Michael Pozdenkov
7 HYROX results (6 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:03:35 (Poznań 2025) · Pro Doubles Men 0:57:21 (Istanbul 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:49 faster (1:15:24 to 1:03:35).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Michael Pozdenkov, Ladislav Borilwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:21 | top 18% 19/108 | 28:46 | 22:24 | 6:16 | splitsSkiErg3:37Sled push1:43Sled pull3:13Burpee broad jump1:58Row3:42Farmers carry1:18Sandbag lunges3:10Wall balls3:43Run 14:14Run 23:22Run 33:22Run 43:31Run 53:28Run 63:32Run 73:28Run 83:53Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:03:59 | top 4% 83/2,638 | 31:06 | 28:41 | 4:15 | splitsSkiErg4:04Sled push3:04Sled pull3:36Burpee broad jump3:16Row4:20Farmers carry1:33Sandbag lunges4:31Wall balls4:17Run 13:44Run 23:38Run 33:47Run 43:44Run 53:52Run 63:44Run 73:42Run 84:59Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:03:35 | top 3% 30/1,184 | 31:14 | 28:48 | 3:37 | splitsSkiErg4:12Sled push2:32Sled pull3:46Burpee broad jump3:23Row4:18Farmers carry1:53Sandbag lunges4:19Wall balls4:25Run 13:51Run 23:47Run 33:55Run 44:03Run 53:56Run 63:56Run 73:49Run 84:01Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 30-34 | 1:14:31 | top 6% 100/1,937 | 32:53 | 35:38 | 6:05 | splitsSkiErg4:01Sled push2:53Sled pull5:41Burpee broad jump5:34Row4:39Farmers carry1:48Sandbag lunges5:08Wall balls5:54Run 12:46Run 23:48Run 34:08Run 44:14Run 54:31Run 64:23Run 74:18Run 84:48Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 30-34 | 1:05:59 | top 7% 103/1,483 | 31:38 | 30:29 | 3:56 | splitsSkiErg4:08Sled push2:33Sled pull4:09Burpee broad jump4:54Row4:20Farmers carry1:44Sandbag lunges4:10Wall balls4:31Run 12:56Run 23:55Run 34:01Run 44:09Run 54:22Run 64:19Run 74:10Run 83:50Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:11:45 | top 17% 128/775 | 34:58 | 31:44 | 5:07 | splitsSkiErg4:00Sled push2:14Sled pull4:18Burpee broad jump4:54Row4:42Farmers carry1:42Sandbag lunges4:00Wall balls5:54Run 14:03Run 23:39Run 33:42Run 47:09Run 54:00Run 63:54Run 73:56Run 84:40Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 30-34 | 1:15:24 | top 15% 193/1,370 | 32:04 | 37:11 | 6:13 | splitsSkiErg4:21Sled push2:24Sled pull5:54Burpee broad jump5:22Row4:30Farmers carry1:52Sandbag lunges4:29Wall balls8:19Run 14:46Run 23:48Run 33:54Run 43:58Run 54:19Run 63:56Run 73:49Run 83:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.