Athlete · Open Women · 25-29 ·

GBR

Millie Foley

6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:18:04 (Manchester 2026) · Doubles Women 1:00:58 (London Olympia 2026) · Pro Doubles Women 1:06:38 (Cardiff 2025) · Doubles Mixed 1:12:50 (Glasgow 2025).

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1:18:04 best Open Women time · Manchester 2026 also raced Doubles Women, Pro Doubles Women, Doubles Mixed: each has its own best below

top 11% best Open Women place · Birmingham 2025 212th of 1,957 Open Women finishers there

1:00:58 latest race · London Olympia 2026 first Doubles Women race Doubles Women with Izzy Morris

SkiErg strongest segment · Manchester 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:04Manchester 2026 · 3 races Doubles Women1:00:58London Olympia 2026 · 1 race · with Izzy Morris Pro Doubles Women1:06:38Cardiff 2025 · 1 race · with Izzy Morris Doubles Mixed1:12:50Glasgow 2025 · 1 race · with Alex Moloney

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:04 best 1:18:04 · Manchester

Each dot is one Open Women race. From the first Open Women race to the best: 1:03 faster (1:19:07 to 1:18:04).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Izzy Morris, Millie Foleywhat the whole field did →	Doubles Women · team 25-29	1:00:58	4th of 2,102	34:18	22:52	3:53	splits SkiErg4:16Sled push1:31Sled pull2:10Burpee broad jump2:45Row4:31Farmers carry1:38Sandbag lunges2:29Wall balls3:32Run 13:53Run 24:02Run 34:08Run 44:12Run 54:12Run 64:12Run 74:16Run 85:26Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 25-29	1:18:04	top 13% 163/1,356	40:12	33:42	4:12	splits SkiErg4:39Sled push2:20Sled pull4:14Burpee broad jump5:34Row5:19Farmers carry2:25Sandbag lunges4:31Wall balls4:40Run 13:12Run 25:05Run 35:27Run 45:31Run 55:28Run 65:26Run 75:38Run 84:29Full report for this race →
Birmingham 2025 24 Oct 2025what the whole field did →	Open Women · 25-29	1:18:17	top 11% 212/1,957	37:58	35:13	5:10	splits SkiErg4:50Sled push2:42Sled pull4:50Burpee broad jump5:24Row5:16Farmers carry2:25Sandbag lunges4:13Wall balls5:33Run 14:40Run 24:28Run 34:41Run 44:48Run 54:51Run 64:45Run 74:56Run 84:53Full report for this race →
Cardiff 2025 31 May 2025team: Millie Foley, Izzy Morriswhat the whole field did →	Pro Doubles Women · team U29	1:06:38	9th of 111	36:19	26:38	3:41	splits SkiErg4:27Sled push1:50Sled pull3:24Burpee broad jump3:48Row4:39Farmers carry1:51Sandbag lunges3:00Wall balls3:39Run 14:27Run 24:15Run 34:36Run 44:27Run 54:31Run 64:29Run 74:31Run 85:03Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 25-29	1:19:07	top 19% 248/1,368	38:38	36:09	4:24	splits SkiErg4:53Sled push2:30Sled pull3:59Burpee broad jump5:40Row5:16Farmers carry2:58Sandbag lunges4:35Wall balls6:18Run 14:24Run 24:30Run 34:43Run 44:43Run 54:50Run 64:40Run 74:47Run 86:04Full report for this race →
Glasgow 2025 13 Mar 2025team: Alex Moloney, Millie Foleywhat the whole field did →	Doubles Mixed · team U29	1:12:50	top 23% 393/1,712	41:30	27:12	4:12	splits SkiErg4:02Sled push2:10Sled pull3:41Burpee broad jump3:27Row4:43Farmers carry1:50Sandbag lunges3:32Wall balls3:47Run 13:30Run 25:03Run 35:30Run 45:24Run 57:07Run 65:20Run 75:28Run 84:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Millieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 78%

Sled pull faster than 90%

Burpee broad jump faster than 73%

Row faster than 59%

Farmers carry faster than 41%

Sandbag lunges faster than 72%

Wall balls faster than 90%

Roxzone faster than 91%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:19 faster

Sled pull 1:14 faster

Burpee broad jump 1:11 faster

Row 0:05 faster

Farmers carry 0:07 slower

Sandbag lunges 0:46 faster

Wall balls 2:01 faster

Roxzone 1:56 faster

Runs (8 km) 7:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Millie against the typical Open Women finisher

Millie1:18:04

3:124:395:052:205:274:145:315:345:285:195:262:255:384:314:294:404:12

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown