ITA Michele Marzano
5 HYROX races over 2 seasons. Best Open Men time: 1:42:43 at Warsaw 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michele Marzano at each race, oldest on the left; lower is faster.The best was 1:42:43 at Warsaw (Apr 2025); Michele Marzano was 6:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:53:08 |
| Warsaw | Apr 2025 | Open Men | 1:42:43 |
| London | May 2025 | Open Men | 1:45:19 |
| London ExCeL | Dec 2025 | Open Men | 1:48:47 |
| London Olympia | Mar 2026 | Open Men | 1:46:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:25 faster (1:53:08 to 1:42:43).
5 results at 5 races
2,294th of 2,650 Open Men (faster than 13%). Against the 80 who finished around 1:44:36: most time gained on the roxzone (0:37), most lost on the eight runs (1:15). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:42 | faster than 34% |
| SkiErg: | 4:39 | 4:28 | faster than 30% |
| Run 2: | 5:13 | 4:34 | faster than 23% |
| Sled push: | 3:31 | 2:56 | faster than 21% |
| Run 3: | 6:06 | 4:52 | faster than 11% |
| Sled pull: | 6:07 | 4:24 | faster than 10% |
| Run 4: | 5:55 | 4:52 | faster than 14% |
| Burpee broad jump: | 8:13 | 5:35 | faster than 12% |
| Run 5: | 6:08 | 5:03 | faster than 15% |
| Row: | 5:45 | 4:48 | faster than 5% |
| Run 6: | 5:54 | 4:54 | faster than 16% |
| Farmers carry: | 2:50 | 2:13 | faster than 17% |
| Run 7: | 6:08 | 4:54 | faster than 12% |
| Sandbag lunges: | 7:51 | 5:16 | faster than 8% |
| Run 8: | 9:19 | 6:55 | faster than 12% |
| Wall balls: | 10:49 | 7:24 | faster than 14% |
| Roxzone: | 7:12 | 5:53 | faster than 25% |
| Runs (8 km) | 49:40 | 41:06 | faster than 15% |
| Stations (8) | 49:45 | ||
| Finish | 1:46:31 | 1:25:09 | 2294th of 2,650 · faster than 13% |
5,080th of 5,554 Open Men (faster than 8%). Against the 168 who finished around 1:46:50: most time gained on the roxzone (0:16), most lost on wall balls (1:29). Runs 5 to 8 took 5:32 more than runs 1 to 4 (them: 4:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:13 | faster than 14% |
| SkiErg: | 5:08 | 4:50 | faster than 21% |
| Run 2: | 4:39 | 3:46 | faster than 9% |
| Sled push: | 3:17 | 2:48 | faster than 22% |
| Run 3: | 5:02 | 4:00 | faster than 8% |
| Sled pull: | 6:38 | 4:47 | faster than 9% |
| Run 4: | 5:12 | 4:02 | faster than 7% |
| Burpee broad jump: | 8:19 | 5:30 | faster than 11% |
| Run 5: | 5:11 | 4:09 | faster than 11% |
| Row: | 5:15 | 4:56 | faster than 24% |
| Run 6: | 5:23 | 4:04 | faster than 6% |
| Farmers carry: | 2:50 | 2:03 | faster than 10% |
| Run 7: | 5:24 | 4:05 | faster than 7% |
| Sandbag lunges: | 7:07 | 5:09 | faster than 14% |
| Run 8: | 8:15 | 5:55 | faster than 8% |
| Wall balls: | 12:37 | 7:20 | faster than 8% |
| Roxzone: | 14:47 | 11:44 | faster than 13% |
| Runs (8 km) | 42:52 | 33:23 | faster than 8% |
| Stations (8) | 51:11 | ||
| Finish | 1:48:47 | 1:23:09 | 5080th of 5,554 · faster than 8% |
1,728th of 1,917 Open Men (faster than 9%). Against the 58 who finished around 1:45:06: most time gained on wall balls (1:17), most lost on the eight runs (2:00). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 4:35 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:36 | faster than 4% |
| SkiErg: | 4:53 | 4:21 | faster than 8% |
| Run 2: | 5:08 | 4:30 | faster than 19% |
| Sled push: | 3:16 | 2:48 | faster than 22% |
| Run 3: | 6:08 | 4:49 | faster than 8% |
| Sled pull: | 6:01 | 4:20 | faster than 8% |
| Run 4: | 6:10 | 4:49 | faster than 7% |
| Burpee broad jump: | 8:43 | 5:16 | faster than 6% |
| Run 5: | 6:37 | 4:58 | faster than 7% |
| Row: | 5:12 | 4:40 | faster than 12% |
| Run 6: | 6:21 | 4:52 | faster than 8% |
| Farmers carry: | 2:29 | 2:09 | faster than 27% |
| Run 7: | 6:18 | 4:55 | faster than 9% |
| Sandbag lunges: | 7:05 | 5:07 | faster than 13% |
| Run 8: | 8:47 | 6:28 | faster than 11% |
| Wall balls: | 8:49 | 7:10 | faster than 26% |
| Roxzone: | 7:35 | 5:21 | faster than 11% |
| Runs (8 km) | 51:19 | 40:08 | faster than 8% |
| Stations (8) | 46:28 | ||
| Finish | 1:45:19 | 1:22:11 | 1728th of 1,917 · faster than 9% |
1,291st of 1,483 Open Men (faster than 12%). Against the 45 who finished around 1:40:34: most time gained on the roxzone (0:32), most lost on wall balls (2:20). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 3:53 | faster than 4% |
| SkiErg: | 5:00 | 4:28 | faster than 8% |
| Run 2: | 5:34 | 5:11 | faster than 32% |
| Sled push: | 2:46 | 2:28 | faster than 28% |
| Run 3: | 6:47 | 5:29 | faster than 11% |
| Sled pull: | 6:02 | 4:20 | faster than 10% |
| Run 4: | 6:18 | 5:30 | faster than 21% |
| Burpee broad jump: | 7:52 | 5:31 | faster than 11% |
| Run 5: | 6:44 | 5:40 | faster than 18% |
| Row: | 5:27 | 4:45 | faster than 8% |
| Run 6: | 6:20 | 5:33 | faster than 21% |
| Farmers carry: | 2:16 | 1:56 | faster than 22% |
| Run 7: | 6:27 | 5:30 | faster than 19% |
| Sandbag lunges: | 5:56 | 4:49 | faster than 21% |
| Run 8: | 6:12 | 4:58 | faster than 19% |
| Wall balls: | 10:09 | 6:05 | faster than 7% |
| Roxzone: | 6:49 | 5:33 | faster than 26% |
| Runs (8 km) | 50:31 | 42:07 | faster than 15% |
| Stations (8) | 45:28 | ||
| Finish | 1:42:43 | 1:22:34 | 1291st of 1,483 · faster than 12% |
2,144th of 2,324 Open Men (faster than 7%). Against the 70 who finished around 1:49:26: most time gained on the roxzone (0:49), most lost on burpee broad jump (1:45). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 5:45 | faster than 24% |
| SkiErg: | 4:51 | 4:25 | faster than 11% |
| Run 2: | 4:53 | 4:21 | faster than 22% |
| Sled push: | 4:10 | 3:04 | faster than 13% |
| Run 3: | 6:06 | 4:41 | faster than 6% |
| Sled pull: | 6:49 | 5:03 | faster than 14% |
| Run 4: | 5:32 | 4:44 | faster than 16% |
| Burpee broad jump: | 9:56 | 5:53 | faster than 6% |
| Run 5: | 6:08 | 4:56 | faster than 12% |
| Row: | 5:35 | 4:48 | faster than 6% |
| Run 6: | 5:41 | 4:48 | faster than 15% |
| Farmers carry: | 4:00 | 2:07 | faster than 1% |
| Run 7: | 6:13 | 4:47 | faster than 8% |
| Sandbag lunges: | 8:38 | 5:05 | faster than 5% |
| Run 8: | 7:45 | 5:33 | faster than 8% |
| Wall balls: | 11:15 | 6:43 | faster than 8% |
| Roxzone: | 9:25 | 7:38 | faster than 20% |
| Runs (8 km) | 48:33 | 39:49 | faster than 11% |
| Stations (8) | 55:14 | ||
| Finish | 1:53:08 | 1:25:48 | 2144th of 2,324 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michele has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | London Olympia 2026 · best of 5 | 4:34 |
| Sled push | 2:46 | Warsaw 2025 · best of 5 | 3:04 |
| Sled pull | 6:01 | London 2025 · best of 5 | 4:57 |
| Burpee broad jump | 7:52 | Warsaw 2025 · best of 5 | 5:38 |
| Row | 5:12 | London 2025 · best of 5 | 4:53 |
| Farmers carry | 2:16 | Warsaw 2025 · best of 5 | 2:11 |
| Sandbag lunges | 5:56 | Warsaw 2025 · best of 5 | 5:20 |
| Wall balls | 8:49 | London 2025 · best of 5 | 7:03 |
| Runs (8 km) | 42:52 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 6:49 | Warsaw 2025 · best of 5 | 7:23 |
How to read
Each station's best across Michele's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Michele sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 28% of the field), weakest on Wall balls (faster than 8%).
See the numbers
| Part | Michele: faster than |
|---|---|
| Ski | 9% |
| Push | 28% |
| Pull | 11% |
| BBJ | 12% |
| Row | 8% |
| Carry | 23% |
| Lunges | 22% |
| Wall balls | 8% |
| Roxzone | 26% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michele beat on each part of the race, at this race.Best: Sled push (faster than 28%); weakest: Wall balls (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michele's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:18 slower); weakest: Runs (8 km) (8:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michele against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michele: 50:34 running, 45:28 at the stations and 6:49 in the roxzone; the longest station was the wall balls (10:09).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Michele | Typical Open Men |
|---|---|---|
| Run 1 | 6:12 | 3:53 |
| SkiErg | 5:00 | 4:28 |
| Run 2 | 5:34 | 5:11 |
| Sled push | 2:46 | 2:28 |
| Run 3 | 6:47 | 5:29 |
| Sled pull | 6:02 | 4:20 |
| Run 4 | 6:18 | 5:30 |
| Burpee broad jump | 7:52 | 5:31 |
| Run 5 | 6:44 | 5:40 |
| Row | 5:27 | 4:45 |
| Run 6 | 6:20 | 5:33 |
| Farmers carry | 2:16 | 1:56 |
| Run 7 | 6:27 | 5:30 |
| Sandbag lunges | 5:56 | 4:49 |
| Run 8 | 6:12 | 4:58 |
| Wall balls | 10:09 | 6:05 |
| Roxzone | 6:49 | 5:33 |
| Finish | 1:42:43 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:04 against the typical Open Men finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
