GBR Michael Christodoulides
8 HYROX results (7 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 2:14:12 (Manchester 2026) · Doubles Mixed 1:48:05 (Birmingham 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:00 faster (2:17:12 to 2:14:12).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 65-69 | 2:20:53 | 606th of 616 | 1:04:20 | 1:05:48 | 10:50 | splitsSkiErg5:38Sled push7:36Sled pull7:19Burpee broad jump9:47Row5:44Farmers carry3:13Sandbag lunges10:47Wall balls15:44Run 18:14Run 27:07Run 37:41Run 47:43Run 58:04Run 67:51Run 78:06Run 89:37Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 65-69 | 2:16:21 | 4059th of 4,143 | 52:29* | 1:03:53* | 20:04 | splitsSkiErg5:55Sled push5:38Sled pull6:17Burpee broad jump9:49Row5:58Farmers carry3:12Sandbag lunges11:17Wall balls15:47Run 15:29Run 25:48Run 36:01Run 46:08Run 56:25Run 66:18Run 76:37Run 89:44Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 65-69 | 2:14:21 | 2589th of 2,638 | 1:04:31 | 1:01:13 | 8:41 | splitsSkiErg5:37Sled push5:01Sled pull6:12Burpee broad jump8:44Row5:39Farmers carry3:22Sandbag lunges10:31Wall balls16:07Run 17:39Run 27:20Run 37:17Run 47:38Run 57:43Run 67:46Run 77:47Run 811:24Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 65-69 | 2:14:12 | 2485th of 2,544 | 1:05:08 | 1:00:52 | 8:16 | splitsSkiErg5:34Sled push4:27Sled pull6:42Burpee broad jump10:57Row5:43Farmers carry3:02Sandbag lunges11:10Wall balls13:17Run 15:52Run 28:10Run 38:32Run 48:42Run 58:33Run 68:31Run 78:58Run 87:54Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 65-69 | 2:23:41 | 5516th of 5,554 | 55:23* | 1:09:51* | 18:31 | splitsSkiErg6:11Sled push5:23Sled pull7:45Burpee broad jump10:55Row5:55Farmers carry3:02Sandbag lunges13:11Wall balls17:29Run 15:12Run 26:08Run 36:24Run 46:41Run 56:53Run 66:51Run 77:03Run 810:14Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 65-69 | 2:14:34 | 2291st of 2,324 | 56:43 | 1:07:36 | 10:20 | splitsSkiErg5:28Sled push5:48Sled pull9:45Burpee broad jump10:54Row5:51Farmers carry3:37Sandbag lunges10:45Wall balls15:28Run 18:35Run 26:12Run 36:21Run 46:35Run 56:54Run 66:49Run 76:47Run 88:33Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 65-69 | 2:17:12 | 1758th of 1,766 | 1:01:39 | 1:07:30 | 8:06 | splitsSkiErg5:25Sled push5:20Sled pull6:38Burpee broad jump9:50Row5:27Farmers carry3:41Sandbag lunges11:44Wall balls19:25Run 15:02Run 28:02Run 38:13Run 48:21Run 58:23Run 68:35Run 78:36Run 86:30Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Michael Christodoulides, Joy Christodoulideswhat the whole field did → | Doubles Mixed · team 40-49 | 1:48:05 | 1314th of 1,389 | 54:06 | 43:51 | 10:12 | splitsSkiErg4:53Sled push2:43Sled pull6:07Burpee broad jump6:42Row5:17Farmers carry2:43Sandbag lunges7:05Wall balls8:21Run 17:49Run 26:24Run 36:28Run 46:35Run 56:39Run 66:34Run 76:32Run 87:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:17 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:14:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
