GBR Michael McEvoy
6 HYROX results over 2 seasons. Best Open Men time 1:37:49 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 25:02 faster (2:02:51 to 1:37:49).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:46:52 | 2420th of 2,728 | 52:58 | 46:02 | 7:52 | splitsSkiErg5:16Sled push4:05Sled pull5:45Burpee broad jump4:56Row5:32Farmers carry3:21Sandbag lunges7:58Wall balls9:09Run 15:56Run 26:10Run 36:12Run 46:09Run 58:10Run 66:27Run 76:07Run 87:52Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 2:00:10 | 2403rd of 2,544 | 58:16 | 53:29 | 8:30 | splitsSkiErg4:59Sled push4:04Sled pull5:40Burpee broad jump8:21Row5:05Farmers carry2:55Sandbag lunges11:46Wall balls10:39Run 14:25Run 27:02Run 36:52Run 47:04Run 57:25Run 67:29Run 79:49Run 88:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:39:07 | 4577th of 5,554 | 39:50* | 45:15* | 14:08 | splitsSkiErg5:28Sled push4:12Sled pull6:09Burpee broad jump6:41Row5:21Farmers carry2:07Sandbag lunges6:24Wall balls8:53Run 13:51Run 24:32Run 34:41Run 44:44Run 54:48Run 64:53Run 74:48Run 87:36Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:37:49 | 1925th of 2,325 | 48:16 | 43:22 | 6:16 | splitsSkiErg4:47Sled push4:02Sled pull5:49Burpee broad jump6:05Row5:00Farmers carry2:06Sandbag lunges6:43Wall balls8:50Run 13:39Run 26:07Run 36:29Run 46:37Run 56:53Run 66:38Run 76:49Run 85:08Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 40-44 | 1:45:08 | 1609th of 1,840 | 48:07 | 48:29 | 8:32 | splitsSkiErg4:51Sled push4:28Sled pull5:43Burpee broad jump6:49Row5:20Farmers carry2:07Sandbag lunges9:06Wall balls10:05Run 16:03Run 25:29Run 35:53Run 45:53Run 55:47Run 65:36Run 75:53Run 87:33Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 2:02:51 | 2239th of 2,324 | 55:58 | 56:55 | 10:02 | splitsSkiErg4:52Sled push4:23Sled pull8:09Burpee broad jump8:16Row5:29Farmers carry2:56Sandbag lunges10:35Wall balls12:15Run 16:36Run 25:17Run 35:36Run 45:52Run 56:22Run 66:22Run 76:34Run 813:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:40 against the typical Open Men finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:49.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
