GBR Michelle Clements
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:31:41 (London ExCeL 2025) · Doubles Mixed 1:16:36 (Gdańsk 2025) · Pro Doubles Women 1:08:23 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Michelle Clements, Christopher Tolmanwhat the whole field did → | Doubles Mixed · team 50-54 | 1:28:44 | 1477th of 1,958 | 52:13 | 31:02 | 5:34 | splitsSkiErg4:23Sled push2:15Sled pull3:31Burpee broad jump5:13Row4:48Farmers carry1:48Sandbag lunges4:27Wall balls4:37Run 16:09Run 25:58Run 36:09Run 46:10Run 56:10Run 66:19Run 76:31Run 88:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:31:41 | 376th of 598 | 34:03* | 46:13* | 11:29 | splitsSkiErg5:29Sled push3:45Sled pull7:34Burpee broad jump8:15Row5:29Farmers carry2:12Sandbag lunges5:11Wall balls8:18Run 13:20Run 23:59Run 34:12Run 44:10Run 54:16Run 64:12Run 74:08Run 85:49Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Vicki Whitbrook, Michelle Clementswhat the whole field did → | Pro Doubles Women · team 45-49 | 1:10:17 | top 21% 58/278 | 37:58 | 27:03 | 5:20 | splitsSkiErg4:36Sled push2:11Sled pull4:16Burpee broad jump2:29Row4:47Farmers carry1:42Sandbag lunges3:12Wall balls3:50Run 14:56Run 24:30Run 34:39Run 44:48Run 54:50Run 64:47Run 74:44Run 84:47Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Phil Sims, Michelle Clementswhat the whole field did → | Doubles Mixed · team 50-54 | 1:16:36 | top 42% 137/327 | 39:57 | 31:31 | 5:13 | splitsSkiErg4:03Sled push2:03Sled pull3:31Burpee broad jump4:37Row4:49Farmers carry1:52Sandbag lunges4:04Wall balls6:32Run 13:44Run 24:46Run 35:06Run 45:02Run 55:10Run 64:59Run 75:05Run 86:10Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Vicki Whitbrook, Michelle Clementswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:08:23 | 11th of 54 | 38:11 | 26:14 | 4:03 | splitsSkiErg4:25Sled push1:47Sled pull3:52Burpee broad jump2:35Row4:39Farmers carry1:42Sandbag lunges3:19Wall balls3:55Run 13:26Run 24:50Run 35:13Run 45:09Run 55:12Run 65:05Run 75:05Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michelle against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:54 against the typical Pro Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
