Mikkel Grentzmann Pedersen
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:14:32 (Amsterdam 2026) · Doubles Men 1:04:02 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Frederik Hørup Hellstern, Mikkel Grentzmann Pedersenwhat the whole field did → | Doubles Men · team 25-29 | 1:16:15 | 1243rd of 2,035 | 40:20 | 28:48 | 7:10 | splitsSkiErg4:06Sled push1:27Sled pull3:20Burpee broad jump4:23Row4:38Farmers carry1:34Sandbag lunges4:16Wall balls5:04Run 15:15Run 24:51Run 35:00Run 45:00Run 55:14Run 65:12Run 75:12Run 84:39Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Kasper Lund, Mikkel Grentzmann Pedersenwhat the whole field did → | Doubles Men · team 25-29 | 1:07:11 | top 20% 173/874 | 36:37 | 25:29 | 5:09 | splitsSkiErg3:56Sled push1:54Sled pull3:08Burpee broad jump3:08Row4:13Farmers carry1:19Sandbag lunges3:35Wall balls4:16Run 16:11Run 24:05Run 34:19Run 44:15Run 54:16Run 64:27Run 74:29Run 84:39Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 25-29 | 1:14:32 | top 21% 579/2,802 | 36:53 | 32:24 | 5:19 | splitsSkiErg4:22Sled push2:47Sled pull3:55Burpee broad jump5:10Row4:23Farmers carry1:59Sandbag lunges4:46Wall balls5:02Run 13:25Run 24:21Run 34:37Run 44:40Run 54:57Run 64:50Run 74:39Run 85:28Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Mikkel Grentzmann Pedersen, Michael Dahl Nielsenwhat the whole field did → | Doubles Men · team 30-34 | 1:04:02 | top 21% 820/3,927 | 28:30* | 25:40* | 9:56 | splitsSkiErg4:02Sled push1:41Sled pull3:06Burpee broad jump3:23Row4:10Farmers carry1:23Sandbag lunges3:32Wall balls4:23Run 12:48Run 23:17Run 33:23Run 43:26Run 53:35Run 63:30Run 73:31Run 85:04Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Mikkel Grentzmann Pedersen, Kasper Lundwhat the whole field did → | Doubles Men · team 25-29 | 1:06:21 | top 16% 179/1,191 | 35:10 | 25:02 | 6:14 | splitsSkiErg3:52Sled push1:41Sled pull2:56Burpee broad jump2:57Row4:12Farmers carry1:29Sandbag lunges3:40Wall balls4:15Run 14:52Run 24:09Run 34:09Run 44:12Run 54:42Run 64:16Run 74:19Run 84:35Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 25-29 | 1:25:44 | 1748th of 2,599 | 38:13 | 38:43 | 8:53 | splitsSkiErg4:09Sled push2:22Sled pull4:45Burpee broad jump7:31Row4:20Farmers carry2:01Sandbag lunges6:09Wall balls7:26Run 13:37Run 24:14Run 34:46Run 44:39Run 54:57Run 65:01Run 74:32Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikkel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.