GER Michaela Happe
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 4 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michaela Happe at each race, oldest on the left; lower is faster.The best was 1:30:23 at Poznań (Dec 2025); Michaela Happe was 0:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Pro Women | 1:30:23 |
| Berlin | May 2026 | Pro Women | 1:30:34 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Michaela Happe at each race, oldest on the left; lower is faster.The best was 1:09:53 at Helsinki (May 2026); Michaela Happe was 2:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Helsinki | May 2026 | Doubles Mixed | 1:09:53 |
| Berlin | May 2026 | Doubles Mixed | 1:12:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Michaela Happe at each race, oldest on the left; lower is faster.The best was 1:07:40 at Berlin (May 2025); Michaela Happe was 3:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Doubles Women | 1:11:06 |
| Berlin | May 2025 | Doubles Women | 1:07:40 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
221st of 332 Pro Women (faster than 33%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:24 | faster than 49% |
| SkiErg: | 4:59 | 4:51 | faster than 36% |
| Run 2: | 3:41 | 3:42 | faster than 52% |
| Sled push: | 5:05 | 4:15 | faster than 22% |
| Run 3: | 3:59 | 3:55 | faster than 45% |
| Sled pull: | 5:55 | 4:58 | faster than 21% |
| Run 4: | 4:05 | 3:56 | faster than 39% |
| Burpee broad jump: | 6:22 | 5:10 | faster than 18% |
| Run 5: | 4:21 | 4:00 | faster than 30% |
| Row: | 5:21 | 5:01 | faster than 21% |
| Run 6: | 4:19 | 3:59 | faster than 29% |
| Farmers carry: | 2:50 | 2:38 | faster than 40% |
| Run 7: | 4:27 | 4:06 | faster than 28% |
| Sandbag lunges: | 5:19 | 5:00 | faster than 41% |
| Run 8: | 6:13 | 5:48 | faster than 34% |
| Wall balls: | 6:59 | 6:05 | faster than 31% |
| Roxzone: | — | ||
| Runs (8 km) | 34:25 | 33:03 | faster than 39% |
| Stations (8) | 42:50 | ||
| Finish | 1:30:34 | 1:25:08 | 221st of 332 · faster than 33% |
745th of 3,620 Doubles Mixed (faster than 79%). Against the 109 who finished around 1:11:48: most time gained on the eight runs (0:23), most lost on burpee broad jump (0:35). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:23 | 3:55 | faster than 81% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 3:35 | 4:13 | faster than 86% |
| Sled push: | 2:20 | 2:18 | faster than 47% |
| Run 3: | 3:49 | 4:23 | faster than 82% |
| Sled pull: | 3:11 | 3:30 | faster than 70% |
| Run 4: | 3:43 | 4:28 | faster than 87% |
| Burpee broad jump: | 3:40 | 3:38 | faster than 49% |
| Run 5: | 4:04 | 4:34 | faster than 76% |
| Row: | 4:31 | 4:43 | faster than 71% |
| Run 6: | 4:02 | 4:33 | faster than 77% |
| Farmers carry: | 1:49 | 1:52 | faster than 58% |
| Run 7: | 4:10 | 4:36 | faster than 73% |
| Sandbag lunges: | 3:36 | 4:04 | faster than 71% |
| Run 8: | 5:45 | 6:23 | faster than 72% |
| Wall balls: | 3:57 | 4:32 | faster than 81% |
| Roxzone: | — | ||
| Runs (8 km) | 32:28 | 37:09 | faster than 80% |
| Stations (8) | 27:19 | ||
| Finish | 1:12:01 | 1:21:01 | 745th of 3,620 · faster than 79% |
172nd of 718 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:46 | faster than 72% |
| SkiErg: | 4:18 | 4:16 | faster than 46% |
| Run 2: | 4:24 | 5:03 | faster than 78% |
| Sled push: | 1:58 | 1:55 | faster than 44% |
| Run 3: | 4:30 | 5:11 | faster than 81% |
| Sled pull: | 3:30 | 3:25 | faster than 46% |
| Run 4: | 4:27 | 5:12 | faster than 82% |
| Burpee broad jump: | 3:30 | 3:23 | faster than 44% |
| Run 5: | 4:33 | 5:18 | faster than 81% |
| Row: | 4:25 | 4:35 | faster than 66% |
| Run 6: | 4:34 | 5:16 | faster than 79% |
| Farmers carry: | 1:42 | 1:39 | faster than 43% |
| Run 7: | 4:37 | 5:16 | faster than 79% |
| Sandbag lunges: | 3:24 | 3:48 | faster than 69% |
| Run 8: | 5:30 | 6:07 | faster than 73% |
| Wall balls: | 4:09 | 4:15 | faster than 56% |
| Roxzone: | 5:19 | 6:23 | faster than 80% |
| Runs (8 km) | 37:41 | 43:16 | faster than 79% |
| Stations (8) | 26:56 | ||
| Finish | 1:09:53 | 1:17:26 | 172nd of 718 · faster than 76% |
83rd of 133 Pro Women (faster than 37%).
| Part | Time | Typical here | vs 133 Pro Women here |
|---|---|---|---|
| Run 1: | 7:15 | 4:41 | faster than 1% |
| SkiErg: | 5:07 | 4:58 | faster than 34% |
| Run 2: | 4:54 | 4:46 | faster than 40% |
| Sled push: | 3:56 | 3:47 | faster than 39% |
| Run 3: | 5:03 | 5:08 | faster than 54% |
| Sled pull: | 6:11 | 5:56 | faster than 44% |
| Run 4: | 5:07 | 5:08 | faster than 50% |
| Burpee broad jump: | 5:33 | 5:29 | faster than 46% |
| Run 5: | 5:17 | 5:15 | faster than 47% |
| Row: | 5:15 | 5:12 | faster than 45% |
| Run 6: | 5:07 | 5:10 | faster than 53% |
| Farmers carry: | 3:07 | 2:33 | faster than 23% |
| Run 7: | 5:12 | 5:13 | faster than 51% |
| Sandbag lunges: | 5:13 | 5:11 | faster than 48% |
| Run 8: | 5:43 | 5:39 | faster than 43% |
| Wall balls: | 7:29 | 6:00 | faster than 23% |
| Roxzone: | 5:04 | 5:26 | faster than 54% |
| Runs (8 km) | 43:34 | 40:56 | faster than 33% |
| Stations (8) | 41:51 | ||
| Finish | 1:30:23 | 1:25:17 | 83rd of 133 · faster than 37% |
33rd of 177 Pro Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 177 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:50 | faster than 77% |
| SkiErg: | 4:26 | 4:22 | faster than 41% |
| Run 2: | 4:16 | 5:00 | faster than 85% |
| Sled push: | 2:12 | 2:35 | faster than 84% |
| Run 3: | 4:20 | 5:13 | faster than 90% |
| Sled pull: | 4:37 | 4:34 | faster than 47% |
| Run 4: | 4:21 | 5:15 | faster than 90% |
| Burpee broad jump: | 4:04 | 3:35 | faster than 31% |
| Run 5: | 4:21 | 5:18 | faster than 91% |
| Row: | 4:47 | 4:52 | faster than 65% |
| Run 6: | 4:23 | 5:17 | faster than 91% |
| Farmers carry: | 1:59 | 1:53 | faster than 35% |
| Run 7: | 4:23 | 5:21 | faster than 92% |
| Sandbag lunges: | 4:12 | 4:12 | faster than 51% |
| Run 8: | 4:47 | 5:43 | faster than 86% |
| Wall balls: | 3:48 | 4:13 | faster than 78% |
| Roxzone: | 6:03 | 7:17 | faster than 86% |
| Runs (8 km) | 36:03 | 43:16 | faster than 90% |
| Stations (8) | 30:05 | ||
| Finish | 1:12:07 | 1:20:32 | 33rd of 177 · faster than 81% |
114th of 1,701 Doubles Women (faster than 93%). Against the 51 who finished around 1:06:36: most time gained on wall balls (0:26), most lost on the roxzone (0:30). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:20 | faster than 88% |
| SkiErg: | 4:24 | 4:36 | faster than 78% |
| Run 2: | 4:07 | 5:01 | faster than 94% |
| Sled push: | 1:29 | 1:46 | faster than 93% |
| Run 3: | 4:10 | 5:09 | faster than 95% |
| Sled pull: | 3:16 | 3:41 | faster than 78% |
| Run 4: | 4:07 | 5:12 | faster than 96% |
| Burpee broad jump: | 3:33 | 3:57 | faster than 67% |
| Run 5: | 4:12 | 5:18 | faster than 96% |
| Row: | 4:54 | 4:56 | faster than 55% |
| Run 6: | 4:17 | 5:15 | faster than 94% |
| Farmers carry: | 1:35 | 1:45 | faster than 77% |
| Run 7: | 4:19 | 5:14 | faster than 94% |
| Sandbag lunges: | 3:00 | 3:32 | faster than 82% |
| Run 8: | 5:42 | 6:38 | faster than 86% |
| Wall balls: | 3:10 | 4:01 | faster than 99% |
| Roxzone: | 7:51 | 9:15 | faster than 86% |
| Runs (8 km) | 34:33 | 42:06 | faster than 94% |
| Stations (8) | 25:21 | ||
| Finish | 1:07:40 | 1:19:51 | 114th of 1,701 · faster than 93% |
19th of 176 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 176 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:39 | faster than 88% |
| SkiErg: | 4:28 | 4:40 | faster than 72% |
| Run 2: | 4:59 | 6:00 | faster than 91% |
| Sled push: | 1:19 | 1:25 | faster than 69% |
| Run 3: | 5:01 | 6:18 | faster than 93% |
| Sled pull: | 3:16 | 3:36 | faster than 72% |
| Run 4: | 5:05 | 6:20 | faster than 93% |
| Burpee broad jump: | 3:47 | 4:07 | faster than 65% |
| Run 5: | 5:09 | 6:23 | faster than 93% |
| Row: | 4:50 | 4:57 | faster than 63% |
| Run 6: | 5:10 | 6:21 | faster than 92% |
| Farmers carry: | 1:48 | 1:46 | faster than 45% |
| Run 7: | 5:11 | 6:20 | faster than 93% |
| Sandbag lunges: | 3:25 | 3:29 | faster than 55% |
| Run 8: | 5:29 | 6:45 | faster than 90% |
| Wall balls: | 3:50 | 4:10 | faster than 70% |
| Roxzone †: | 4:18 | ||
| Runs (8 km) | 40:05 | 49:33 | faster than 93% |
| Stations (8) | 26:43 | ||
| Finish | 1:11:06 | 1:25:02 | 19th of 176 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michaela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Berlin 2026 · best of 2 | 4:53 |
| Sled push | 3:56 | Poznań 2025 · best of 2 | 3:56 |
| Sled pull | 5:55 | Berlin 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:33 | Poznań 2025 · best of 2 | 5:12 |
| Row | 5:15 | Poznań 2025 · best of 2 | 5:07 |
| Farmers carry | 2:50 | Berlin 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:13 | Poznań 2025 · best of 2 | 5:10 |
| Wall balls | 6:59 | Berlin 2026 · best of 2 | 6:18 |
| Runs (8 km) | 34:25 | Berlin 2026 · best of 2 | 40:26 |
| Roxzone | 5:04 | Poznań 2025 | 6:34 |
How to read
Each station's best across Michaela's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Nina Ernst4 races
- Johannes Zimmermann2 races
- Adrian Teifke1 race
- Oliver Neitzel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 133 Pro Women
Shape of the race
This chart shows where Michaela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 54% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Michaela: faster than |
|---|---|
| Ski | 35% |
| Push | 39% |
| Pull | 45% |
| BBJ | 47% |
| Row | 45% |
| Carry | 23% |
| Lunges | 48% |
| Wall balls | 24% |
| Roxzone | 54% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michaela beat on each part of the race, at this race.Best: Roxzone (faster than 54%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michaela's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (0:22 faster); weakest: Runs (8 km) (2:38 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michaela against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michaela: 43:38 running, 41:51 at the stations and 5:04 in the roxzone; the longest station was the wall balls (7:29).Below, Typical Pro Women: 41:00 running, 39:06 at the stations and 5:26 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Michaela | Typical Pro Women |
|---|---|---|
| Run 1 | 7:15 | 4:41 |
| SkiErg | 5:07 | 4:58 |
| Run 2 | 4:54 | 4:46 |
| Sled push | 3:56 | 3:47 |
| Run 3 | 5:03 | 5:08 |
| Sled pull | 6:11 | 5:56 |
| Run 4 | 5:07 | 5:08 |
| Burpee broad jump | 5:33 | 5:29 |
| Run 5 | 5:17 | 5:15 |
| Row | 5:15 | 5:12 |
| Run 6 | 5:07 | 5:10 |
| Farmers carry | 3:07 | 2:33 |
| Run 7 | 5:12 | 5:13 |
| Sandbag lunges | 5:13 | 5:11 |
| Run 8 | 5:43 | 5:39 |
| Wall balls | 7:29 | 6:00 |
| Roxzone | 5:04 | 5:26 |
| Finish | 1:30:23 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:29 against the typical Pro Women finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
