GBR Michael Grayson
6 HYROX races over 2 seasons, all in a team with 3 partners.
Best Doubles Men time1:09:42Glasgow 2025
Best Doubles Men place921stof 2,052 · Glasgow 2025
Latest race1:21:38Manchester 2026 · Doubles Men with Matthew Tresman11:56 slower than Michael's best Doubles Men time (1:09:42)
Strongest part of the raceFarmers carryfaster than 79% of Doubles Men at Glasgow 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 1:10:001:12:001:14:001:16:001:18:001:20:00 best 1:09:42
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Matthew Tresman, Michael Graysonwhole field → | Doubles Men · team 30-34 | 1:21:38 | 1183rd of 1,596330th of 398 aged 30-34 | 46:50 | 27:05 | 7:46 | View results | See splits Hide splitsSkiErg4:12faster than 12%Sled push1:52faster than 25%Sled pull3:29faster than 25%Burpee broad jump2:07fastest 5%Row5:01faster than 7%Farmers carry2:10faster than 5%Sandbag lunges3:39fastest 50%Wall balls4:35faster than 38%Runs (8 km)46:50faster than 27%Roxzone7:46faster than 10%Run 13:44faster than 45%Run 25:29faster than 33%Run 35:49faster than 36%Run 45:41faster than 43%Run 57:18faster than 10%Run 66:56faster than 13%Run 76:48faster than 15%Run 85:10faster than 31%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Michael Grayson, Matthew Tresmanwhole field → | Doubles Men · team 30-34 | 1:13:35 | 1409th of 2,466402nd of 625 aged 30-34 | 40:04 | 27:04 | 6:30 | View results | See splits Hide splitsSkiErg4:14faster than 19%Sled push2:17faster than 17%Sled pull3:12fastest 49%Burpee broad jump3:35faster than 28%Row4:39faster than 26%Farmers carry1:38faster than 47%Sandbag lunges3:22fastest 47%Wall balls4:07fastest 34%Runs (8 km)40:04faster than 45%Roxzone6:30faster than 33%Run 15:00fastest 33%Run 24:44faster than 40%Run 35:17faster than 29%Run 45:03faster than 42%Run 55:07faster than 45%Run 64:57faster than 47%Run 74:57faster than 48%Run 85:01faster than 44%Full report for this race → |
| London 2025 3 May 2025team: Michael Grayson, Lauren Hamiltonwhole field → | Doubles Mixed · team 30-39 | 1:21:15 | 600th of 956257th of 383 aged 30-39 | 45:22 | 29:45 | 6:11 | View results | See splits Hide splitsSkiErg4:10faster than 49%Sled push2:04faster than 41%Sled pull3:25fastest 44%Burpee broad jump3:52faster than 30%Row4:56faster than 19%Farmers carry1:33fastest 20%Sandbag lunges4:43faster than 21%Wall balls5:02faster than 39%Runs (8 km)45:22faster than 39%Roxzone6:11faster than 25%Run 14:47fastest 25%Run 25:18faster than 35%Run 35:26faster than 38%Run 45:20faster than 44%Run 55:56faster than 26%Run 65:39faster than 33%Run 75:51faster than 30%Run 87:07faster than 38%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Michael Grayson, Matthew Tresmanwhole field → | Doubles Men · team 30-39 | 1:09:42 | 921st of 2,052484th of 971 aged 30-39 | 38:23 | 26:57 | 4:27 | View results | See splits Hide splitsSkiErg4:02faster than 25%Sled push2:08faster than 9%Sled pull2:48fastest 43%Burpee broad jump3:42faster than 23%Row4:45faster than 17%Farmers carry1:24fastest 22%Sandbag lunges3:51faster than 28%Wall balls4:17fastest 50%Runs (8 km)38:23fastest 35%Roxzone4:27faster than 48%Run 13:33fastest 39%Run 24:47fastest 33%Run 35:12fastest 41%Run 45:10fastest 39%Run 55:22fastest 42%Run 65:12fastest 37%Run 75:18fastest 40%Run 83:52fastest 24%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Michael Grayson, Matthew Tresmanwhole field → | Doubles Men · team 30-39 | 1:13:10 | 347th of 616192nd of 312 aged 30-39 | 39:20 | 27:01 | 7:02 | View results | See splits Hide splitsSkiErg4:02faster than 20%Sled push1:53faster than 16%Sled pull3:06faster than 42%Burpee broad jump3:28faster than 25%Row4:33faster than 27%Farmers carry1:49faster than 23%Sandbag lunges3:45faster than 31%Wall balls4:25faster than 34%Runs (8 km)39:20fastest 40%Roxzone7:02faster than 29%Run 13:15fastest 30%Run 24:53fastest 49%Run 35:27faster than 39%Run 45:11fastest 45%Run 55:11fastest 40%Run 65:25faster than 46%Run 75:10fastest 41%Run 84:51fastest 27%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Michael Grayson, Matthew Tresmanwhole field → | Doubles Men · team 30-39 | 1:19:37 | 1004th of 1,317523rd of 642 aged 30-39 | 41:55 | 29:24 | 8:22 | View results | See splits Hide splitsSkiErg4:10faster than 16%Sled push2:30faster than 1%Sled pull3:25faster than 24%Burpee broad jump4:42faster than 6%Row4:39faster than 22%Farmers carry1:22fastest 13%Sandbag lunges4:04faster than 19%Wall balls4:32faster than 27%Runs (8 km)41:55faster than 38%Roxzone8:22faster than 20%Run 15:27faster than 47%Run 24:41faster than 45%Run 35:05faster than 40%Run 45:23faster than 27%Run 55:19faster than 37%Run 65:09faster than 42%Run 75:26faster than 29%Run 85:27faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Men
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Glasgow 2025 · best of 5 | 4:04 |
| Sled push | 1:52 | Manchester 2026 · best of 5 | 1:50 |
| Sled pull | 2:48 | Glasgow 2025 · best of 5 | 3:20 |
| Burpee broad jump | 2:07 | Manchester 2026 · best of 5 | 3:13 |
| Row | 4:33 | Manchester 2025 · best of 5 | 4:32 |
| Farmers carry | 1:22 | Birmingham 2024 · best of 5 | 1:40 |
| Sandbag lunges | 3:22 | Birmingham 2025 · best of 5 | 3:35 |
| Wall balls | 4:07 | Birmingham 2025 · best of 5 | 4:23 |
| Runs (8 km) | 38:23 | Glasgow 2025 · best of 5 | 42:19 |
| Roxzone | 4:27 | Glasgow 2025 · best of 5 | 6:48 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Matthew Tresman4 races
- Lauren Hamilton1 race
- Matthew Tresman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Glasgow 2025, against 2,052 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 26%
Sled push faster than 10%
Sled pull faster than 58%
Burpee broad jump faster than 24%
Row faster than 18%
Farmers carry faster than 79%
Sandbag lunges faster than 29%
Wall balls faster than 51%
Roxzone faster than 48%
Runs (8 km) faster than 66%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:10 slower
Sled push 0:24 slower
Sled pull 0:06 faster
Burpee broad jump 0:39 slower
Row 0:22 slower
Farmers carry 0:09 faster
Sandbag lunges 0:27 slower
Wall balls level
Roxzone 0:03 slower
Runs (8 km) 2:38 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
Michael1:09:42
Typical Doubles Men1:10:09
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix burpee broad jump. Then beat 1:09:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
