GBR Megan Ward
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:14:09 (London ExCeL 2025) · Doubles Women 1:07:58 (Birmingham 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 4 Apr 2026team: Beth Ward, Megan Wardwhat the whole field did → | Doubles Women · team 25-29 | 1:11:39 | top 9% 64/719 | 41:26 | 24:18 | 6:00 | splitsSkiErg4:17Sled push1:19Sled pull2:30Burpee broad jump3:10Row4:48Farmers carry1:22Sandbag lunges3:00Wall balls3:52Run 14:45Run 24:37Run 35:02Run 45:09Run 55:17Run 65:14Run 75:23Run 86:01Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Megan Ward, Lauren Ellerwhat the whole field did → | Doubles Women · team 25-29 | 1:28:15 | 1251st of 2,102 | 54:38 | 26:36 | 7:06 | splitsSkiErg4:16Sled push1:42Sled pull3:32Burpee broad jump3:01Row4:51Farmers carry1:37Sandbag lunges3:45Wall balls3:52Run 15:50Run 28:23Run 36:21Run 46:07Run 56:30Run 66:16Run 76:46Run 88:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:14:09 | top 8% 207/2,921 | 29:11* | 35:12* | 9:52 | splitsSkiErg5:08Sled push2:30Sled pull4:49Burpee broad jump4:57Row5:09Farmers carry2:42Sandbag lunges4:41Wall balls5:16Run 12:56Run 23:19Run 33:25Run 43:26Run 53:33Run 63:36Run 73:36Run 85:23Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Emily Francis, Megan Wardwhat the whole field did → | Doubles Women · team 30-34 | 1:07:58 | top 4% 75/2,427 | 37:31 | 25:17 | 5:15 | splitsSkiErg4:19Sled push1:36Sled pull3:24Burpee broad jump3:17Row4:46Farmers carry1:22Sandbag lunges3:13Wall balls3:20Run 15:19Run 24:21Run 34:31Run 44:30Run 54:40Run 64:42Run 74:55Run 84:38Full report for this race → |
| London 2025 2 May 2025team: Emily Francis, Megan Wardwhat the whole field did → | Doubles Women · team 30-39 | 1:11:55 | top 10% 110/1,118 | 40:32 | 26:40 | 4:47 | splitsSkiErg4:16Sled push1:38Sled pull3:19Burpee broad jump3:45Row4:47Farmers carry2:02Sandbag lunges3:22Wall balls3:31Run 14:45Run 24:46Run 34:54Run 44:47Run 55:01Run 65:03Run 74:51Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:31 against the typical Open Women finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
