GER Michelle Kreusel
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:43:03 (Berlin 2025) · Doubles Women 1:33:51 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:43 faster (1:53:46 to 1:43:03).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 16-24 | 2:00:06 | 2236th of 2,407 | 55:56* | 43:24* | 20:50 | splitsSkiErg5:23Sled push3:36Sled pull5:45Burpee broad jump7:14Row5:21Farmers carry2:41Sandbag lunges6:06Wall balls7:18Run 14:31Run 26:13Run 36:30Run 46:32Run 56:55Run 66:57Run 77:41Run 810:41Full report for this race → |
| Cologne 2026 17 Apr 2026team: Michelle Kreusel, Lena Jammerwhat the whole field did → | Doubles Women · team 16-24 | 1:43:18 | 1077th of 1,218 | 1:04:35 | 30:16 | 8:31 | splitsSkiErg4:47Sled push2:07Sled pull3:55Burpee broad jump4:44Row5:20Farmers carry2:01Sandbag lunges3:24Wall balls3:58Run 16:00Run 29:47Run 37:55Run 47:42Run 58:45Run 68:22Run 78:23Run 87:44Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Michelle Kreusel, Lena Jammerwhat the whole field did → | Doubles Women · team 16-24 | 1:37:59 | 1205th of 1,496 | 58:57 | 30:17 | 8:50 | splitsSkiErg4:42Sled push2:31Sled pull4:14Burpee broad jump4:11Row4:52Farmers carry2:06Sandbag lunges3:38Wall balls4:03Run 15:42Run 26:46Run 36:55Run 47:48Run 58:04Run 67:51Run 77:29Run 88:26Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Michelle Kreusel, Lena Jammerwhat the whole field did → | Doubles Women · team 16-24 | 1:38:04 | 920th of 1,165 | 56:16 | 30:53 | 10:58 | splitsSkiErg4:40Sled push2:12Sled pull4:29Burpee broad jump4:24Row5:20Farmers carry1:48Sandbag lunges3:46Wall balls4:14Run 17:22Run 26:27Run 36:45Run 46:46Run 57:03Run 67:03Run 76:54Run 88:01Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 16-24 | 1:43:03 | 1182nd of 1,373 | 51:27 | 40:08 | 11:33 | splitsSkiErg5:15Sled push3:45Sled pull6:17Burpee broad jump6:09Row4:54Farmers carry2:13Sandbag lunges5:38Wall balls5:57Run 14:49Run 25:46Run 36:01Run 46:00Run 56:04Run 67:02Run 76:43Run 89:05Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Women · 16-24 | 1:53:46 | 668th of 760 | 1:00:32 | 43:38 | 9:36 | splitsSkiErg5:10Sled push4:01Sled pull5:05Burpee broad jump8:18Row5:08Farmers carry2:05Sandbag lunges5:51Wall balls8:00Run 16:44Run 26:35Run 36:53Run 47:13Run 57:33Run 67:48Run 77:54Run 89:52Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Derya Engel, Michelle Kreuselwhat the whole field did → | Doubles Women · team U29 | 1:50:36 | 593rd of 624 | 1:07:34 | 33:37 | 9:30 | splitsSkiErg4:46Sled push2:24Sled pull4:16Burpee broad jump5:49Row5:28Farmers carry1:48Sandbag lunges4:35Wall balls4:31Run 15:21Run 27:58Run 38:42Run 48:49Run 59:20Run 68:51Run 78:46Run 89:51Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Laura Berger, Michelle Kreuselwhat the whole field did → | Doubles Women · team U29 | 1:33:51 | 483rd of 609 | 56:04 | 28:45 | 9:07 | splitsSkiErg4:44Sled push1:32Sled pull4:08Burpee broad jump3:52Row5:00Farmers carry1:49Sandbag lunges3:23Wall balls4:17Run 16:15Run 26:17Run 36:37Run 47:04Run 57:25Run 67:05Run 77:24Run 88:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:22 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
