NOR Mette Øverby
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:16:48 (Helsinki 2026) · Open Women 1:20:54 (Copenhagen 2025) · Doubles Women 1:20:44 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 2:57 faster (1:19:45 to 1:16:48).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Women · 40-44 | 1:21:05 | top 50% 86/172 | 42:12 | 34:45 | 4:14 | splitsSkiErg4:40Sled push2:56Sled pull4:14Burpee broad jump4:46Row4:46Farmers carry2:19Sandbag lunges5:32Wall balls5:32Run 15:26Run 24:43Run 35:02Run 44:55Run 55:14Run 65:06Run 75:09Run 86:40Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Pro Women · 40-44 | 1:16:48 | top 34% 56/168 | 38:17 | 32:55 | 5:39 | splitsSkiErg4:42Sled push2:31Sled pull4:29Burpee broad jump4:27Row4:31Farmers carry1:58Sandbag lunges5:14Wall balls5:03Run 15:19Run 24:28Run 34:33Run 44:36Run 54:37Run 64:32Run 74:36Run 85:39Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:19:45 | top 50% 104/208 | 39:43 | 33:42 | 6:24 | splitsSkiErg4:40Sled push2:16Sled pull4:24Burpee broad jump4:32Row4:28Farmers carry2:00Sandbag lunges5:26Wall balls5:56Run 15:00Run 24:39Run 34:49Run 44:52Run 55:01Run 65:00Run 74:55Run 85:31Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Mette Øverby, Nina Mjaalandwhat the whole field did → | Doubles Women · team 40-44 | 1:20:44 | top 36% 442/1,249 | 46:05 | 26:55 | 7:49 | splitsSkiErg4:22Sled push1:45Sled pull3:14Burpee broad jump4:03Row4:32Farmers carry1:21Sandbag lunges3:33Wall balls4:05Run 15:31Run 25:18Run 35:31Run 45:47Run 56:00Run 65:56Run 76:00Run 86:05Full report for this race → |
| Oslo 2025 26 Sept 2025team: Trine Øverby, Mette Øverbywhat the whole field did → | Doubles Women · team 40-44 | 1:57:29 | 799th of 812 | 1:18:32 | 29:58 | 9:02 | splitsSkiErg4:24Sled push1:34Sled pull3:35Burpee broad jump4:22Row4:46Farmers carry2:21Sandbag lunges4:04Wall balls4:52Run 17:41Run 29:33Run 39:55Run 410:06Run 510:33Run 610:49Run 711:00Run 89:00Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Women · 40-44 | 1:20:54 | top 30% 197/657 | 41:32 | 32:58 | 6:28 | splitsSkiErg4:47Sled push1:33Sled pull3:08Burpee broad jump4:54Row4:50Farmers carry1:48Sandbag lunges6:14Wall balls5:44Run 16:16Run 25:09Run 35:14Run 45:09Run 55:17Run 64:55Run 74:29Run 85:07Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Mette Overby, Trine Overbywhat the whole field did → | Doubles Women · team 40-49 | 2:03:14 | 648th of 650 | 1:17:12 | 35:17 | 10:50 | splitsSkiErg5:30Sled push1:55Sled pull3:23Burpee broad jump6:03Row5:15Farmers carry2:25Sandbag lunges5:32Wall balls5:14Run 110:28Run 29:19Run 39:23Run 49:40Run 59:42Run 69:29Run 79:31Run 89:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Helsinki 2026, against 168 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mette against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:39 against the typical Pro Women finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
