Minniina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Minniina: faster than |
|---|---|
| Ski | 60% |
| Push | 78% |
| Pull | 75% |
| BBJ | 87% |
| Row | 84% |
| Carry | 84% |
| Lunges | 71% |
| Wall balls | 75% |
| Roxzone | 72% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Minniina beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: SkiErg (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Minniina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:53 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minniina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Minniina: 39:12 running, 33:04 at the stations and 6:40 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Open Women: 45:55 running, 37:51 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Minniina | Typical Open Women |
|---|---|---|
| Run 1 | 5:18 | 5:59 |
| SkiErg | 5:09 | 5:15 |
| Run 2 | 4:31 | 5:22 |
| Sled push | 2:14 | 2:33 |
| Run 3 | 4:41 | 5:32 |
| Sled pull | 4:26 | 5:01 |
| Run 4 | 4:42 | 5:33 |
| Burpee broad jump | 4:48 | 6:16 |
| Run 5 | 4:44 | 5:40 |
| Row | 5:02 | 5:22 |
| Run 6 | 4:42 | 5:35 |
| Farmers carry | 1:49 | 2:07 |
| Run 7 | 4:51 | 5:35 |
| Sandbag lunges | 4:20 | 4:53 |
| Run 8 | 5:43 | 6:39 |
| Wall balls | 5:17 | 6:24 |
| Roxzone | 6:40 | 7:33 |
| Finish | 1:18:48 | 1:31:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:48.
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- Adjusts every week to what you actually did
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