GBR Michael Gaunt
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Gaunt at each race, oldest on the left; lower is faster.The best was 1:06:01 at Birmingham (Oct 2026); Michael Gaunt was 4:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Pro Men | 1:10:50 |
| Birmingham | Oct 2026 | Pro Men | 1:06:01 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Michael Gaunt at each race, oldest on the left; lower is faster.The best was 1:04:38 at London (May 2025); Michael Gaunt was 1:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:04:38 |
| London ExCeL | Dec 2025 | Open Men | 1:06:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Michael Gaunt at each race, oldest on the left; lower is faster.The best was 1:11:25 at London ExCeL (Dec 2025); Michael Gaunt was 1:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:13:01 |
| London ExCeL | Dec 2025 | Doubles Men | 1:11:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
129th of 693 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:32 | faster than 75% |
| SkiErg: | 4:14 | 4:18 | faster than 65% |
| Run 2: | 3:42 | 3:58 | faster than 71% |
| Sled push: | 2:53 | 4:00 | faster than 96% |
| Run 3: | 3:57 | 4:14 | faster than 69% |
| Sled pull: | 3:56 | 4:58 | faster than 86% |
| Run 4: | 3:55 | 4:16 | faster than 71% |
| Burpee broad jump: | 4:16 | 4:07 | faster than 45% |
| Run 5: | 3:57 | 4:20 | faster than 73% |
| Row: | 4:15 | 4:30 | faster than 82% |
| Run 6: | 3:52 | 4:14 | faster than 72% |
| Farmers carry: | 1:23 | 2:05 | faster than 97% |
| Run 7: | 3:54 | 4:19 | faster than 76% |
| Sandbag lunges: | 3:49 | 4:44 | faster than 77% |
| Run 8: | 4:04 | 4:32 | faster than 73% |
| Wall balls: | 4:45 | 6:50 | faster than 88% |
| Roxzone: | 5:02 | 5:21 | faster than 61% |
| Runs (8 km) | 31:31 | 34:36 | faster than 74% |
| Stations (8) | 29:31 | ||
| Finish | 1:06:01 | 1:16:06 | 129th of 693 · faster than 81% |
152nd of 445 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:05 | faster than 64% |
| SkiErg: | 4:12 | 4:12 | faster than 50% |
| Run 2: | 3:40 | 3:58 | faster than 71% |
| Sled push: | 3:10 | 3:40 | faster than 77% |
| Run 3: | 3:58 | 4:15 | faster than 68% |
| Sled pull: | 4:34 | 4:52 | faster than 57% |
| Run 4: | 3:57 | 4:15 | faster than 70% |
| Burpee broad jump: | 4:27 | 4:10 | faster than 41% |
| Run 5: | 4:04 | 4:20 | faster than 67% |
| Row: | 4:31 | 4:27 | faster than 45% |
| Run 6: | 4:01 | 4:13 | faster than 62% |
| Farmers carry: | 1:36 | 2:04 | faster than 90% |
| Run 7: | 4:00 | 4:18 | faster than 68% |
| Sandbag lunges: | 4:52 | 4:48 | faster than 48% |
| Run 8: | 5:38 | 5:56 | faster than 63% |
| Wall balls: | 5:36 | 6:40 | faster than 69% |
| Roxzone: | 4:49 | 4:51 | faster than 51% |
| Runs (8 km) | 33:08 | 35:32 | faster than 67% |
| Stations (8) | 32:58 | ||
| Finish | 1:10:50 | 1:16:12 | 152nd of 445 · faster than 65% |
405th of 5,554 Open Men (faster than 92%). Against the 169 who finished around 1:04:49: most time gained on wall balls (0:49), most lost on burpee broad jump (1:44). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:32 | 3:13 | faster than 96% |
| SkiErg: | 4:17 | 4:50 | faster than 98% |
| Run 2: | 3:01 | 3:46 | faster than 96% |
| Sled push: | 2:07 | 2:48 | faster than 94% |
| Run 3: | 3:16 | 4:00 | faster than 92% |
| Sled pull: | 3:30 | 4:47 | faster than 95% |
| Run 4: | 3:26 | 4:02 | faster than 85% |
| Burpee broad jump: | 5:21 | 5:30 | faster than 53% |
| Run 5: | 3:47 | 4:09 | faster than 72% |
| Row: | 4:41 | 4:56 | faster than 75% |
| Run 6: | 3:27 | 4:04 | faster than 86% |
| Farmers carry: | 1:27 | 2:03 | faster than 96% |
| Run 7: | 3:24 | 4:05 | faster than 89% |
| Sandbag lunges: | 3:34 | 5:09 | faster than 94% |
| Run 8: | 4:52 | 5:55 | faster than 88% |
| Wall balls: | 4:08 | 7:20 | faster than 97% |
| Roxzone: | 9:46 | 11:44 | faster than 84% |
| Runs (8 km) | 27:41 | 33:23 | faster than 90% |
| Stations (8) | 29:05 | ||
| Finish | 1:06:28 | 1:23:09 | 405th of 5,554 · faster than 92% |
1,966th of 3,927 Doubles Men (faster than 49%). Against the 118 who finished around 1:11:24: most time gained on wall balls (0:57), most lost on the eight runs (0:40). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:18 | faster than 45% |
| SkiErg: | 4:22 | 4:19 | faster than 44% |
| Run 2: | 3:49 | 3:48 | faster than 48% |
| Sled push: | 1:42 | 1:45 | faster than 58% |
| Run 3: | 4:08 | 4:00 | faster than 42% |
| Sled pull: | 3:15 | 3:17 | faster than 52% |
| Run 4: | 4:08 | 4:03 | faster than 45% |
| Burpee broad jump: | 3:31 | 3:12 | faster than 35% |
| Run 5: | 4:08 | 4:08 | faster than 50% |
| Row: | 4:29 | 4:33 | faster than 59% |
| Run 6: | 4:11 | 4:06 | faster than 45% |
| Farmers carry: | 1:35 | 1:34 | faster than 49% |
| Run 7: | 4:21 | 4:07 | faster than 36% |
| Sandbag lunges: | 3:34 | 3:32 | faster than 48% |
| Run 8: | 5:47 | 5:39 | faster than 44% |
| Wall balls: | 3:40 | 4:34 | faster than 95% |
| Roxzone: | 11:30 | 11:04 | faster than 41% |
| Runs (8 km) | 33:50 | 33:15 | faster than 45% |
| Stations (8) | 26:08 | ||
| Finish | 1:11:25 | 1:11:24 | 1966th of 3,927 · faster than 49% |
90th of 1,917 Open Men (faster than 95%). Against the 58 who finished around 1:04:45: most time gained on wall balls (0:46), most lost on the eight runs (1:51). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:36 | faster than 87% |
| SkiErg: | 3:53 | 4:21 | faster than 98% |
| Run 2: | 3:52 | 4:30 | faster than 87% |
| Sled push: | 1:56 | 2:48 | faster than 98% |
| Run 3: | 4:16 | 4:49 | faster than 78% |
| Sled pull: | 2:46 | 4:20 | faster than 99% |
| Run 4: | 4:28 | 4:49 | faster than 69% |
| Burpee broad jump: | 4:01 | 5:16 | faster than 81% |
| Run 5: | 4:21 | 4:58 | faster than 81% |
| Row: | 4:10 | 4:40 | faster than 97% |
| Run 6: | 4:10 | 4:52 | faster than 86% |
| Farmers carry: | 1:25 | 2:09 | faster than 98% |
| Run 7: | 4:08 | 4:55 | faster than 89% |
| Sandbag lunges: | 3:19 | 5:07 | faster than 97% |
| Run 8: | 5:23 | 6:28 | faster than 86% |
| Wall balls: | 4:17 | 7:10 | faster than 98% |
| Roxzone: | 4:19 | 5:21 | faster than 84% |
| Runs (8 km) | 34:35 | 40:08 | faster than 85% |
| Stations (8) | 25:47 | ||
| Finish | 1:04:38 | 1:22:11 | 90th of 1,917 · faster than 95% |
743rd of 1,428 Doubles Men (faster than 48%). Against the 43 who finished around 1:12:21: most time gained on wall balls (0:35), most lost on the eight runs (1:56). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 6:00 | faster than 79% |
| SkiErg: | 3:42 | 3:56 | faster than 88% |
| Run 2: | 4:32 | 4:24 | faster than 41% |
| Sled push: | 1:32 | 1:49 | faster than 87% |
| Run 3: | 6:01 | 4:39 | faster than 7% |
| Sled pull: | 3:07 | 3:14 | faster than 57% |
| Run 4: | 5:06 | 4:45 | faster than 32% |
| Burpee broad jump: | 3:08 | 3:09 | faster than 51% |
| Run 5: | 5:18 | 4:51 | faster than 30% |
| Row: | 4:21 | 4:25 | faster than 60% |
| Run 6: | 4:58 | 4:48 | faster than 40% |
| Farmers carry: | 1:26 | 1:35 | faster than 76% |
| Run 7: | 5:06 | 4:48 | faster than 34% |
| Sandbag lunges: | 2:42 | 3:19 | faster than 85% |
| Run 8: | 5:02 | 5:08 | faster than 55% |
| Wall balls: | 3:38 | 4:11 | faster than 89% |
| Roxzone: | 8:06 | 6:56 | faster than 23% |
| Runs (8 km) | 41:24 | 39:24 | faster than 38% |
| Stations (8) | 23:36 | ||
| Finish | 1:13:01 | 1:12:21 | 743rd of 1,428 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | London Olympia 2026 · best of 2 | 4:17 |
| Sled push | 2:53 | Birmingham Birm · best of 2 | 3:45 |
| Sled pull | 3:56 | Birmingham Birm · best of 2 | 5:43 |
| Burpee broad jump | 4:16 | Birmingham Birm · best of 2 | 4:25 |
| Row | 4:15 | Birmingham Birm · best of 2 | 4:35 |
| Farmers carry | 1:23 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 3:49 | Birmingham Birm · best of 2 | 5:03 |
| Wall balls | 4:45 | Birmingham Birm · best of 2 | 6:49 |
| Runs (8 km) | 31:31 | Birmingham Birm · best of 2 | 36:58 |
| Roxzone | 4:49 | London Olympia 2026 · best of 2 | 6:13 |
How to read
Each station's best across Michael's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Blair Cooney2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 693 Pro Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 65% |
| Push | 96% |
| Pull | 86% |
| BBJ | 46% |
| Row | 83% |
| Carry | 98% |
| Lunges | 77% |
| Wall balls | 89% |
| Roxzone | 61% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Burpee broad jump (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:05 faster); weakest: Burpee broad jump (0:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 31:34 running, 29:31 at the stations and 5:02 in the roxzone; the longest station was the wall balls (4:45).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Michael | Typical Pro Men |
|---|---|---|
| Run 1 | 4:12 | 4:32 |
| SkiErg | 4:14 | 4:18 |
| Run 2 | 3:42 | 3:58 |
| Sled push | 2:53 | 4:00 |
| Run 3 | 3:57 | 4:14 |
| Sled pull | 3:56 | 4:58 |
| Run 4 | 3:55 | 4:16 |
| Burpee broad jump | 4:16 | 4:07 |
| Run 5 | 3:57 | 4:20 |
| Row | 4:15 | 4:30 |
| Run 6 | 3:52 | 4:14 |
| Farmers carry | 1:23 | 2:05 |
| Run 7 | 3:54 | 4:19 |
| Sandbag lunges | 3:49 | 4:44 |
| Run 8 | 4:04 | 4:32 |
| Wall balls | 4:45 | 6:50 |
| Roxzone | 5:02 | 5:21 |
| Finish | 1:06:01 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:01.
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