GBR Michelle Hall
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:31:55 (London ExCeL 2025) · Open Women 1:18:05 (Katowice 2025) · Pro Doubles Women 1:13:29 (Manchester 2025) · Doubles Women 1:11:28 (Málaga 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:31:55 | 382nd of 598 | 35:02* | 43:41* | 13:16 | splitsSkiErg5:22Sled push4:33Sled pull6:37Burpee broad jump4:53Row5:56Farmers carry2:47Sandbag lunges6:40Wall balls6:53Run 13:25Run 24:08Run 34:11Run 44:16Run 54:21Run 64:23Run 74:18Run 86:04Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Nicky Akroyd, Michelle Hallwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:17:39 | 140th of 278 | 40:36 | 30:57 | 6:11 | splitsSkiErg4:23Sled push2:55Sled pull4:48Burpee broad jump3:26Row4:49Farmers carry1:59Sandbag lunges4:36Wall balls4:01Run 15:38Run 24:48Run 34:57Run 45:10Run 55:02Run 65:07Run 75:03Run 84:54Full report for this race → |
| Málaga 2025 23 Mar 2025team: Michelle Hall, Nicole Wilsonwhat the whole field did → | Doubles Women · team 30-39 | 1:11:28 | top 11% 81/778 | 38:54 | 26:19 | 6:20 | splitsSkiErg4:26Sled push1:51Sled pull3:12Burpee broad jump3:03Row4:57Farmers carry1:40Sandbag lunges3:27Wall balls3:43Run 14:27Run 24:41Run 34:58Run 44:59Run 54:51Run 64:57Run 75:05Run 85:00Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Women · 50-54 | 1:18:05 | top 16% 43/272 | 40:31 | 32:47 | 4:47 | splitsSkiErg5:04Sled push2:19Sled pull4:19Burpee broad jump4:04Row5:34Farmers carry1:48Sandbag lunges4:47Wall balls4:52Run 14:08Run 25:13Run 35:06Run 45:08Run 55:15Run 65:10Run 75:09Run 85:22Full report for this race → |
| Manchester 2025 24 Jan 2025team: Michelle Hall, Nicole Wilsonwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:13:29 | 38th of 92 | 39:51 | 27:39 | 6:11 | splitsSkiErg4:15Sled push2:00Sled pull3:51Burpee broad jump2:57Row4:50Farmers carry1:58Sandbag lunges3:45Wall balls4:03Run 13:37Run 24:51Run 35:12Run 45:14Run 55:18Run 65:23Run 75:07Run 85:11Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Michelle Hall, Nicky Akroydwhat the whole field did → | Doubles Women · team 50-59 | 1:14:43 | top 13% 173/1,370 | 42:11 | 26:16 | 6:19 | splitsSkiErg4:27Sled push1:41Sled pull3:27Burpee broad jump3:12Row4:47Farmers carry1:42Sandbag lunges3:13Wall balls3:47Run 15:58Run 24:55Run 35:09Run 45:17Run 55:05Run 65:15Run 75:22Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:40 against the typical Pro Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
