GER Merrit Bendsen
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:37:59 (Hamburg 2024) · Doubles Women 1:13:58 (Berlin 2025) · Pro Doubles Women 1:21:53 (Karlsruhe 2025) · Doubles Mixed 1:12:30 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Merrit Bendsen, Anna Schanderwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:30:12 | 254th of 289 | 39:18* | 35:31* | — | splitsSkiErg4:41Sled push3:10Sled pull4:56Burpee broad jump4:42Row5:13Farmers carry2:02Sandbag lunges5:45Wall balls5:02Run 14:15Run 24:30Run 34:34Run 44:39Run 54:51Run 64:49Run 74:49Run 86:54Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Merrit Bendsen, Gesine Büschlebwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:25:02 | 252nd of 338 | 45:20 | 32:42 | 7:05 | splitsSkiErg4:48Sled push2:47Sled pull4:46Burpee broad jump3:37Row5:14Farmers carry1:59Sandbag lunges4:01Wall balls5:30Run 18:24Run 25:07Run 35:31Run 45:24Run 55:08Run 65:09Run 75:11Run 85:29Full report for this race → |
| Berlin 2025 16 May 2025team: Merrit Bendsen, Anna Schanderwhat the whole field did → | Doubles Women · team 30-39 | 1:13:58 | top 27% 448/1,701 | 38:16 | 26:47 7 of 8 | 9:00 | splitsSkiErg4:29Sled push2:01Sled pull3:31Burpee broad jump4:42Row4:57Farmers carry1:42Sandbag lunges3:38Wall balls—Run 14:03Run 24:36Run 34:47Run 44:40Run 54:45Run 64:43Run 74:52Run 85:55Full report for this race → |
| Cologne 2025 10 Apr 2025team: Daniele Christopher Rickert, Merrit Bendsenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:30 | top 24% 330/1,397 | 41:13 | 25:47 | 5:30 | splitsSkiErg3:59Sled push2:16Sled pull3:12Burpee broad jump3:09Row4:30Farmers carry1:41Sandbag lunges3:11Wall balls3:49Run 14:58Run 24:51Run 35:00Run 44:58Run 55:07Run 65:09Run 75:17Run 85:53Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Elke Glück, Merrit Bendsenwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:21:53 | 35th of 60 | 45:39 | 30:03 | 6:16 | splitsSkiErg4:21Sled push2:33Sled pull4:49Burpee broad jump3:35Row4:48Farmers carry1:49Sandbag lunges4:14Wall balls3:54Run 14:24Run 25:46Run 35:56Run 45:49Run 55:50Run 65:51Run 76:02Run 86:05Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Merrit Bendsen, Jennifer Bachmannwhat the whole field did → | Doubles Women · team 30-39 | 1:14:31 | top 8% 49/624 | 42:33 | 26:32 | 5:33 | splitsSkiErg4:16Sled push1:42Sled pull3:21Burpee broad jump3:20Row4:47Farmers carry1:33Sandbag lunges3:25Wall balls4:08Run 13:41Run 25:20Run 35:35Run 45:37Run 55:36Run 65:31Run 75:37Run 85:40Full report for this race → |
| Vienna 2025 22 Feb 2025team: Anna Schander, Merrit Bendsenwhat the whole field did → | Doubles Women · team 30-39 | 1:18:41 | top 41% 239/595 | 44:45 | 28:13 | 5:48 | splitsSkiErg4:24Sled push1:36Sled pull3:42Burpee broad jump4:37Row5:04Farmers carry1:36Sandbag lunges3:33Wall balls3:41Run 15:47Run 25:26Run 35:19Run 45:28Run 55:32Run 65:32Run 75:47Run 85:58Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Merrit Bendsen, Jil Beumerwhat the whole field did → | Doubles Women · team 30-39 | 1:21:09 | top 37% 286/788 | 44:23 | 28:27 | 8:23 | splitsSkiErg4:48Sled push1:44Sled pull3:05Burpee broad jump4:24Row4:50Farmers carry1:47Sandbag lunges3:35Wall balls4:14Run 14:49Run 25:29Run 35:34Run 45:36Run 55:35Run 65:38Run 75:39Run 86:05Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Women · 30-34 | 1:37:59 | 392nd of 606 | 44:52 | 43:56 | 9:16 | splitsSkiErg4:54Sled push2:45Sled pull4:50Burpee broad jump9:04Row5:22Farmers carry2:51Sandbag lunges6:04Wall balls8:06Run 15:23Run 25:20Run 35:42Run 45:33Run 55:29Run 65:35Run 75:34Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Merrit against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:25 against the typical Open Women finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
