SWE Mikael Söderlund
9 HYROX results (4 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:38:58 (Helsinki 2026) · Doubles Mixed 1:22:23 (Oslo 2025).
Two results in one division at the same race (Doubles Mixed at Stockholm 2025): either two athletes called Mikael Söderlund, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:53 faster (1:46:51 to 1:38:58).
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Lova Söderlund, Mikael Söderlundwhat the whole field did → | Doubles Mixed · team 35-39 | 1:46:13 | 455th of 477 | 1:00:46 | 37:22 | 8:10 | splitsSkiErg4:45Sled push2:12Sled pull4:27Burpee broad jump7:19Row5:36Farmers carry2:03Sandbag lunges5:47Wall balls5:13Run 18:23Run 27:07Run 37:23Run 47:33Run 57:45Run 67:29Run 77:40Run 87:29Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 25-29 | 1:38:58 | 750th of 913 | 51:26 | 39:38 | 7:58 | splitsSkiErg5:03Sled push2:32Sled pull4:08Burpee broad jump6:27Row4:48Farmers carry2:26Sandbag lunges5:55Wall balls8:19Run 16:44Run 26:17Run 36:10Run 46:11Run 56:14Run 66:14Run 76:09Run 87:31Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Mikael Söderlund, Lova Söderlundwhat the whole field did → | Doubles Mixed · team 35-39 | 1:44:49 | 1383rd of 1,457 | 56:28 | 36:44 | 11:40 | splitsSkiErg4:36Sled push2:20Sled pull4:19Burpee broad jump5:54Row5:20Farmers carry1:51Sandbag lunges5:53Wall balls6:31Run 16:27Run 26:21Run 36:59Run 47:12Run 57:09Run 67:07Run 77:23Run 87:53Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Mikael Söderlund, Wendela Söderlundwhat the whole field did → | Doubles Mixed · team 25-29 | 1:52:01 | 1423rd of 1,457 | 56:28 | 45:52 | 9:45 | splitsSkiErg4:43Sled push2:55Sled pull4:50Burpee broad jump6:47Row4:59Farmers carry2:05Sandbag lunges7:57Wall balls11:36Run 16:20Run 26:54Run 36:53Run 47:10Run 56:56Run 67:03Run 77:00Run 88:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:50:56 | 5141st of 5,554 | 47:24* | 47:14* | 16:21 | splitsSkiErg5:29Sled push3:02Sled pull5:30Burpee broad jump8:03Row5:43Farmers carry2:33Sandbag lunges7:17Wall balls9:37Run 14:13Run 25:14Run 35:32Run 45:47Run 55:57Run 65:53Run 76:05Run 88:46Full report for this race → |
| Oslo 2025 27 Sept 2025team: Mikael Söderlund, Matilda Söderlundwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:23 | 470th of 829 | 49:29 | 26:36 | 6:22 | splitsSkiErg4:14Sled push1:45Sled pull3:37Burpee broad jump3:07Row4:38Farmers carry1:45Sandbag lunges3:32Wall balls3:58Run 15:15Run 26:26Run 36:25Run 46:41Run 56:33Run 66:24Run 76:39Run 85:10Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:50:41 | 398th of 440 | 59:06 | 45:26 | 6:15 | splitsSkiErg5:00Sled push3:05Sled pull5:31Burpee broad jump7:16Row5:13Farmers carry2:29Sandbag lunges7:35Wall balls9:17Run 15:00Run 26:41Run 36:53Run 47:16Run 57:35Run 67:52Run 78:16Run 89:37Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 25-29 | 1:46:51 | 1396th of 1,501 | 54:48 | 44:44 | 7:23 | splitsSkiErg4:52Sled push3:46Sled pull6:06Burpee broad jump7:17Row5:13Farmers carry2:43Sandbag lunges6:31Wall balls8:16Run 16:02Run 26:46Run 37:10Run 47:11Run 56:59Run 66:36Run 76:49Run 87:18Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Mikael Söderlund, Ebba Södergrenwhat the whole field did → | Doubles Mixed · team U29 | 1:55:52 | 824th of 841 | 1:07:34 | 37:25 | 10:57 | splitsSkiErg4:27Sled push2:15Sled pull5:14Burpee broad jump6:11Row5:24Farmers carry2:19Sandbag lunges6:09Wall balls5:26Run 16:43Run 27:41Run 37:57Run 48:26Run 59:02Run 68:44Run 79:00Run 810:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:37 against the typical Open Men finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
