DEN Mikkel Balling
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 2:00:02 (Hamburg 2025) · Doubles Mixed 1:24:11 (London ExCeL 2025) · Doubles Men 1:26:01 (Amsterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Mikkel Balling, Christine Knudsenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:35:20 | 3235th of 4,847 | 58:16 | 31:08 | 6:01 | splitsSkiErg4:01Sled push2:30Sled pull3:21Burpee broad jump3:58Row5:00Farmers carry2:06Sandbag lunges4:55Wall balls5:17Run 16:22Run 26:19Run 36:46Run 47:02Run 57:16Run 67:15Run 77:35Run 89:44Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Mikkel Balling, Christine Knudsenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:32:53 | 1713th of 2,154 | 54:47 | 29:52 | 8:19 | splitsSkiErg4:24Sled push1:59Sled pull3:05Burpee broad jump4:11Row4:43Farmers carry2:01Sandbag lunges4:52Wall balls4:37Run 16:53Run 26:30Run 36:45Run 46:49Run 57:02Run 67:16Run 77:24Run 86:13Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Mikkel Balling, Christine Knudsenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:30:08 | 839th of 1,039 | 52:41 | 30:53 | 6:39 | splitsSkiErg4:16Sled push2:34Sled pull3:19Burpee broad jump4:21Row4:33Farmers carry1:55Sandbag lunges5:08Wall balls4:47Run 18:42Run 25:50Run 35:57Run 46:15Run 56:20Run 66:17Run 76:21Run 87:02Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Mikkel Balling, Anders Hallenbergwhat the whole field did → | Doubles Men · team 30-34 | 1:26:01 | 1513th of 1,738 | 48:28 | 30:51 | 6:45 | splitsSkiErg4:03Sled push2:05Sled pull3:32Burpee broad jump5:04Row4:32Farmers carry1:46Sandbag lunges5:04Wall balls4:45Run 14:16Run 25:36Run 36:03Run 46:06Run 56:25Run 66:32Run 76:31Run 87:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Christine Knudsen, Mikkel Ballingwhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:11 | 1858th of 2,853 | 40:43* | 30:22* | 13:10 | splitsSkiErg4:38Sled push2:18Sled pull4:05Burpee broad jump3:38Row4:44Farmers carry2:02Sandbag lunges3:58Wall balls4:59Run 14:01Run 24:54Run 34:56Run 44:56Run 54:57Run 65:10Run 75:09Run 86:44Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 2:00:02 | 1800th of 1,895 | 55:22 | 54:37 | 10:07 | splitsSkiErg4:20Sled push3:22Sled pull5:22Burpee broad jump12:53Row5:02Farmers carry2:36Sandbag lunges9:38Wall balls11:24Run 16:17Run 25:50Run 36:37Run 46:39Run 56:52Run 67:02Run 77:33Run 88:36Full report for this race → |
| Berlin 2025 17 May 2025team: Mikkel Balling, Christine Svoldgård Knudsenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:18 | 1266th of 1,421 | 46:13 | 33:31 | 9:38 | splitsSkiErg4:23Sled push2:16Sled pull4:03Burpee broad jump5:36Row4:48Farmers carry2:13Sandbag lunges5:25Wall balls4:47Run 14:28Run 25:18Run 35:32Run 45:46Run 55:52Run 65:58Run 75:53Run 87:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikkel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 7:10 against the typical Open Men finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:00:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
