AUS Michelle Phippard
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:33:22 (Sydney 2025) · Doubles Mixed 1:22:57 (Brisbane (APAC Championship) 2026) · Pro Doubles Women 1:26:59 (Sydney 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Michelle Phippard, Nicholas Poutneywhat the whole field did → | Doubles Mixed · team 50-54 | 1:23:51 | 1793rd of 2,979 | 44:49 | 29:14 | 9:51 | splitsSkiErg4:24Sled push2:08Sled pull3:52Burpee broad jump3:34Row4:52Farmers carry1:46Sandbag lunges4:14Wall balls4:24Run 14:33Run 25:05Run 35:12Run 45:06Run 55:30Run 65:37Run 75:36Run 88:12Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Nicholas Poutney, Michelle Phippardwhat the whole field did → | Doubles Mixed · team 50-54 | 1:22:57 | 216th of 334 | 44:10 | 30:38 | 8:15 | splitsSkiErg4:28Sled push2:22Sled pull4:22Burpee broad jump3:46Row5:05Farmers carry1:55Sandbag lunges4:12Wall balls4:28Run 14:41Run 25:29Run 35:25Run 45:36Run 55:43Run 65:39Run 75:47Run 85:52Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Michelle Phippard, Nicholas Poutneywhat the whole field did → | Doubles Mixed · team 50-54 | 1:27:22 | 1686th of 2,353 | 44:52 | 31:32 | 11:03 | splitsSkiErg4:27Sled push2:31Sled pull4:24Burpee broad jump4:02Row4:55Farmers carry1:53Sandbag lunges4:05Wall balls5:15Run 13:04Run 25:35Run 35:42Run 45:42Run 55:58Run 65:57Run 75:57Run 87:00Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 50-54 | 1:33:22 | 814th of 1,507 | 45:12 | 38:15 | 9:55 | splitsSkiErg5:00Sled push2:27Sled pull5:45Burpee broad jump6:33Row5:44Farmers carry2:45Sandbag lunges4:56Wall balls5:05Run 14:37Run 25:10Run 35:20Run 45:29Run 55:34Run 65:24Run 75:44Run 87:54Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Michelle Phippard, Nicholas Poutneywhat the whole field did → | Doubles Mixed · team 50-59 | 1:23:04 | 600th of 886 | 45:39 | 29:27 | 8:02 | splitsSkiErg4:21Sled push2:05Sled pull4:07Burpee broad jump3:28Row4:53Farmers carry2:06Sandbag lunges4:29Wall balls3:58Run 13:14Run 25:47Run 36:09Run 46:03Run 56:08Run 66:08Run 76:03Run 86:11Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Michelle Phippard, Nicholas Poutneywhat the whole field did → | Doubles Mixed · team 50-59 | 1:26:38 | 865th of 1,264 | 46:37 | 30:07 | 9:59 | splitsSkiErg4:22Sled push1:38Sled pull4:49Burpee broad jump3:50Row4:48Farmers carry1:48Sandbag lunges4:28Wall balls4:24Run 13:04Run 25:46Run 36:16Run 46:02Run 56:13Run 66:14Run 76:14Run 86:52Full report for this race → |
| Sydney 2024 27 Jul 2024team: Michelle Phippard, Kim Metewhat the whole field did → | Pro Doubles Women · team 50-59 | 1:26:59 | 31st of 40 | 47:26 | 34:00 | 5:36 | splitsSkiErg4:49Sled push1:51Sled pull5:15Burpee broad jump4:06Row5:13Farmers carry2:07Sandbag lunges6:25Wall balls4:14Run 14:15Run 25:31Run 36:02Run 45:56Run 56:04Run 66:09Run 76:16Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:37 against the typical Open Women finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:22.
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