GER Michael Walter
12 HYROX races over 3 seasons: 8 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Walter at each race, oldest on the left; lower is faster.The best was 1:31:12 at Frankfurt (Dec 2024); Michael Walter was 1:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:40:53 |
| Poznań | Nov 2024 | Open Men | 1:32:38 |
| Frankfurt | Dec 2024 | Open Men | 1:31:12 |
| Bilbao | Feb 2025 | Open Men | 1:37:10 |
| Helsinki | May 2026 | Open Men | 1:40:11 |
| Berlin | May 2026 | Open Men | 1:44:58 |
| Gdańsk | Oct 2026 | Open Men | 2:01:16 |
| Hamburg | Oct 2026 | Open Men | 1:42:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:41 faster (1:40:53 to 1:31:12).
This line shows the finish time of Michael Walter at each race, oldest on the left; lower is faster.The best was 1:21:12 at Berlin (May 2025); Michael Walter was 1:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Mixed | 1:21:12 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:35:20 |
| Berlin | May 2026 | Doubles Mixed | 1:22:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 11 races
1,272nd of 1,349 Open Men (faster than 5%). Against the 40 who finished around 2:03:09: most time gained on the roxzone (0:46), most lost on sled pull (1:08). Runs 5 to 8 took 6:40 more than runs 1 to 4 (them: 4:53 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:00 | faster than 13% |
| SkiErg: | 5:22 | 4:34 | faster than 3% |
| Run 2: | 5:55 | 4:55 | faster than 15% |
| Sled push: | 3:58 | 3:23 | faster than 25% |
| Run 3: | 6:43 | 5:19 | faster than 11% |
| Sled pull: | 7:25 | 4:33 | faster than 3% |
| Run 4: | 6:59 | 5:17 | faster than 7% |
| Burpee broad jump: | 9:14 | 5:38 | faster than 5% |
| Run 5: | 7:37 | 5:27 | faster than 5% |
| Row: | 6:04 | 4:50 | faster than 2% |
| Run 6: | 7:08 | 5:17 | faster than 6% |
| Farmers carry: | 3:00 | 2:04 | faster than 8% |
| Run 7: | 7:21 | 5:17 | faster than 5% |
| Sandbag lunges: | 8:07 | 5:11 | faster than 8% |
| Run 8: | 8:59 | 6:14 | faster than 9% |
| Wall balls: | 12:24 | 7:12 | faster than 7% |
| Roxzone: | 10:20 | 7:23 | faster than 13% |
| Runs (8 km) | 55:26 | 42:05 | faster than 7% |
| Stations (8) | 55:34 | ||
| Finish | 2:01:16 | 1:28:04 | 1272nd of 1,349 · faster than 5% |
3,507th of 4,143 Open Men (faster than 15%). Against the 125 who finished around 1:45:16: most time gained on wall balls (1:40), most lost on the eight runs (1:44). Runs 5 to 8 took 6:20 more than runs 1 to 4 (them: 4:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:29 | faster than 24% |
| SkiErg: | 5:06 | 4:32 | faster than 7% |
| Run 2: | 4:25 | 3:48 | faster than 16% |
| Sled push: | 3:47 | 3:20 | faster than 28% |
| Run 3: | 4:52 | 4:02 | faster than 14% |
| Sled pull: | 6:50 | 4:20 | faster than 4% |
| Run 4: | 4:58 | 4:03 | faster than 13% |
| Burpee broad jump: | 7:33 | 5:39 | faster than 18% |
| Run 5: | 5:26 | 4:11 | faster than 8% |
| Row: | 5:46 | 4:49 | faster than 4% |
| Run 6: | 5:16 | 4:07 | faster than 8% |
| Farmers carry: | 2:39 | 2:16 | faster than 29% |
| Run 7: | 5:38 | 4:10 | faster than 6% |
| Sandbag lunges: | 6:21 | 5:20 | faster than 26% |
| Run 8: | 8:07 | 6:06 | faster than 12% |
| Wall balls: | 7:56 | 7:00 | faster than 35% |
| Roxzone: | 16:34 | 13:57 | faster than 22% |
| Runs (8 km) | 42:30 | 34:04 | faster than 11% |
| Stations (8) | 45:58 | ||
| Finish | 1:44:58 | 1:26:03 | 3507th of 4,143 · faster than 15% |
2,030th of 3,620 Doubles Mixed (faster than 43%). Against the 109 who finished around 1:22:25: most time gained on the eight runs (2:21), most lost on sandbag lunges (0:57). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 3:55 | faster than 61% |
| SkiErg: | 4:30 | 4:18 | faster than 24% |
| Run 2: | 4:12 | 4:13 | faster than 50% |
| Sled push: | 2:30 | 2:18 | faster than 32% |
| Run 3: | 4:16 | 4:23 | faster than 58% |
| Sled pull: | 3:53 | 3:30 | faster than 30% |
| Run 4: | 4:17 | 4:28 | faster than 61% |
| Burpee broad jump: | 4:27 | 3:38 | faster than 21% |
| Run 5: | 4:18 | 4:34 | faster than 64% |
| Row: | 4:51 | 4:43 | faster than 37% |
| Run 6: | 4:26 | 4:33 | faster than 57% |
| Farmers carry: | 2:07 | 1:52 | faster than 20% |
| Run 7: | 4:36 | 4:36 | faster than 50% |
| Sandbag lunges: | 5:07 | 4:04 | faster than 15% |
| Run 8: | 6:09 | 6:23 | faster than 58% |
| Wall balls: | 4:49 | 4:32 | faster than 37% |
| Roxzone: | — | ||
| Runs (8 km) | 35:54 | 37:09 | faster than 58% |
| Stations (8) | 32:14 | ||
| Finish | 1:22:39 | 1:21:01 | 2030th of 3,620 · faster than 43% |
765th of 913 Open Men (faster than 16%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 6:20 | 5:15 | faster than 10% |
| SkiErg: | 5:20 | 4:34 | faster than 3% |
| Run 2: | 5:37 | 4:43 | faster than 20% |
| Sled push: | 3:07 | 2:31 | faster than 15% |
| Run 3: | 5:55 | 4:55 | faster than 17% |
| Sled pull: | 5:34 | 4:21 | faster than 13% |
| Run 4: | 6:13 | 4:54 | faster than 13% |
| Burpee broad jump: | 6:43 | 5:13 | faster than 20% |
| Run 5: | 6:15 | 5:08 | faster than 16% |
| Row: | 5:18 | 4:44 | faster than 12% |
| Run 6: | 5:41 | 4:57 | faster than 22% |
| Farmers carry: | 2:25 | 1:58 | faster than 20% |
| Run 7: | 6:17 | 4:57 | faster than 12% |
| Sandbag lunges: | 6:21 | 4:56 | faster than 17% |
| Run 8: | 7:18 | 6:00 | faster than 17% |
| Wall balls: | 8:34 | 6:42 | faster than 22% |
| Roxzone: | 7:23 | 6:41 | faster than 32% |
| Runs (8 km) | 49:32 | 41:10 | faster than 17% |
| Stations (8) | 43:22 | ||
| Finish | 1:40:11 | 1:23:29 | 765th of 913 · faster than 16% |
1,720th of 2,163 Doubles Mixed (faster than 20%). Against the 65 who finished around 1:35:33: most time gained on the eight runs (2:00), most lost on sandbag lunges (1:40). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 5:46 | faster than 28% |
| SkiErg: | 4:45 | 4:20 | faster than 10% |
| Run 2: | 6:05 | 5:34 | faster than 27% |
| Sled push: | 2:57 | 2:08 | faster than 4% |
| Run 3: | 6:38 | 5:50 | faster than 22% |
| Sled pull: | 5:04 | 3:37 | faster than 4% |
| Run 4: | 6:15 | 5:54 | faster than 36% |
| Burpee broad jump: | 4:41 | 3:38 | faster than 18% |
| Run 5: | 6:39 | 6:00 | faster than 27% |
| Row: | 5:25 | 4:54 | faster than 14% |
| Run 6: | 6:38 | 5:58 | faster than 26% |
| Farmers carry: | 2:11 | 1:51 | faster than 14% |
| Run 7: | 6:42 | 5:58 | faster than 25% |
| Sandbag lunges: | 6:45 | 4:07 | faster than 5% |
| Run 8: | 7:26 | 6:41 | faster than 29% |
| Wall balls: | 5:33 | 4:50 | faster than 29% |
| Roxzone: | 5:28 | 5:10 | faster than 42% |
| Runs (8 km) | 52:36 | 47:51 | faster than 27% |
| Stations (8) | 37:21 | ||
| Finish | 1:35:20 | 1:23:17 | 1720th of 2,163 · faster than 20% |
869th of 940 Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:15 | faster than 14% |
| SkiErg: | 4:42 | 3:59 | faster than 1% |
| Run 2: | 5:57 | 5:01 | faster than 17% |
| Sled push: | 2:15 | 2:10 | faster than 40% |
| Run 3: | 6:31 | 5:24 | faster than 13% |
| Sled pull: | 4:57 | 3:15 | faster than 3% |
| Run 4: | 6:34 | 5:24 | faster than 13% |
| Burpee broad jump: | 6:05 | 3:08 | faster than 0% |
| Run 5: | 6:21 | 5:36 | faster than 25% |
| Row: | 5:21 | 4:26 | faster than 1% |
| Run 6: | 6:24 | 5:27 | faster than 18% |
| Farmers carry: | 2:03 | 1:39 | faster than 9% |
| Run 7: | 6:29 | 5:24 | faster than 15% |
| Sandbag lunges: | 5:08 | 3:23 | faster than 4% |
| Run 8: | 6:45 | 5:47 | faster than 24% |
| Wall balls: | 6:55 | 4:26 | faster than 3% |
| Roxzone: | 8:57 | 6:36 | faster than 11% |
| Runs (8 km) | 50:07 | 42:21 | faster than 17% |
| Stations (8) | 37:26 | ||
| Finish | 1:36:25 | 1:15:51 | 869th of 940 · faster than 7% |
1,062nd of 1,421 Doubles Mixed (faster than 25%). Against the 43 who finished around 1:21:21: most time gained on the eight runs (0:57), most lost on sled pull (0:42). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 3:58 | faster than 42% |
| SkiErg: | 4:27 | 4:10 | faster than 16% |
| Run 2: | 4:40 | 4:34 | faster than 44% |
| Sled push: | 2:22 | 2:00 | faster than 14% |
| Run 3: | 4:57 | 4:43 | faster than 37% |
| Sled pull: | 4:28 | 3:24 | faster than 10% |
| Run 4: | 4:59 | 4:45 | faster than 36% |
| Burpee broad jump: | 4:21 | 3:23 | faster than 15% |
| Run 5: | 5:06 | 4:49 | faster than 34% |
| Row: | 4:54 | 4:30 | faster than 14% |
| Run 6: | 5:10 | 4:46 | faster than 28% |
| Farmers carry: | 1:34 | 1:41 | faster than 70% |
| Run 7: | 5:17 | 4:47 | faster than 25% |
| Sandbag lunges: | 4:59 | 3:45 | faster than 12% |
| Run 8: | 6:41 | 6:02 | faster than 26% |
| Wall balls: | 4:15 | 4:11 | faster than 45% |
| Roxzone: | 9:06 | 8:23 | faster than 29% |
| Runs (8 km) | 40:51 | 38:21 | faster than 32% |
| Stations (8) | 31:20 | ||
| Finish | 1:21:12 | 1:14:06 | 1062nd of 1,421 · faster than 25% |
865th of 1,012 Open Men (faster than 14%). Against the 30 who finished around 1:36:59: most time gained on wall balls (1:03), most lost on the eight runs (2:24). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 4:57 | faster than 14% |
| SkiErg: | 5:06 | 4:23 | faster than 2% |
| Run 2: | 5:19 | 4:28 | faster than 12% |
| Sled push: | 3:49 | 3:06 | faster than 16% |
| Run 3: | 5:46 | 4:48 | faster than 11% |
| Sled pull: | 5:47 | 4:56 | faster than 24% |
| Run 4: | 5:56 | 4:49 | faster than 10% |
| Burpee broad jump: | 6:40 | 4:51 | faster than 16% |
| Run 5: | 6:03 | 4:58 | faster than 12% |
| Row: | 5:32 | 4:45 | faster than 4% |
| Run 6: | 5:38 | 4:51 | faster than 18% |
| Farmers carry: | 2:43 | 2:05 | faster than 15% |
| Run 7: | 6:22 | 4:51 | faster than 7% |
| Sandbag lunges: | 7:03 | 4:58 | faster than 10% |
| Run 8: | 6:28 | 5:09 | faster than 14% |
| Wall balls: | 6:30 | 5:51 | faster than 34% |
| Roxzone: | 6:52 | 5:57 | faster than 27% |
| Runs (8 km) | 47:12 | 39:06 | faster than 12% |
| Stations (8) | 43:10 | ||
| Finish | 1:37:10 | 1:20:36 | 865th of 1,012 · faster than 14% |
1,001st of 1,480 Open Men (faster than 32%). Against the 45 who finished around 1:32:32: most time gained on the roxzone (1:13), most lost on sandbag lunges (1:06). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:15 | faster than 45% |
| SkiErg: | 5:20 | 4:39 | faster than 4% |
| Run 2: | 5:05 | 4:47 | faster than 35% |
| Sled push: | 3:06 | 2:45 | faster than 29% |
| Run 3: | 5:30 | 5:07 | faster than 33% |
| Sled pull: | 6:00 | 4:50 | faster than 18% |
| Run 4: | 5:40 | 5:10 | faster than 29% |
| Burpee broad jump: | 5:32 | 5:22 | faster than 45% |
| Run 5: | 5:44 | 5:16 | faster than 33% |
| Row: | 5:11 | 4:42 | faster than 13% |
| Run 6: | 5:29 | 5:13 | faster than 38% |
| Farmers carry: | 2:23 | 1:57 | faster than 18% |
| Run 7: | 5:53 | 5:14 | faster than 25% |
| Sandbag lunges: | 6:39 | 4:54 | faster than 14% |
| Run 8: | 6:19 | 5:57 | faster than 38% |
| Wall balls: | 6:26 | 6:33 | faster than 51% |
| Roxzone: | 6:42 | 6:51 | faster than 52% |
| Runs (8 km) | 43:58 | 41:05 | faster than 35% |
| Stations (8) | 40:37 | ||
| Finish | 1:31:12 | 1:24:35 | 1001st of 1,480 · faster than 32% |
538th of 775 Open Men (faster than 30%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:14 | faster than 37% |
| SkiErg: | 5:11 | 4:29 | faster than 3% |
| Run 2: | 7:10 | 4:45 | faster than 5% |
| Sled push: | 2:01 | 2:08 | faster than 59% |
| Run 3: | 5:03 | 5:04 | faster than 50% |
| Sled pull: | 5:00 | 4:20 | faster than 31% |
| Run 4: | 5:32 | 5:07 | faster than 33% |
| Burpee broad jump: | 6:26 | 5:45 | faster than 34% |
| Run 5: | 5:28 | 5:12 | faster than 39% |
| Row: | 5:10 | 4:53 | faster than 28% |
| Run 6: | 5:08 | 5:03 | faster than 45% |
| Farmers carry: | 2:30 | 2:04 | faster than 22% |
| Run 7: | 5:21 | 5:02 | faster than 33% |
| Sandbag lunges: | 6:23 | 4:53 | faster than 17% |
| Run 8: | 8:39 | 5:44 | faster than 7% |
| Wall balls: | 4:55 | 6:28 | faster than 84% |
| Roxzone: | 7:22 | 7:10 | faster than 47% |
| Runs (8 km) | 47:44 | 41:38 | faster than 22% |
| Stations (8) | 37:36 | ||
| Finish | 1:32:38 | 1:25:18 | 538th of 775 · faster than 30% |
1,025th of 1,370 Open Men (faster than 25%). Against the 41 who finished around 1:41:04: most time gained on burpee broad jump (0:54), most lost on the eight runs (1:25). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:48 | faster than 22% |
| SkiErg: | 5:05 | 4:33 | faster than 7% |
| Run 2: | 5:19 | 4:53 | faster than 28% |
| Sled push: | 3:48 | 3:04 | faster than 20% |
| Run 3: | 5:40 | 5:16 | faster than 31% |
| Sled pull: | 6:53 | 5:58 | faster than 29% |
| Run 4: | 5:58 | 5:20 | faster than 23% |
| Burpee broad jump: | 6:09 | 5:47 | faster than 43% |
| Run 5: | 6:25 | 5:23 | faster than 15% |
| Row: | 5:11 | 4:52 | faster than 25% |
| Run 6: | 5:59 | 5:15 | faster than 21% |
| Farmers carry: | 2:32 | 2:11 | faster than 29% |
| Run 7: | 6:15 | 5:14 | faster than 16% |
| Sandbag lunges: | 7:12 | 5:23 | faster than 15% |
| Run 8: | 5:17 | 4:34 | faster than 25% |
| Wall balls: | 8:35 | 6:37 | faster than 20% |
| Roxzone: | 8:24 | 7:56 | faster than 41% |
| Runs (8 km) | 47:09 | 42:06 | faster than 23% |
| Stations (8) | 45:25 | ||
| Finish | 1:40:53 | 1:30:08 | 1025th of 1,370 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Milan 2024 · best of 7 | 4:34 |
| Sled push | 2:01 | Poznań 2024 · best of 7 | 3:04 |
| Sled pull | 5:00 | Poznań 2024 · best of 7 | 4:57 |
| Burpee broad jump | 5:32 | Frankfurt 2024 · best of 7 | 5:38 |
| Row | 5:10 | Poznań 2024 · best of 7 | 4:53 |
| Farmers carry | 2:23 | Frankfurt 2024 · best of 7 | 2:11 |
| Sandbag lunges | 6:21 | Berlin 2026 · best of 7 | 5:20 |
| Wall balls | 4:55 | Poznań 2024 · best of 7 | 7:03 |
| Runs (8 km) | 42:30 | Berlin 2026 · best of 7 | 41:47 |
| Roxzone | 6:42 | Frankfurt 2024 · best of 7 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Melanie Boy2 races
- Brenda Weigel1 race
- Klaus Oltersdorf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 53% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 5% |
| Push | 30% |
| Pull | 18% |
| BBJ | 46% |
| Row | 14% |
| Carry | 18% |
| Lunges | 14% |
| Wall balls | 52% |
| Roxzone | 53% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Roxzone (faster than 53%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:09 faster); weakest: Runs (8 km) (2:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 43:59 running, 40:36 at the stations and 6:42 in the roxzone; the longest station was the sandbag lunges (6:39).Below, Typical Open Men: 40:59 running, 35:42 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:15 |
| SkiErg | 5:20 | 4:39 |
| Run 2 | 5:05 | 4:47 |
| Sled push | 3:06 | 2:45 |
| Run 3 | 5:30 | 5:07 |
| Sled pull | 6:00 | 4:50 |
| Run 4 | 5:40 | 5:10 |
| Burpee broad jump | 5:32 | 5:22 |
| Run 5 | 5:44 | 5:16 |
| Row | 5:11 | 4:42 |
| Run 6 | 5:29 | 5:13 |
| Farmers carry | 2:23 | 1:57 |
| Run 7 | 5:53 | 5:14 |
| Sandbag lunges | 6:39 | 4:54 |
| Run 8 | 6:19 | 5:57 |
| Wall balls | 6:26 | 6:33 |
| Roxzone | 6:42 | 6:51 |
| Finish | 1:31:12 | 1:24:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:45 against the typical Open Men finisher at Frankfurt 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
