NED Melih Koc
9 HYROX results (3 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:15:40 (Heerenveen 2026) · Doubles Men 1:02:01 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 24:22 faster (1:40:02 to 1:15:40).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Donny Van der Velden, Melih Kocwhat the whole field did → | Doubles Men · team 30-34 | 1:02:01 | top 7% 132/2,001 | 32:53 | 24:22 | 4:50 | splitsSkiErg3:38Sled push1:43Sled pull3:16Burpee broad jump2:47Row4:29Farmers carry1:34Sandbag lunges3:06Wall balls3:49Run 15:10Run 23:35Run 34:02Run 43:58Run 53:53Run 63:54Run 73:59Run 84:26Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 35-39 | 1:15:40 | top 28% 479/1,771 | 36:41 | 33:01 | 6:03 | splitsSkiErg4:12Sled push2:33Sled pull3:35Burpee broad jump5:17Row4:39Farmers carry1:53Sandbag lunges4:21Wall balls6:31Run 14:10Run 24:11Run 34:42Run 44:43Run 54:59Run 64:28Run 74:27Run 85:04Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Melih Koc, Dave Schmitterwhat the whole field did → | Doubles Men · team 35-39 | 1:07:06 | top 18% 373/2,147 | 37:06 | 25:18 | 4:46 | splitsSkiErg3:56Sled push1:32Sled pull2:46Burpee broad jump3:21Row4:32Farmers carry1:36Sandbag lunges3:10Wall balls4:25Run 14:23Run 24:15Run 34:31Run 44:34Run 54:45Run 64:39Run 74:38Run 85:24Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Leroy Degener, Melih Kocwhat the whole field did → | Doubles Men · team 35-39 | 1:10:55 | top 37% 117/318 | 38:39 | 24:53 | 7:28 | splitsSkiErg3:50Sled push1:48Sled pull3:11Burpee broad jump2:49Row4:17Farmers carry1:41Sandbag lunges3:10Wall balls4:07Run 15:33Run 24:29Run 34:43Run 44:35Run 54:39Run 64:52Run 74:46Run 85:06Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Melih Koc, Dave Schmitterwhat the whole field did → | Doubles Men · team 30-34 | 1:03:55 | top 14% 236/1,738 | 35:35 | 23:39 | 4:45 | splitsSkiErg3:42Sled push1:44Sled pull3:08Burpee broad jump2:50Row4:20Farmers carry1:20Sandbag lunges2:58Wall balls3:37Run 13:29Run 24:16Run 34:37Run 44:32Run 54:31Run 64:39Run 74:35Run 84:59Full report for this race → |
| Ghent 2025 12 Dec 2025team: Max Dingemans, Melih Kocwhat the whole field did → | Doubles Men · team 30-34 | 1:04:45 | top 14% 201/1,448 | 34:39 | 25:15 | 4:55 | splitsSkiErg3:53Sled push1:37Sled pull3:29Burpee broad jump3:09Row4:27Farmers carry1:24Sandbag lunges3:12Wall balls4:04Run 14:25Run 23:56Run 34:19Run 44:24Run 54:25Run 64:19Run 74:36Run 84:17Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Melih Koc, Max Dingemanswhat the whole field did → | Doubles Men · team 30-34 | 1:05:31 | top 12% 161/1,342 | 37:17 | 24:38 | 3:40 | splitsSkiErg3:49Sled push2:08Sled pull3:11Burpee broad jump2:51Row4:24Farmers carry1:37Sandbag lunges2:47Wall balls3:51Run 14:16Run 24:23Run 34:44Run 44:31Run 54:51Run 64:38Run 74:43Run 85:14Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 35-39 | 1:25:14 | top 40% 769/1,936 | 43:34 | 35:26 | 6:17 | splitsSkiErg4:08Sled push2:25Sled pull4:48Burpee broad jump5:30Row4:42Farmers carry1:32Sandbag lunges4:48Wall balls7:33Run 15:04Run 25:05Run 35:33Run 45:40Run 55:37Run 65:36Run 75:19Run 85:44Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 35-39 | 1:40:02 | 1274th of 1,541 | 46:54 | 39:09 | 14:03 | splitsSkiErg4:22Sled push2:56Sled pull5:11Burpee broad jump6:48Row5:13Farmers carry2:15Sandbag lunges5:53Wall balls6:31Run 14:17Run 24:52Run 35:32Run 45:50Run 56:22Run 65:48Run 77:02Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melih against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
