GBR Michael Mitchinson
7 HYROX results (4 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:20:55 (Glasgow Mar 2025) · Doubles Mixed 1:27:30 (Glasgow Mar 2025) · Doubles Men 1:09:52 (Manchester 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:35 faster (1:31:30 to 1:20:55).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 35-39 | 1:23:55 | 837th of 1,501 | 42:57 | 35:36 | 5:28 | splitsSkiErg4:24Sled push2:59Sled pull3:37Burpee broad jump5:51Row4:55Farmers carry2:03Sandbag lunges5:50Wall balls5:57Run 14:28Run 25:04Run 35:18Run 45:23Run 55:30Run 65:41Run 75:44Run 85:53Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025team: Michael Mitchinson, Christina Mitchinsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:30 | 1207th of 1,712 | 55:02 | 27:03 | 5:30 | splitsSkiErg3:57Sled push1:40Sled pull3:08Burpee broad jump3:42Row4:37Farmers carry1:45Sandbag lunges3:54Wall balls4:20Run 14:58Run 26:56Run 37:21Run 47:42Run 57:39Run 67:12Run 77:40Run 85:37Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:20:55 | top 48% 1443/3,034 | 42:38 | 33:58 | 4:24 | splitsSkiErg4:28Sled push2:28Sled pull3:40Burpee broad jump5:46Row4:38Farmers carry1:55Sandbag lunges5:11Wall balls5:52Run 14:03Run 25:35Run 35:35Run 45:36Run 55:47Run 65:36Run 75:43Run 84:47Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:38:10 | 985th of 1,191 | 45:18 | 46:19 | 6:32 | splitsSkiErg4:15Sled push2:25Sled pull4:21Burpee broad jump6:17Row4:38Farmers carry2:32Sandbag lunges14:37Wall balls7:14Run 13:32Run 24:59Run 35:24Run 45:44Run 55:57Run 66:31Run 76:08Run 87:02Full report for this race → |
| Manchester 2024 9 Nov 2024team: Michael Mitchinson, Luke Whiteheadwhat the whole field did → | Doubles Men · team 30-39 | 1:09:52 | top 47% 337/719 | 40:40 | 24:27 | 4:48 | splitsSkiErg3:49Sled push1:42Sled pull3:06Burpee broad jump3:00Row4:32Farmers carry1:38Sandbag lunges2:59Wall balls3:41Run 13:40Run 24:47Run 35:01Run 45:32Run 55:35Run 65:15Run 75:21Run 85:31Full report for this race → |
| Poznań 2024 1 Nov 2024team: Michael Mitchinson, Christina Mitchinsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:36:54 | 257th of 275 | 57:35 | 30:56 | 8:28 | splitsSkiErg4:07Sled push1:39Sled pull3:49Burpee broad jump4:23Row4:38Farmers carry1:49Sandbag lunges4:19Wall balls6:12Run 17:29Run 26:38Run 36:59Run 47:14Run 57:21Run 67:03Run 77:16Run 87:38Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:31:30 | 1794th of 2,732 | 46:46 | 38:14 | 6:34 | splitsSkiErg4:16Sled push2:05Sled pull4:34Burpee broad jump7:17Row4:41Farmers carry1:57Sandbag lunges6:27Wall balls6:57Run 15:15Run 24:47Run 35:06Run 45:09Run 55:34Run 65:26Run 75:23Run 810:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow Mar 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:26 against the typical Open Men finisher at Glasgow Mar 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
