Athlete · Open Men · 55-59 ·

GBR

Mike Lewis

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:42 (Manchester 2025) · Doubles Men 1:33:20 (Birmingham 2025).

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1:26:42 best Open Men time · Manchester 2025 also raced Doubles Men: each has its own best below

1651st of 2,732 best Open Men place · Birmingham 2024 among Open Men finishers there

1:29:37 latest race · Cardiff 2026 2:55 slower than the best Open Men time Open Men

Farmers carry strongest segment · Manchester 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:42Manchester 2025 · 5 races Doubles Men1:33:20Birmingham 2025 · 1 race · with Wayne Lewis

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:00 best 1:26:42 best 1:26:42 · Manchester

Each dot is one Open Men race. From the first Open Men race to the best: 2:43 faster (1:29:25 to 1:26:42).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026what the whole field did →	Open Men · 55-59	1:29:37	1736th of 2,728	45:15	39:54	4:28	splits SkiErg4:35Sled push2:56Sled pull4:58Burpee broad jump6:44Row4:55Farmers carry2:20Sandbag lunges6:43Wall balls6:43Run 15:46Run 25:16Run 35:42Run 45:32Run 55:29Run 65:44Run 75:21Run 86:30Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 55-59	1:30:22	1630th of 2,544	45:50	34:34	10:04	splits SkiErg4:38Sled push2:56Sled pull5:09Burpee broad jump3:24Row4:51Farmers carry1:52Sandbag lunges6:48Wall balls4:56Run 14:11Run 25:50Run 36:01Run 46:02Run 56:04Run 66:11Run 76:14Run 85:21Full report for this race →
Birmingham 2025 26 Oct 2025team: Wayne Lewis, Mike Lewiswhat the whole field did →	Doubles Men · team 55-59	1:33:20	2330th of 2,466	51:55	33:42	7:47	splits SkiErg4:38Sled push1:58Sled pull4:21Burpee broad jump5:11Row4:47Farmers carry1:43Sandbag lunges5:49Wall balls5:15Run 17:26Run 26:13Run 36:04Run 46:19Run 56:29Run 66:30Run 76:31Run 86:26Full report for this race →
Cardiff 2025 31 May 2025what the whole field did →	Open Men · 55-59	1:29:19	1403rd of 2,041	43:02	40:56	5:21	splits SkiErg4:37Sled push3:05Sled pull5:22Burpee broad jump6:44Row4:58Farmers carry1:49Sandbag lunges7:26Wall balls6:55Run 15:19Run 24:48Run 35:14Run 45:13Run 55:14Run 65:19Run 75:28Run 86:27Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 55-59	1:26:42	735th of 1,191	43:06	37:02	6:33	splits SkiErg4:24Sled push2:24Sled pull5:04Burpee broad jump5:38Row4:36Farmers carry1:46Sandbag lunges6:32Wall balls6:38Run 13:58Run 25:18Run 35:32Run 45:28Run 55:33Run 65:38Run 75:47Run 85:53Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 55-59	1:29:25	1651st of 2,732	42:52	38:49	7:50	splits SkiErg4:29Sled push2:48Sled pull5:07Burpee broad jump6:07Row4:45Farmers carry1:45Sandbag lunges7:02Wall balls6:46Run 16:04Run 25:06Run 35:06Run 45:07Run 55:08Run 65:11Run 75:23Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2025, against 1,191 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 69%

Sled pull faster than 31%

Burpee broad jump faster than 40%

Row faster than 57%

Farmers carry faster than 79%

Sandbag lunges faster than 16%

Wall balls faster than 47%

Roxzone faster than 48%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:15 faster

Sled pull 0:35 slower

Burpee broad jump 0:29 slower

Row 0:03 faster

Farmers carry 0:19 faster

Sandbag lunges 1:35 slower

Wall balls 0:10 slower

Roxzone 0:05 slower

Runs (8 km) 2:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:26:42

3:584:245:182:245:325:045:285:385:334:365:381:465:476:325:536:386:33

Typical Open Men1:21:00

3:284:184:472:395:084:295:125:095:194:395:162:055:154:575:236:286:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:35 against the typical Open Men finisher at Manchester 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown