DEN Mille Thomsen
8 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Frida Lysdal Rosenkilde, Mille Thomsenwhole field → | Pro Doubles Women · team 25-29 | 1:13:23 | 474th of 689104th of 110 aged 25-29 | 39:35 | 28:03 | 5:50 | View results | See splits Hide splitsSkiErg4:09fastest 29%Sled push2:19fastest 29%Sled pull3:55faster than 48%Burpee broad jump3:46faster than 24%Row4:44fastest 47%Farmers carry1:49faster than 37%Sandbag lunges3:16fastest 43%Wall balls4:05faster than 39%Runs (8 km)39:35faster than 26%Roxzone5:50faster than 25%Run 12:54faster than 38%Run 24:48faster than 26%Run 35:18faster than 21%Run 45:11faster than 26%Run 55:21faster than 21%Run 65:24faster than 21%Run 75:20faster than 28%Run 85:23faster than 31%Full report for this race → |
| Berlin 2026 23 May 2026team: Andreas Andersen, Mille Thomsenwhole field → | Doubles Mixed · team 16-24 | 1:13:08 | 841st of 3,62087th of 414 aged 16-24 | 33:13* | 27:32* | — | View results | See splits Hide splitsSkiErg4:02fastest 16%Sled push2:11fastest 38%Sled pull3:05fastest 24%Burpee broad jump3:56faster than 37%Row4:38fastest 40%Farmers carry1:57faster than 38%Sandbag lunges3:41fastest 33%Wall balls4:02fastest 23%Runs (8 km)33:13fastest 24%Roxzone—Run 13:09fastest 9%Run 23:25fastest 9%Run 33:43fastest 14%Run 44:04fastest 28%Run 54:27fastest 43%Run 64:30fastest 47%Run 74:18fastest 34%Run 85:39fastest 25%Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Mille Thomsen, Annika Cilieborgwhole field → | Doubles Women · team 16-24 | 1:08:39 | 37th of 9455th of 97 aged 16-24 | 39:10 | 23:01‡ | 6:33 | View results | See splits Hide splitsSkiErg4:17fastest 5%Sled push1:32fastest 11%Sled pull3:04fastest 7%Burpee broad jump1:21‡Row4:49fastest 13%Farmers carry1:14fastest 1%Sandbag lunges2:43fastest 5%Wall balls4:01fastest 38%Runs (8 km)39:10fastest 5%Roxzone6:33faster than 40%Run 13:44fastest 5%Run 24:53fastest 5%Run 35:17fastest 6%Run 45:02fastest 4%Run 55:26fastest 8%Run 65:13fastest 5%Run 75:24fastest 8%Run 84:13fastest 4%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Andreas Andersen, Mille Thomsenwhole field → | Doubles Mixed · team 16-24 | 1:17:47 | 447th of 1,03948th of 113 aged 16-24 | 43:51 | 27:43 | 6:20 | View results | See splits Hide splitsSkiErg4:09fastest 24%Sled push2:11faster than 48%Sled pull3:08fastest 17%Burpee broad jump3:43faster than 37%Row4:26fastest 24%Farmers carry1:40fastest 37%Sandbag lunges3:59faster than 36%Wall balls4:27faster than 45%Runs (8 km)43:51fastest 47%Roxzone6:20fastest 46%Run 17:06fastest 23%Run 24:39fastest 36%Run 35:05fastest 45%Run 45:29faster than 35%Run 55:24faster than 44%Run 65:24faster than 40%Run 75:18faster than 46%Run 85:28faster than 48%Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Frida Lysdal Rosenkilde, Mille Thomsenwhole field → | Pro Doubles Women · team 25-29 | 1:09:01 | 4th of 311st of 4 aged 25-29 | 36:11 | 25:24 | 7:31 | View results | See splits Hide splitsSkiErg4:03fastest 7%Sled push1:48fastest 7%Sled pull3:49fastest 30%Burpee broad jump2:51fastest 17%Row4:18fastest 4%Farmers carry1:46fastest 14%Sandbag lunges3:05fastest 10%Wall balls3:44fastest 40%Runs (8 km)36:11fastest 17%Roxzone7:31fastest 20%Run 15:06fastest 15%Run 24:15fastest 17%Run 34:25fastest 17%Run 44:24fastest 19%Run 54:30fastest 23%Run 64:22fastest 16%Run 74:27fastest 21%Run 84:45fastest 21%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Chris Andersen, Mille Thomsenwhole field → | Doubles Mixed · team 35-39 | 1:15:10 | 531st of 1,45785th of 238 aged 35-39 | 43:34 | 24:49 | 6:52 | View results | See splits Hide splitsSkiErg3:43fastest 2%Sled push1:45fastest 31%Sled pull2:58fastest 13%Burpee broad jump3:11fastest 31%Row4:28fastest 35%Farmers carry1:19fastest 5%Sandbag lunges3:22fastest 26%Wall balls4:03fastest 23%Runs (8 km)43:34faster than 48%Roxzone6:52fastest 36%Run 15:11faster than 47%Run 25:19faster than 40%Run 35:22fastest 50%Run 45:16fastest 44%Run 55:35faster than 46%Run 65:44faster than 36%Run 75:31faster than 46%Run 85:40fastest 45%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Frida Lysdal Rosenkilde, Mille Thomsenwhole field → | Pro Doubles Women · team 25-29 | 1:11:11 | 24th of 918th of 14 aged 25-29 | 39:55 | 26:50 | 4:31 | View results | See splits Hide splitsSkiErg4:18fastest 19%Sled push2:06fastest 16%Sled pull3:47fastest 17%Burpee broad jump2:54fastest 13%Row4:52fastest 39%Farmers carry1:53fastest 43%Sandbag lunges3:04fastest 9%Wall balls3:56fastest 44%Runs (8 km)39:55fastest 35%Roxzone4:31fastest 36%Run 14:31fastest 30%Run 24:44fastest 37%Run 34:59fastest 34%Run 45:05fastest 39%Run 55:12fastest 37%Run 65:05fastest 38%Run 75:01fastest 32%Run 85:22fastest 39%Full report for this race → |
| Berlin 2025 16 May 2025team: Frida Lysdal Rosenkilde, Mille Thomsenwhole field → | Doubles Women · team U29 | 1:08:58 | 166th of 1,70183rd of 746 aged U29 | 37:56 | 23:16 | 7:51 | View results | See splits Hide splitsSkiErg4:03fastest 1%Sled push1:22fastest 2%Sled pull3:04fastest 12%Burpee broad jump2:52fastest 6%Row4:21fastest 2%Farmers carry1:28fastest 11%Sandbag lunges2:34fastest 3%Wall balls3:32fastest 10%Runs (8 km)37:56fastest 20%Roxzone7:51fastest 14%Run 13:54fastest 21%Run 24:26fastest 16%Run 34:35fastest 17%Run 44:40fastest 20%Run 54:52fastest 26%Run 64:47fastest 24%Run 74:53fastest 29%Run 85:53fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Mille has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Istanbul 2026 · best of 3 | 4:30 |
| Sled push | 1:48 | Istanbul 2026 · best of 3 | 2:27 |
| Sled pull | 3:47 | Poznań 2025 · best of 3 | 4:26 |
| Burpee broad jump | 2:51 | Istanbul 2026 · best of 3 | 3:31 |
| Row | 4:18 | Istanbul 2026 · best of 3 | 4:53 |
| Farmers carry | 1:46 | Istanbul 2026 · best of 3 | 1:55 |
| Sandbag lunges | 3:04 | Poznań 2025 · best of 3 | 4:00 |
| Wall balls | 3:44 | Istanbul 2026 · best of 3 | 4:12 |
| Runs (8 km) | 36:11 | Istanbul 2026 · best of 3 | 42:53 |
| Roxzone | 4:31 | Poznań 2025 · best of 3 | 6:35 |
How to read
Each station's best across Mille's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Frida Lysdal Rosenkilde4 races
- Andreas Andersen2 races
- Annika Cilieborg1 race
- Chris Andersen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 31 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mille against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:01.
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