GBR Megan Powell
6 HYROX races over 2 seasons.
These results may belong to more than one athlete called Megan Powell: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Megan Powell at each race, oldest on the left; lower is faster.The best was 1:12:13 at London (Dec 2024); Megan Powell was 28:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:13:42 |
| London | Dec 2024 | Open Women | 1:12:13 |
| London | May 2025 | Open Women | 1:39:13 |
| Cardiff | May 2025 | Open Women | 1:42:08 |
| Birmingham | Oct 2025 | Open Women | 1:42:06 |
Each dot is one Open Women race; click one for that race's report.
6 results at 6 races
1,357th of 1,957 Open Women (faster than 30%). Against the 63 who finished around 1:42:29: most time gained on the roxzone (1:17), most lost on wall balls (3:09). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:51 | 6:04 | faster than 22% |
| SkiErg: | 5:25 | 5:13 | faster than 31% |
| Run 2: | 5:39 | 5:15 | faster than 32% |
| Sled push: | 2:34 | 3:00 | faster than 74% |
| Run 3: | 5:45 | 5:32 | faster than 40% |
| Sled pull: | 6:24 | 5:58 | faster than 37% |
| Run 4: | 5:56 | 5:35 | faster than 35% |
| Burpee broad jump: | 8:00 | 6:47 | faster than 29% |
| Run 5: | 6:03 | 5:45 | faster than 39% |
| Row: | 5:16 | 5:27 | faster than 68% |
| Run 6: | 5:56 | 5:35 | faster than 36% |
| Farmers carry: | 2:42 | 2:17 | faster than 23% |
| Run 7: | 5:54 | 5:36 | faster than 38% |
| Sandbag lunges: | 5:43 | 5:04 | faster than 31% |
| Run 8: | 6:09 | 5:48 | faster than 39% |
| Wall balls: | 10:57 | 6:43 | faster than 8% |
| Roxzone: | 6:58 | 7:18 | faster than 58% |
| Runs (8 km) | 48:11 | 45:20 | faster than 36% |
| Stations (8) | 47:01 | ||
| Finish | 1:42:06 | 1:33:26 | 1357th of 1,957 · faster than 30% |
771st of 987 Open Women (faster than 21%).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:32 | faster than 28% |
| SkiErg: | 5:33 | 5:15 | faster than 22% |
| Run 2: | 5:39 | 5:11 | faster than 27% |
| Sled push: | 2:54 | 2:39 | faster than 34% |
| Run 3: | 5:55 | 5:25 | faster than 27% |
| Sled pull: | 7:11 | 5:27 | faster than 10% |
| Run 4: | 5:53 | 5:28 | faster than 30% |
| Burpee broad jump: | 9:18 | 7:03 | faster than 16% |
| Run 5: | 6:10 | 5:35 | faster than 26% |
| Row: | 5:25 | 5:26 | faster than 53% |
| Run 6: | 5:56 | 5:31 | faster than 32% |
| Farmers carry: | 2:09 | 2:16 | faster than 61% |
| Run 7: | 6:09 | 5:30 | faster than 23% |
| Sandbag lunges: | 5:14 | 4:41 | faster than 34% |
| Run 8: | 7:21 | 6:30 | faster than 24% |
| Wall balls: | 9:09 | 6:03 | faster than 9% |
| Roxzone †: | 6:13 | ||
| Runs (8 km) | 49:02 | 45:00 | faster than 27% |
| Stations (8) | 46:53 | ||
| Finish | 1:42:08 | 1:29:55 | 771st of 987 · faster than 21% |
932nd of 1,368 Open Women (faster than 31%). Against the 42 who finished around 1:40:08: most time gained on sandbag lunges (1:07), most lost on burpee broad jump (2:20). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:17 | faster than 28% |
| SkiErg: | 5:16 | 5:04 | faster than 30% |
| Run 2: | 5:35 | 5:08 | faster than 28% |
| Sled push: | 2:37 | 2:44 | faster than 59% |
| Run 3: | 5:42 | 5:22 | faster than 34% |
| Sled pull: | 5:56 | 5:16 | faster than 30% |
| Run 4: | 6:07 | 5:24 | faster than 22% |
| Burpee broad jump: | 10:02 | 6:30 | faster than 11% |
| Run 5: | 6:07 | 5:34 | faster than 30% |
| Row: | 5:11 | 5:22 | faster than 65% |
| Run 6: | 5:56 | 5:28 | faster than 31% |
| Farmers carry: | 2:21 | 2:21 | faster than 50% |
| Run 7: | 5:43 | 5:30 | faster than 40% |
| Sandbag lunges: | 4:52 | 5:06 | faster than 57% |
| Run 8: | 7:45 | 7:15 | faster than 37% |
| Wall balls: | 8:32 | 6:49 | faster than 23% |
| Roxzone: | 5:53 | 6:03 | faster than 54% |
| Runs (8 km) | 48:37 | 45:13 | faster than 33% |
| Stations (8) | 44:47 | ||
| Finish | 1:39:13 | 1:31:16 | 932nd of 1,368 · faster than 31% |
24th of 100 Pro Women (faster than 76%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:28 | faster than 83% |
| SkiErg: | 4:29 | 4:44 | faster than 85% |
| Run 2: | 4:04 | 4:47 | faster than 91% |
| Sled push: | 2:49 | 3:24 | faster than 89% |
| Run 3: | 4:33 | 5:06 | faster than 86% |
| Sled pull: | 6:21 | 5:57 | faster than 41% |
| Run 4: | 4:38 | 5:11 | faster than 81% |
| Burpee broad jump: | 3:59 | 4:42 | faster than 76% |
| Run 5: | 4:42 | 5:14 | faster than 85% |
| Row: | 4:47 | 4:57 | faster than 74% |
| Run 6: | 4:38 | 5:17 | faster than 84% |
| Farmers carry: | 2:31 | 2:39 | faster than 55% |
| Run 7: | 4:48 | 5:19 | faster than 74% |
| Sandbag lunges: | 4:27 | 4:58 | faster than 68% |
| Run 8: | 4:50 | 5:23 | faster than 74% |
| Wall balls: | 5:02 | 6:01 | faster than 75% |
| Roxzone: | 5:19 | 6:15 | faster than 77% |
| Runs (8 km) | 35:13 | 39:59 | faster than 86% |
| Stations (8) | 34:25 | ||
| Finish | 1:14:57 | 1:24:08 | 24th of 100 · faster than 76% |
54th of 1,531 Open Women (faster than 96%). Against the 46 who finished around 1:14:11: most time gained on the eight runs (2:00), most lost on burpee broad jump (0:41). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 6:40 | fastest in the field |
| SkiErg: | 4:39 | 5:08 | faster than 94% |
| Run 2: | 3:36 | 5:01 | fastest in the field |
| Sled push: | 2:10 | 3:01 | faster than 94% |
| Run 3: | 4:01 | 5:14 | faster than 97% |
| Sled pull: | 4:46 | 6:03 | faster than 84% |
| Run 4: | 4:00 | 5:18 | faster than 98% |
| Burpee broad jump: | 5:27 | 6:48 | faster than 79% |
| Run 5: | 4:33 | 5:28 | faster than 90% |
| Row: | 4:51 | 5:24 | faster than 93% |
| Run 6: | 4:15 | 5:22 | faster than 95% |
| Farmers carry: | 2:05 | 2:10 | faster than 59% |
| Run 7: | 4:03 | 5:20 | faster than 97% |
| Sandbag lunges: | 3:22 | 4:57 | faster than 96% |
| Run 8: | 4:31 | 6:01 | faster than 96% |
| Wall balls: | 5:10 | 6:40 | faster than 81% |
| Roxzone: | 5:51 | 8:09 | faster than 96% |
| Runs (8 km) | 33:56 | 44:38 | faster than 97% |
| Stations (8) | 32:30 | ||
| Finish | 1:12:13 | 1:33:52 | 54th of 1,531 · faster than 96% |
33rd of 747 Open Women (faster than 95%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:43 | faster than 98% |
| SkiErg: | 4:23 | 5:05 | fastest in the field |
| Run 2: | 4:04 | 5:32 | faster than 99% |
| Sled push: | 2:16 | 2:51 | faster than 87% |
| Run 3: | 4:25 | 5:48 | faster than 98% |
| Sled pull: | 6:05 | 6:22 | faster than 58% |
| Run 4: | 4:25 | 5:51 | faster than 98% |
| Burpee broad jump: | 4:28 | 6:40 | faster than 93% |
| Run 5: | 4:55 | 6:01 | faster than 90% |
| Row: | 4:48 | 5:20 | faster than 93% |
| Run 6: | 4:51 | 5:56 | faster than 91% |
| Farmers carry: | 1:59 | 2:13 | faster than 73% |
| Run 7: | 4:26 | 5:57 | faster than 98% |
| Sandbag lunges: | 3:31 | 4:58 | faster than 93% |
| Run 8: | 4:56 | 6:41 | faster than 97% |
| Wall balls: | 4:52 | 6:39 | faster than 88% |
| Roxzone: | 5:52 | 7:43 | faster than 89% |
| Runs (8 km) | 35:33 | 46:46 | faster than 97% |
| Stations (8) | 32:22 | ||
| Finish | 1:13:42 | 1:35:33 | 33rd of 747 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Megan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Paris 2024 · best of 5 | 5:16 |
| Sled push | 2:10 | London 2024 · best of 5 | 2:55 |
| Sled pull | 4:46 | London 2024 · best of 5 | 5:47 |
| Burpee broad jump | 4:28 | Paris 2024 · best of 5 | 6:46 |
| Row | 4:48 | Paris 2024 · best of 5 | 5:31 |
| Farmers carry | 1:59 | Paris 2024 · best of 5 | 2:19 |
| Sandbag lunges | 3:22 | London 2024 · best of 5 | 5:13 |
| Wall balls | 4:52 | Paris 2024 · best of 5 | 6:43 |
| Runs (8 km) | 33:56 | London 2024 · best of 5 | 46:44 |
| Roxzone | 5:51 | London 2024 · best of 4 | 7:57 |
How to read
Each station's best across Megan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2024, against 1,531 Open Women
Shape of the race
This chart shows where Megan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Megan: faster than |
|---|---|
| Ski | 95% |
| Push | 95% |
| Pull | 84% |
| BBJ | 80% |
| Row | 94% |
| Carry | 60% |
| Lunges | 97% |
| Wall balls | 82% |
| Roxzone | 96% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Megan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Megan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:42 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Megan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan: 34:01 running, 32:31 at the stations and 5:51 in the roxzone; the longest station was the burpee broad jumps (5:27).Below, Typical Open Women: 44:24 running, 40:11 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Megan | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 6:40 |
| SkiErg | 4:39 | 5:08 |
| Run 2 | 3:36 | 5:01 |
| Sled push | 2:10 | 3:01 |
| Run 3 | 4:01 | 5:14 |
| Sled pull | 4:46 | 6:03 |
| Run 4 | 4:00 | 5:18 |
| Burpee broad jump | 5:27 | 6:48 |
| Run 5 | 4:33 | 5:28 |
| Row | 4:51 | 5:24 |
| Run 6 | 4:15 | 5:22 |
| Farmers carry | 2:05 | 2:10 |
| Run 7 | 4:03 | 5:20 |
| Sandbag lunges | 3:22 | 4:57 |
| Run 8 | 4:31 | 6:01 |
| Wall balls | 5:10 | 6:40 |
| Roxzone | 5:51 | 8:09 |
| Finish | 1:12:13 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:13.
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