SWE Mia Lundkvist
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:24:18 (Stockholm 2025) · Pro Doubles Women 1:22:32 (Oslo 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:59 faster (1:34:17 to 1:24:18).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Mia Lundkvist, Annelie Herowhat the whole field did → | Pro Doubles Women · team 55-59 | 1:22:32 | 192nd of 257 | 45:16 | 32:30 | 4:50 | splitsSkiErg4:27Sled push3:09Sled pull4:34Burpee broad jump3:56Row5:10Farmers carry2:13Sandbag lunges4:49Wall balls4:12Run 15:58Run 25:13Run 35:19Run 45:21Run 55:32Run 65:45Run 75:29Run 86:42Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Women · 55-59 | 1:24:18 | top 33% 336/1,044 | 42:32 | 34:23 | 7:28 | splitsSkiErg4:37Sled push2:31Sled pull4:41Burpee broad jump5:33Row4:47Farmers carry1:53Sandbag lunges4:34Wall balls5:47Run 15:31Run 25:21Run 35:13Run 45:14Run 55:13Run 65:16Run 75:10Run 85:37Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 55-59 | 1:29:34 | top 44% 308/706 | 48:12 | 35:11 | 6:17 | splitsSkiErg4:38Sled push2:28Sled pull5:20Burpee broad jump5:23Row4:59Farmers carry2:07Sandbag lunges4:41Wall balls5:35Run 15:17Run 26:07Run 36:11Run 46:16Run 56:23Run 66:19Run 76:15Run 85:27Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Women · 50-54 | 1:27:56 | 343rd of 657 | 45:27 | 35:32 | 7:01 | splitsSkiErg4:45Sled push2:39Sled pull5:13Burpee broad jump5:57Row5:02Farmers carry2:04Sandbag lunges4:36Wall balls5:16Run 16:11Run 25:29Run 35:34Run 45:35Run 55:38Run 65:33Run 75:33Run 85:57Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 50-54 | 1:34:17 | 384th of 656 | 48:49 | 37:10 | 8:21 | splitsSkiErg4:39Sled push2:16Sled pull5:20Burpee broad jump6:48Row5:00Farmers carry2:09Sandbag lunges5:00Wall balls5:58Run 15:25Run 25:35Run 35:37Run 48:30Run 55:56Run 65:47Run 75:42Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
