GBR Michael K Hughes
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:07:06 (Rotterdam 2026) · Pro Doubles Men 0:55:51 (Cardiff 2026) · Doubles Men 0:53:47 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:32 faster (1:08:38 to 1:07:06).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lewis Overend, Michael K Hugheswhat the whole field did → | Pro Doubles Men · team 35-39 | 0:55:51 | top 7% 20/302 | 30:55 | 22:42 | 2:14 | splitsSkiErg3:29Sled push2:10Sled pull2:50Burpee broad jump2:30Row3:48Farmers carry1:42Sandbag lunges2:33Wall balls3:40Run 13:53Run 23:38Run 33:48Run 43:47Run 53:48Run 64:02Run 73:43Run 84:20Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:07:06 | top 12% 40/348 | 33:17 | 29:26 | 4:27 | splitsSkiErg4:07Sled push3:15Sled pull4:28Burpee broad jump2:47Row4:15Farmers carry1:36Sandbag lunges3:38Wall balls5:20Run 13:51Run 23:48Run 34:14Run 44:13Run 54:15Run 64:04Run 74:11Run 84:46Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:08:04 | top 30% 134/458 | 33:39 | 28:52 | 5:37 | splitsSkiErg4:00Sled push3:06Sled pull4:59Burpee broad jump3:00Row4:17Farmers carry1:33Sandbag lunges3:28Wall balls4:29Run 12:58Run 23:46Run 33:55Run 44:33Run 55:15Run 64:51Run 74:01Run 84:23Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:08:38 | top 11% 32/317 | 34:03 | 31:25 | 3:14 | splitsSkiErg4:00Sled push4:23Sled pull4:45Burpee broad jump3:17Row4:15Farmers carry1:40Sandbag lunges3:39Wall balls5:26Run 13:37Run 23:57Run 36:18Run 44:10Run 54:22Run 64:16Run 74:15Run 83:12Full report for this race → |
| London 2025 3 May 2025team: Michael K Hughes, Harry C Birdwhat the whole field did → | Doubles Men · team 30-39 | 0:53:47 | 3rd of 1,010 | 30:33 | 19:50 | 3:29 | splitsSkiErg3:25Sled push1:21Sled pull2:00Burpee broad jump2:02Row3:53Farmers carry1:23Sandbag lunges2:14Wall balls3:32Run 13:44Run 23:36Run 33:45Run 43:42Run 53:44Run 63:41Run 73:46Run 84:39Full report for this race → |
| Manchester 2024 9 Nov 2024team: Michael K Hughes, Harry C Birdwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:56:10 | 8th of 83 | 32:05 | 20:35 | 3:34 | splitsSkiErg3:18Sled push1:40Sled pull2:36Burpee broad jump1:36Row3:42Farmers carry1:31Sandbag lunges2:57Wall balls3:15Run 12:57Run 24:05Run 34:06Run 44:08Run 54:12Run 64:08Run 74:08Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 348 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
