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Athlete · Open Men · 30-34 · FRA FRA

Mickael Dang

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13 HYROX races over 3 seasons: 3 solo, 10 in a team with 2 partners.

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Best Open Men time1:20:42Ottawa 2026
Best Open Men place387thof 1,503 · Ottawa 2026
Latest race1:10:12Boston 2026 · Doubles Mixed with Chiara Bostock2:01 slower than Mickael's best Doubles Mixed time (1:08:11)
Strongest part of the raceRoxzonefaster than 91% of Open Men at Ottawa 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:20:42Ottawa 2026 · 3 racesDoubles Mixed1:08:11Vancouver 2025 · 9 races · with Chiara BostockPro Doubles Men1:14:33New York 2026 · 1 race · with Mathieu Azar

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:001:24:001:25:00 best 1:20:42

This line shows the finish time of Mickael Dang at each race, oldest on the left; lower is faster.The best was 1:20:42 at Ottawa (May 2026); Mickael Dang was 5:12 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Oslo Sep 2025 Open Men 1:25:54
Paris Grand Palais Apr 2026 Open Men 1:20:56
Ottawa May 2026 Open Men 1:20:42

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:12 faster (1:25:54 to 1:20:42).

Every race

13 results at 13 races

Tap a result for its full report
Boston 2026 8 Oct 2026
Race results
Doubles Mixed, team 30-34, with Chiara Bostock 1:10:12 207th of 1,730; 72nd of 414 aged 30-34 37:08 28:38 4:30 Runs 37:08 · Stations 28:38 · Roxzone 4:30

207th of 1,730 Doubles Mixed (faster than 88%). Against the 52 who finished around 1:09:06: most time gained on the eight runs (0:35), most lost on sandbag lunges (0:41). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:49 more).

Mickael Dang at HYROX Boston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,730 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,730 Doubles Mixed here
Run 1: 3:20 4:43 faster than 97%
SkiErg: 4:15 4:24 faster than 69%
Run 2: 4:23 5:38 faster than 92%
Sled push: 2:45 2:43 faster than 48%
Run 3: 5:00 6:01 faster than 85%
Sled pull: 3:58 4:20 faster than 68%
Run 4: 4:45 6:00 faster than 90%
Burpee broad jump: 3:03 3:47 faster than 79%
Run 5: 4:52 6:05 faster than 89%
Row: 4:34 4:52 faster than 76%
Run 6: 4:46 6:01 faster than 90%
Farmers carry: 1:48 1:55 faster than 67%
Run 7: 4:46 6:00 faster than 90%
Sandbag lunges: 4:04 4:12 faster than 55%
Run 8: 5:20 6:39 faster than 89%
Wall balls: 4:11 4:37 faster than 67%
Roxzone: 4:30 6:51 faster than 92%
Runs (8 km) 37:08 47:26 faster than 91%
Stations (8) 28:38
Finish 1:10:12 1:25:57 207th of 1,730 · faster than 88%

Full report for this race →This result as data (JSON)

Washington DC 2026 3 Sep 2026
Race results
Doubles Mixed, team 30-34, with Chiara Bostock 1:10:38 252nd of 2,814; 59th of 705 aged 30-34 37:58 27:22 5:23 Runs 37:58 · Stations 27:22 · Roxzone 5:23

252nd of 2,814 Doubles Mixed (faster than 91%). Against the 84 who finished around 1:11:48: most time gained on the roxzone (0:47), most lost on sled push (0:26). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:54 more).

Mickael Dang at HYROX Washington DC 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 3:19 4:58 faster than 98%
SkiErg: 4:21 4:34 faster than 74%
Run 2: 5:14 6:03 faster than 78%
Sled push: 2:22 2:14 faster than 39%
Run 3: 5:52 6:21 faster than 67%
Sled pull: 3:20 4:10 faster than 86%
Run 4: 4:42 6:22 faster than 94%
Burpee broad jump: 3:17 3:59 faster than 75%
Run 5: 4:41 6:26 faster than 95%
Row: 4:33 5:01 faster than 86%
Run 6: 4:47 6:21 faster than 93%
Farmers carry: 1:47 1:52 faster than 62%
Run 7: 4:44 6:19 faster than 94%
Sandbag lunges: 3:52 4:31 faster than 75%
Run 8: 4:42 5:52 faster than 86%
Wall balls: 3:50 5:09 faster than 93%
Roxzone: 5:23 8:55 faster than 96%
Runs (8 km) 37:58 49:00 faster than 90%
Stations (8) 27:22
Finish 1:10:38 1:29:54 252nd of 2,814 · faster than 91%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026
Race results
Pro Doubles Men, team 30-34, with Mathieu Azar 1:14:33 248th of 409; 79th of 122 aged 30-34 41:25 28:54 4:19 Runs 41:25 · Stations 28:54 · Roxzone 4:19

248th of 409 Pro Doubles Men (faster than 39%).

Mickael Dang at HYROX New York 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 409 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 409 Pro Doubles Men here
Run 1: 4:53 4:47 faster than 45%
SkiErg: 3:51 3:49 faster than 45%
Run 2: 4:47 4:27 faster than 36%
Sled push: 2:35 2:15 faster than 24%
Run 3: 5:02 4:48 faster than 41%
Sled pull: 4:23 3:48 faster than 26%
Run 4: 5:05 4:48 faster than 39%
Burpee broad jump: 2:42 2:33 faster than 39%
Run 5: 5:14 4:50 faster than 36%
Row: 4:32 4:09 faster than 14%
Run 6: 5:02 4:46 faster than 40%
Farmers carry: 1:40 1:44 faster than 61%
Run 7: 5:05 4:49 faster than 39%
Sandbag lunges: 4:08 3:29 faster than 24%
Run 8: 6:20 5:59 faster than 39%
Wall balls: 5:03 4:14 faster than 25%
Roxzone: 4:19 4:44 faster than 62%
Runs (8 km) 41:25 39:26 faster than 40%
Stations (8) 28:54
Finish 1:14:33 1:10:52 248th of 409 · faster than 39%

Full report for this race →This result as data (JSON)

Ottawa 2026 14 May 2026
Race results
Open Men, 30-34 1:20:42 387th of 1,503; 116th of 331 aged 30-34 40:45 35:23 4:38 Runs 40:45 · Stations 35:23 · Roxzone 4:38

387th of 1,503 Open Men (faster than 74%). Against the 47 who finished around 1:20:26: most time gained on the roxzone (0:55), most lost on farmers carry (0:36). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:07 more).

Mickael Dang at HYROX Ottawa 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,503 Open Men here
Run 1: 4:17 5:02 faster than 85%
SkiErg: 4:38 4:34 faster than 42%
Run 2: 4:52 5:13 faster than 66%
Sled push: 3:16 3:13 faster than 48%
Run 3: 5:15 5:38 faster than 65%
Sled pull: 3:58 5:09 faster than 87%
Run 4: 5:14 5:36 faster than 65%
Burpee broad jump: 4:36 5:53 faster than 78%
Run 5: 5:17 5:43 faster than 67%
Row: 4:42 4:51 faster than 63%
Run 6: 5:10 5:37 faster than 68%
Farmers carry: 2:36 2:15 faster than 28%
Run 7: 5:10 5:36 faster than 68%
Sandbag lunges: 5:09 5:33 faster than 62%
Run 8: 5:34 6:13 faster than 70%
Wall balls: 6:28 7:35 faster than 67%
Roxzone: 4:38 6:37 faster than 91%
Runs (8 km) 40:45 44:55 faster than 70%
Stations (8) 35:23
Finish 1:20:42 1:32:13 387th of 1,503 · faster than 74%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Open Men, 30-34 1:20:56 1148th of 2,547; 326th of 663 aged 30-34 38:10 36:36 6:14 Runs 38:10 · Stations 36:36 · Roxzone 6:14

1,148th of 2,547 Open Men (faster than 54%). Against the 76 who finished around 1:20:52: most time gained on the roxzone (1:01), most lost on wall balls (0:53). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:18 more).

Mickael Dang at HYROX Paris Grand Palais 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,547 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,547 Open Men here
Run 1: 4:26 4:55 faster than 78%
SkiErg: 4:43 4:34 faster than 33%
Run 2: 4:31 4:32 faster than 50%
Sled push: 3:24 2:56 faster than 26%
Run 3: 4:53 4:50 faster than 46%
Sled pull: 3:43 4:08 faster than 70%
Run 4: 4:50 4:48 faster than 47%
Burpee broad jump: 4:34 5:34 faster than 77%
Run 5: 4:53 4:55 faster than 51%
Row: 4:50 4:44 faster than 39%
Run 6: 4:52 4:52 faster than 49%
Farmers carry: 2:39 2:10 faster than 25%
Run 7: 5:07 4:55 faster than 40%
Sandbag lunges: 5:20 5:10 faster than 45%
Run 8: 4:41 4:37 faster than 46%
Wall balls: 7:23 6:47 faster than 40%
Roxzone: 6:14 7:32 faster than 79%
Runs (8 km) 38:10 38:36 faster than 52%
Stations (8) 36:36
Finish 1:20:56 1:22:41 1148th of 2,547 · faster than 54%

Full report for this race →This result as data (JSON)

Vancouver 2025 20 Dec 2025
Race results
Doubles Mixed, team 25-29, with Chiara Bostock 1:08:11 64th of 853; 21st of 206 aged 25-29 36:56 25:36 5:43 Runs 36:56 · Stations 25:36 · Roxzone 5:43

64th of 853 Doubles Mixed (faster than 92%).

Mickael Dang at HYROX Vancouver 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 853 Doubles Mixed here
Run 1: 2:22 3:19 faster than 96%
SkiErg: 4:09 4:23 faster than 79%
Run 2: 4:38 5:42 faster than 92%
Sled push: 1:53 1:51 faster than 45%
Run 3: 4:52 6:02 faster than 92%
Sled pull: 3:20 3:58 faster than 80%
Run 4: 4:47 6:10 faster than 93%
Burpee broad jump: 2:55 3:34 faster than 78%
Run 5: 5:01 6:16 faster than 92%
Row: 4:27 4:47 faster than 82%
Run 6: 5:00 6:11 faster than 91%
Farmers carry: 1:49 1:48 faster than 47%
Run 7: 5:00 6:11 faster than 91%
Sandbag lunges: 3:23 4:00 faster than 77%
Run 8: 5:19 6:44 faster than 90%
Wall balls: 3:40 4:38 faster than 94%
Roxzone: 5:43 8:36 faster than 96%
Runs (8 km) 36:56 46:50 faster than 92%
Stations (8) 25:36
Finish 1:08:11 1:25:13 64th of 853 · faster than 92%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Doubles Mixed, team 25-29, with Chiara Bostock 1:15:40 355th of 1,864; 114th of 591 aged 25-29 41:04 29:34 5:06 Runs 41:04 · Stations 29:34 · Roxzone 5:06

355th of 1,864 Doubles Mixed (faster than 80%). Against the 57 who finished around 1:15:59: most time gained on the eight runs (1:05), most lost on sandbag lunges (0:51). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:39 more).

Mickael Dang at HYROX Paris 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,864 Doubles Mixed here
Run 1: 3:52 5:03 faster than 95%
SkiErg: 4:09 4:18 faster than 70%
Run 2: 4:56 5:44 faster than 83%
Sled push: 2:25 2:27 faster than 52%
Run 3: 5:16 6:00 faster than 80%
Sled pull: 4:25 4:28 faster than 52%
Run 4: 5:07 6:00 faster than 85%
Burpee broad jump: 3:06 3:42 faster than 76%
Run 5: 5:17 6:04 faster than 82%
Row: 4:31 4:42 faster than 71%
Run 6: 5:23 6:00 faster than 77%
Farmers carry: 1:54 1:45 faster than 31%
Run 7: 5:18 6:08 faster than 82%
Sandbag lunges: 4:46 4:23 faster than 36%
Run 8: 5:59 6:29 faster than 69%
Wall balls: 4:18 4:54 faster than 75%
Roxzone: 5:06 6:35 faster than 90%
Runs (8 km) 41:04 47:36 faster than 83%
Stations (8) 29:34
Finish 1:15:40 1:25:15 355th of 1,864 · faster than 80%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Open Men, 25-29 1:25:54 677th of 1,254; 132nd of 204 aged 25-29 44:20 36:01 5:39 Runs 44:20 · Stations 36:01 · Roxzone 5:39

677th of 1,254 Open Men (faster than 46%). Against the 39 who finished around 1:26:12: most time gained on burpee broad jump (1:23), most lost on the eight runs (1:30). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:32 more).

Mickael Dang at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 4:14 4:13 faster than 49%
SkiErg: 4:34 4:22 faster than 27%
Run 2: 5:16 5:07 faster than 43%
Sled push: 3:18 2:35 faster than 14%
Run 3: 5:41 5:26 faster than 39%
Sled pull: 4:54 4:29 faster than 34%
Run 4: 5:48 5:26 faster than 35%
Burpee broad jump: 3:56 5:14 faster than 84%
Run 5: 6:04 5:39 faster than 34%
Row: 4:54 4:45 faster than 38%
Run 6: 5:58 5:30 faster than 33%
Farmers carry: 2:40 1:56 faster than 12%
Run 7: 6:02 5:30 faster than 30%
Sandbag lunges: 5:30 5:01 faster than 38%
Run 8: 5:20 4:59 faster than 39%
Wall balls: 6:15 6:47 faster than 61%
Roxzone: 5:39 6:07 faster than 63%
Runs (8 km) 44:20 42:16 faster than 39%
Stations (8) 36:01
Finish 1:25:54 1:24:33 677th of 1,254 · faster than 46%

Full report for this race →This result as data (JSON)

Maastricht 2025 19 Sep 2025
Race results
Doubles Mixed, team 25-29, with Chiara Bostock 1:15:02 193rd of 1,026; 58th of 271 aged 25-29 39:43 29:02 6:22 Runs 39:43 · Stations 29:02 · Roxzone 6:22

193rd of 1,026 Doubles Mixed (faster than 81%). Against the 32 who finished around 1:15:30: most time gained on the eight runs (1:38), most lost on sandbag lunges (0:41). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:27 more).

Mickael Dang at HYROX Maastricht 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,026 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,026 Doubles Mixed here
Run 1: 4:26 5:33 faster than 90%
SkiErg: 4:17 4:15 faster than 47%
Run 2: 4:25 5:22 faster than 89%
Sled push: 2:07 1:56 faster than 29%
Run 3: 4:49 5:39 faster than 85%
Sled pull: 4:05 4:15 faster than 58%
Run 4: 5:02 5:44 faster than 80%
Burpee broad jump: 3:21 3:54 faster than 73%
Run 5: 5:12 6:00 faster than 80%
Row: 4:38 4:48 faster than 66%
Run 6: 5:09 5:53 faster than 79%
Farmers carry: 1:55 1:50 faster than 38%
Run 7: 5:07 5:53 faster than 82%
Sandbag lunges: 4:25 4:04 faster than 36%
Run 8: 5:36 6:20 faster than 74%
Wall balls: 4:14 4:57 faster than 80%
Roxzone: 6:22 7:45 faster than 84%
Runs (8 km) 39:43 46:38 faster than 84%
Stations (8) 29:02
Finish 1:15:02 1:24:54 193rd of 1,026 · faster than 81%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025
Race results
Doubles Mixed, team U29, with Chiara Bostock 1:10:50 222nd of 1,627; 80th of 513 aged U29 — 26:29 — Runs — · Stations 26:29 · Roxzone —

222nd of 1,627 Doubles Mixed (faster than 86%). Against the 43 who finished around 1:10:57: most time gained on wall balls (0:20), most lost on sled pull (0:44).

Mickael Dang at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 4:54 5:43 faster than 84%
SkiErg: 4:02 4:17 faster than 83%
Run 2: — 5:22
Sled push: 2:09 2:11 faster than 52%
Run 3: — 5:35
Sled pull: 3:43 3:20 faster than 29%
Run 4: — 5:41
Burpee broad jump: 2:53 3:20 faster than 70%
Run 5: — 5:52
Row: 4:24 4:48 faster than 87%
Run 6: — 5:48
Farmers carry: 1:49 1:55 faster than 65%
Run 7: — 5:50
Sandbag lunges: 3:52 3:58 faster than 55%
Run 8: — 7:41
Wall balls: 3:37 4:35 faster than 95%
Roxzone: — 5:20
Runs (8 km) — 47:08
Stations (8) 26:29
Finish 1:10:50 1:22:06 222nd of 1,627 · faster than 86%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Mixed, team U29, with Chiara Bostock 1:11:11 532nd of 1,421; 189th of 460 aged U29 37:22 26:38 7:17 Runs 37:22 · Stations 26:38 · Roxzone 7:17

532nd of 1,421 Doubles Mixed (faster than 62%). Against the 44 who finished around 1:10:33: most time gained on the roxzone (0:33), most lost on the eight runs (0:52). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 2:00 more).

Mickael Dang at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:27 3:58 faster than 84%
SkiErg: 4:03 4:10 faster than 68%
Run 2: 4:18 4:34 faster than 67%
Sled push: 1:53 2:00 faster than 67%
Run 3: 4:28 4:43 faster than 67%
Sled pull: 3:40 3:24 faster than 34%
Run 4: 4:31 4:45 faster than 63%
Burpee broad jump: 2:56 3:23 faster than 75%
Run 5: 4:36 4:49 faster than 62%
Row: 4:21 4:30 faster than 70%
Run 6: 4:35 4:46 faster than 61%
Farmers carry: 1:44 1:41 faster than 42%
Run 7: 4:35 4:47 faster than 64%
Sandbag lunges: 4:06 3:45 faster than 34%
Run 8: 6:56 6:02 faster than 21%
Wall balls: 3:55 4:11 faster than 68%
Roxzone: 7:17 8:23 faster than 83%
Runs (8 km) 37:22 38:21 faster than 58%
Stations (8) 26:38
Finish 1:11:11 1:14:06 532nd of 1,421 · faster than 62%

Full report for this race →This result as data (JSON)

Miami Beach 2025 19 Apr 2025
Race results
Doubles Mixed, team U29, with Chiara Bostock 1:11:25 77th of 412; 20th of 103 aged U29 37:38 27:40 6:10 Runs 37:38 · Stations 27:40 · Roxzone 6:10

77th of 412 Doubles Mixed (faster than 81%).

Mickael Dang at HYROX Miami Beach 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 412 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 412 Doubles Mixed here
Run 1: 3:36 4:04 faster than 80%
SkiErg: 4:10 4:24 faster than 76%
Run 2: 4:39 5:23 faster than 82%
Sled push: 2:01 2:06 faster than 59%
Run 3: 4:41 5:41 faster than 90%
Sled pull: 4:08 4:30 faster than 63%
Run 4: 4:47 5:45 faster than 87%
Burpee broad jump: 3:05 3:21 faster than 61%
Run 5: 5:04 5:51 faster than 82%
Row: 4:35 4:51 faster than 74%
Run 6: 4:52 5:45 faster than 84%
Farmers carry: 1:50 1:50 faster than 49%
Run 7: 4:56 5:43 faster than 83%
Sandbag lunges: 3:45 3:53 faster than 56%
Run 8: 5:07 5:51 faster than 77%
Wall balls: 4:06 4:24 faster than 68%
Roxzone: 6:10 7:10 faster than 76%
Runs (8 km) 37:38 44:15 faster than 84%
Stations (8) 27:40
Finish 1:11:25 1:21:20 77th of 412 · faster than 81%

Full report for this race →This result as data (JSON)

Toronto 2024 5 Oct 2024
Race results
Doubles Mixed, team U29, with Chiara Bostock 1:32:31 358th of 510; 104th of 149 aged U29 46:28 33:19 12:49 Runs 46:28 · Stations 33:19 · Roxzone 12:49

358th of 510 Doubles Mixed (faster than 29%).

Mickael Dang at HYROX Toronto 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 510 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 510 Doubles Mixed here
Run 1: 6:24 6:06 faster than 37%
SkiErg: 4:55 4:20 faster than 8%
Run 2: 4:53 5:22 faster than 73%
Sled push: 2:32 2:05 faster than 18%
Run 3: 5:51 5:39 faster than 42%
Sled pull: 5:18 4:06 faster than 12%
Run 4: 5:24 5:42 faster than 62%
Burpee broad jump: 3:52 3:24 faster than 33%
Run 5: 5:57 5:44 faster than 41%
Row: 5:08 4:57 faster than 34%
Run 6: 5:36 5:37 faster than 51%
Farmers carry: 1:50 1:46 faster than 40%
Run 7: 5:39 5:43 faster than 52%
Sandbag lunges: 5:22 3:55 faster than 12%
Run 8: 6:47 6:29 faster than 42%
Wall balls: 4:22 4:21 faster than 48%
Roxzone: 12:49 8:42 faster than 11%
Runs (8 km) 46:28 46:27 faster than 49%
Stations (8) 33:19
Finish 1:32:31 1:25:00 358th of 510 · faster than 29%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Mickael has done each station

Part Best Race Typical
SkiErg 4:34 Oslo 2025 · best of 3 4:34
Sled push 3:16 Ottawa 2026 · best of 3 3:04
Sled pull 3:43 Paris Grand Palais 2026 · best of 3 4:57
Burpee broad jump 3:56 Oslo 2025 · best of 3 5:38
Row 4:42 Ottawa 2026 · best of 3 4:53
Farmers carry 2:36 Ottawa 2026 · best of 3 2:11
Sandbag lunges 5:09 Ottawa 2026 · best of 3 5:20
Wall balls 6:15 Oslo 2025 · best of 3 7:03
Runs (8 km) 38:10 Paris Grand Palais 2026 · best of 3 41:47
Roxzone 4:38 Ottawa 2026 · best of 3 7:23
How to read

Each station's best across Mickael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Mickaeledge = faster than everyone, centre = slowest

This chart shows where Mickael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Carry (faster than 28%).

See the numbers
Part Mickael: faster than
Ski 43%
Push 48%
Pull 88%
BBJ 79%
Row 64%
Carry 28%
Lunges 62%
Wall balls 68%
Roxzone 91%
Runs 71%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 48%
Sled pull faster than 88%
Burpee broad jump faster than 79%
Row faster than 64%
Farmers carry faster than 28%
Sandbag lunges faster than 62%
Wall balls faster than 68%
Roxzone faster than 91%
Runs (8 km) faster than 71%

How much of the field Mickael beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Farmers carry (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:03 slower
Sled pull 1:11 faster
Burpee broad jump 1:17 faster
Row 0:09 faster
Farmers carry 0:21 slower
Sandbag lunges 0:24 faster
Wall balls 1:07 faster
Roxzone 1:59 faster
Runs (8 km) 4:10 faster

Mickael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Farmers carry (0:21 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mickael against the typical Open Men finisher

Mickael1:20:42
4:174:384:523:165:153:585:144:365:174:425:102:365:105:095:346:284:38
Typical Open Men1:30:18
5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mickael: 40:49 running, 35:23 at the stations and 4:38 in the roxzone; the longest station was the wall balls (6:28).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Mickael Typical Open Men
Run 1 4:17 5:02
SkiErg 4:38 4:34
Run 2 4:52 5:13
Sled push 3:16 3:13
Run 3 5:15 5:38
Sled pull 3:58 5:09
Run 4 5:14 5:36
Burpee broad jump 4:36 5:53
Run 5 5:17 5:43
Row 4:42 4:51
Run 6 5:10 5:37
Farmers carry 2:36 2:15
Run 7 5:10 5:36
Sandbag lunges 5:09 5:33
Run 8 5:34 6:13
Wall balls 6:28 7:35
Roxzone 4:38 6:37
Finish 1:20:42 1:32:13

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:21 against the typical Open Men finisher at Ottawa 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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