Athlete · Open Women · 30-34 ·

GBR

Megan Worsley

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:32:16 (London 2025) · Doubles Mixed 1:16:08 (Dublin 2025) · Pro Doubles Women 1:21:53 (Manchester 2025).

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1:32:16 Open Women time · London 2025 also raced Doubles Mixed, Pro Doubles Women: each has its own best below

716th of 1,368 Open Women place · London 2025 among Open Women finishers there

1:16:08 latest race · Dublin 2025 best Doubles Mixed time so far Doubles Mixed with Martin Reeds

Sandbag lunges strongest segment · London 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:16London 2025 · 1 race Doubles Mixed1:16:08Dublin 2025 · 3 races · with Martin Reeds Pro Doubles Women1:21:53Manchester 2025 · 1 race · with Amie-Erika Hughes

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:16:08 best 1:16:08 · Dublin

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Martin Reeds, Megan Worsleywhat the whole field did →	Doubles Mixed · team 35-39	1:16:08	top 38% 578/1,556	47:29	21:18^{7 of 8}	7:26	splits SkiErg4:08Sled push1:33Sled pull2:46Burpee broad jump3:15Row4:28Farmers carry1:24Sandbag lunges—Wall balls3:41Run 13:23Run 25:46Run 36:06Run 46:21Run 56:33Run 66:35Run 76:38Run 86:11Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Women · 30-34	1:32:16	716th of 1,368	48:06	37:30	6:45	splits SkiErg5:01Sled push2:48Sled pull5:16Burpee broad jump5:55Row5:20Farmers carry2:45Sandbag lunges4:19Wall balls6:06Run 15:32Run 25:26Run 35:40Run 45:53Run 56:03Run 65:56Run 75:58Run 87:43Full report for this race →
Manchester 2025 24 Jan 2025team: Amie-Erika Hughes, Megan Worsleywhat the whole field did →	Pro Doubles Women · team 30-39	1:21:53	64th of 92	45:50	28:19	7:50	splits SkiErg4:24Sled push2:23Sled pull4:51Burpee broad jump3:01Row4:43Farmers carry1:35Sandbag lunges3:11Wall balls4:11Run 13:44Run 25:46Run 35:53Run 46:10Run 56:07Run 66:04Run 75:59Run 86:11Full report for this race →
London 2024 29 Nov 2024team: Rohan Premnath, Megan Worsleywhat the whole field did →	Doubles Mixed · team 30-39	1:27:33	943rd of 1,316	46:48	30:46	10:02	splits SkiErg4:15Sled push2:34Sled pull4:14Burpee broad jump4:32Row4:46Farmers carry1:39Sandbag lunges4:26Wall balls4:20Run 16:59Run 25:15Run 35:35Run 45:37Run 56:00Run 65:46Run 75:29Run 86:11Full report for this race →
Birmingham 2024 25 Oct 2024team: Martin Reeds, Megan Worsleywhat the whole field did →	Doubles Mixed · team 30-39	1:16:30	top 34% 466/1,389	43:24	25:44	7:26	splits SkiErg4:02Sled push1:55Sled pull4:11Burpee broad jump3:17Row4:15Farmers carry1:16Sandbag lunges2:54Wall balls3:54Run 16:00Run 25:11Run 35:22Run 45:25Run 55:25Run 65:22Run 75:21Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Meganedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 46%

Sled pull faster than 50%

Burpee broad jump faster than 64%

Row faster than 53%

Farmers carry faster than 27%

Sandbag lunges faster than 77%

Wall balls faster than 65%

Roxzone faster than 34%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:04 slower

Sled pull level

Burpee broad jump 0:35 faster

Row 0:02 faster

Farmers carry 0:24 slower

Sandbag lunges 0:47 faster

Wall balls 0:43 faster

Roxzone 0:42 slower

Runs (8 km) 2:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Megan against the typical Open Women finisher

Megan1:32:16

5:325:015:262:485:405:165:535:556:035:205:562:455:584:197:436:066:45

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:42 against the typical Open Women finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown