Athlete · Open Men · 30-34 ·

GBR

Michael Macartney

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:20 (Manchester 2025) · Doubles Men 1:04:43 (London Olympia 2026).

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1:24:20 best Open Men time · Manchester 2025 also raced Doubles Men: each has its own best below

656th of 1,191 best Open Men place · Manchester 2025 among Open Men finishers there

1:04:43 latest race · London Olympia 2026 best Doubles Men time so far Doubles Men with Callum Kinsey

SkiErg strongest segment · Manchester 2025 faster than 67% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:20Manchester 2025 · 3 races Doubles Men1:04:43London Olympia 2026 · 2 races · with Callum Kinsey

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:001:29:00 best 1:24:20 best 1:24:20 · Manchester

Each dot is one Open Men race. From the first Open Men race to the best: 5:37 faster (1:29:57 to 1:24:20).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Michael Macartney, Callum Kinseywhat the whole field did →	Doubles Men · team 30-34	1:04:43	top 20% 376/1,925	34:09	25:42	4:57	splits SkiErg3:59Sled push2:00Sled pull2:54Burpee broad jump2:23Row4:35Farmers carry1:59Sandbag lunges3:41Wall balls4:11Run 14:08Run 23:47Run 34:02Run 43:57Run 54:19Run 64:08Run 74:14Run 85:38Full report for this race →
Birmingham 2025 22 Oct 2025team: Callum Kinsey, Michael MacArtneywhat the whole field did →	Doubles Men · team 25-29	1:07:24	top 35% 857/2,466	35:38	26:01	5:49	splits SkiErg3:57Sled push1:53Sled pull3:30Burpee broad jump2:20Row4:32Farmers carry1:40Sandbag lunges4:04Wall balls4:05Run 14:58Run 24:21Run 34:26Run 44:28Run 54:25Run 64:28Run 74:16Run 84:22Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 30-34	1:24:20	656th of 1,191	38:40	37:35	8:05	splits SkiErg4:12Sled push3:19Sled pull5:12Burpee broad jump4:46Row4:40Farmers carry2:51Sandbag lunges5:13Wall balls7:22Run 13:13Run 24:38Run 35:00Run 45:03Run 55:05Run 65:08Run 75:06Run 85:25Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 30-34	1:26:02	778th of 1,206	41:38	37:19	7:09	splits SkiErg4:14Sled push3:10Sled pull4:57Burpee broad jump4:59Row4:46Farmers carry2:28Sandbag lunges5:29Wall balls7:16Run 13:36Run 24:54Run 35:05Run 45:13Run 55:29Run 65:26Run 75:32Run 86:27Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 30-34	1:29:57	1701st of 2,732	39:52	41:15	8:54	splits SkiErg4:21Sled push3:33Sled pull5:38Burpee broad jump6:59Row4:51Farmers carry2:25Sandbag lunges5:45Wall balls7:43Run 15:01Run 24:42Run 35:01Run 44:53Run 55:07Run 64:50Run 74:54Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2025, against 1,191 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 13%

Sled pull faster than 27%

Burpee broad jump faster than 59%

Row faster than 49%

Farmers carry faster than 11%

Sandbag lunges faster than 42%

Wall balls faster than 34%

Roxzone faster than 25%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:40 slower

Sled pull 0:43 slower

Burpee broad jump 0:23 faster

Row 0:01 slower

Farmers carry 0:46 slower

Sandbag lunges 0:16 slower

Wall balls 0:54 slower

Roxzone 1:37 slower

Runs (8 km) 1:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:24:20

3:134:124:383:195:005:125:034:465:054:405:082:515:065:135:257:228:05

Typical Open Men1:21:00

3:284:184:472:395:084:295:125:095:194:395:162:055:154:575:236:286:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:37 against the typical Open Men finisher at Manchester 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown