GBR Michael Redd
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:29:04 (Birmingham 2025) · Doubles Mixed 1:23:03 (Cardiff 2026) · Doubles Men 1:06:01 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Michael Redd, Shakirah Samsuriwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:03 | 1357th of 2,365 | 48:33 | 30:40 | 3:50 | splitsSkiErg4:34Sled push2:19Sled pull4:28Burpee broad jump3:35Row4:37Farmers carry2:11Sandbag lunges4:17Wall balls4:39Run 16:36Run 25:33Run 35:53Run 46:06Run 56:07Run 66:09Run 75:37Run 86:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Shakirah Samsuri, Michael Reddwhat the whole field did → | Doubles Mixed · team 30-34 | 1:24:22 | 1868th of 2,853 | 38:16* | 32:21* | 13:49 | splitsSkiErg4:42Sled push2:36Sled pull4:18Burpee broad jump3:29Row5:15Farmers carry1:41Sandbag lunges4:53Wall balls5:27Run 14:08Run 24:30Run 34:36Run 44:42Run 54:41Run 64:40Run 74:44Run 86:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Adam Rooke, Michael Reddwhat the whole field did → | Doubles Men · team 35-39 | 1:06:01 | top 29% 1116/3,927 | 31:43* | 24:08* | 10:15 | splitsSkiErg4:13Sled push1:49Sled pull2:45Burpee broad jump2:42Row4:12Farmers carry1:28Sandbag lunges3:10Wall balls3:49Run 13:14Run 23:35Run 33:39Run 43:52Run 53:57Run 63:50Run 73:56Run 85:43Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:29:04 | 2356th of 3,945 | 40:06 | 42:16 | 6:47 | splitsSkiErg4:27Sled push3:25Sled pull5:33Burpee broad jump5:22Row4:41Farmers carry2:49Sandbag lunges4:59Wall balls11:00Run 15:21Run 24:31Run 34:54Run 45:08Run 55:03Run 64:44Run 75:03Run 85:25Full report for this race → |
| London 2025 2 May 2025team: Shakira Samsuri, Michael Reddwhat the whole field did → | Doubles Mixed · team U29 | 1:32:50 | 849th of 956 | 55:33 | 31:13 | 6:07 | splitsSkiErg4:08Sled push2:01Sled pull4:25Burpee broad jump3:32Row4:53Farmers carry1:50Sandbag lunges4:15Wall balls6:09Run 17:01Run 26:31Run 36:32Run 46:26Run 56:50Run 66:42Run 77:04Run 88:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:45 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
