GBR Max Okeefe
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Okeefe at each race, oldest on the left; lower is faster.The best was 1:02:53 at London (Dec 2024); Max Okeefe was 29:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:02:53 |
| Birmingham | Oct 2026 | Doubles Men | 1:32:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,898th of 3,157 Doubles Men (faster than 8%). Against the 95 who finished around 1:30:45: most time gained on wall balls (1:05), most lost on the eight runs (7:09). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:29 | 5:13 | faster than 1% |
| SkiErg: | 3:59 | 4:01 | faster than 57% |
| Run 2: | 6:51 | 4:34 | faster than 1% |
| Sled push: | 2:00 | 2:00 | faster than 52% |
| Run 3: | 6:59 | 4:53 | faster than 3% |
| Sled pull: | 3:11 | 3:15 | faster than 56% |
| Run 4: | 7:02 | 4:53 | faster than 3% |
| Burpee broad jump: | 3:37 | 3:18 | faster than 36% |
| Run 5: | 6:57 | 5:00 | faster than 5% |
| Row: | 4:31 | 4:28 | faster than 44% |
| Run 6: | 6:59 | 4:55 | faster than 3% |
| Farmers carry: | 2:04 | 1:38 | faster than 8% |
| Run 7: | 7:17 | 4:58 | faster than 3% |
| Sandbag lunges: | 4:03 | 3:34 | faster than 29% |
| Run 8: | 7:31 | 5:00 | faster than 4% |
| Wall balls: | 4:31 | 4:24 | faster than 44% |
| Roxzone: | 7:50 | 5:52 | faster than 15% |
| Runs (8 km) | 57:00 | 39:23 | faster than 2% |
| Stations (8) | 27:56 | ||
| Finish | 1:32:43 | 1:12:16 | 2898th of 3,157 · faster than 8% |
950th of 5,554 Open Men (faster than 82%). Against the 170 who finished around 1:10:14: most time gained on sled pull (0:24), most lost on wall balls (1:14). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:13 | faster than 71% |
| SkiErg: | 4:28 | 4:50 | faster than 88% |
| Run 2: | 3:21 | 3:46 | faster than 79% |
| Sled push: | 2:09 | 2:48 | faster than 93% |
| Run 3: | 3:29 | 4:00 | faster than 83% |
| Sled pull: | 3:38 | 4:47 | faster than 93% |
| Run 4: | 3:29 | 4:02 | faster than 83% |
| Burpee broad jump: | 4:43 | 5:30 | faster than 70% |
| Run 5: | 3:37 | 4:09 | faster than 80% |
| Row: | 4:31 | 4:56 | faster than 89% |
| Run 6: | 3:32 | 4:04 | faster than 82% |
| Farmers carry: | 1:54 | 2:03 | faster than 64% |
| Run 7: | 3:34 | 4:05 | faster than 81% |
| Sandbag lunges: | 4:26 | 5:09 | faster than 72% |
| Run 8: | 5:13 | 5:55 | faster than 76% |
| Wall balls: | 6:41 | 7:20 | faster than 60% |
| Roxzone: | 9:33 | 11:44 | faster than 87% |
| Runs (8 km) | 29:09 | 33:23 | faster than 81% |
| Stations (8) | 32:30 | ||
| Finish | 1:11:06 | 1:23:09 | 950th of 5,554 · faster than 82% |
385th of 1,421 Doubles Mixed (faster than 72%). Against the 44 who finished around 1:08:27: most time gained on the eight runs (0:08), most lost on farmers carry (0:15). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 3:58 | faster than 72% |
| SkiErg: | 4:01 | 4:10 | faster than 72% |
| Run 2: | 4:09 | 4:34 | faster than 76% |
| Sled push: | 1:47 | 2:00 | faster than 80% |
| Run 3: | 4:25 | 4:43 | faster than 71% |
| Sled pull: | 3:05 | 3:24 | faster than 72% |
| Run 4: | 4:25 | 4:45 | faster than 70% |
| Burpee broad jump: | 2:59 | 3:23 | faster than 72% |
| Run 5: | 4:32 | 4:49 | faster than 67% |
| Row: | 4:30 | 4:30 | faster than 50% |
| Run 6: | 4:28 | 4:46 | faster than 69% |
| Farmers carry: | 1:50 | 1:41 | faster than 28% |
| Run 7: | 4:31 | 4:47 | faster than 67% |
| Sandbag lunges: | 3:32 | 3:45 | faster than 61% |
| Run 8: | 5:30 | 6:02 | faster than 74% |
| Wall balls: | 3:48 | 4:11 | faster than 77% |
| Roxzone: | 7:52 | 8:23 | faster than 66% |
| Runs (8 km) | 35:34 | 38:21 | faster than 72% |
| Stations (8) | 25:32 | ||
| Finish | 1:08:55 | 1:14:06 | 385th of 1,421 · faster than 72% |
165th of 1,428 Doubles Men (faster than 88%). Against the 43 who finished around 1:02:21: most time gained on SkiErg (0:10), most lost on sandbag lunges (0:27). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 6:00 | faster than 87% |
| SkiErg: | 3:37 | 3:56 | faster than 95% |
| Run 2: | 3:40 | 4:24 | faster than 93% |
| Sled push: | 1:37 | 1:49 | faster than 78% |
| Run 3: | 3:50 | 4:39 | faster than 95% |
| Sled pull: | 2:56 | 3:14 | faster than 70% |
| Run 4: | 4:06 | 4:45 | faster than 86% |
| Burpee broad jump: | 3:03 | 3:09 | faster than 54% |
| Run 5: | 4:07 | 4:51 | faster than 88% |
| Row: | 4:10 | 4:25 | faster than 82% |
| Run 6: | 4:05 | 4:48 | faster than 88% |
| Farmers carry: | 1:17 | 1:35 | faster than 92% |
| Run 7: | 4:06 | 4:48 | faster than 88% |
| Sandbag lunges: | 3:16 | 3:19 | faster than 54% |
| Run 8: | 4:30 | 5:08 | faster than 82% |
| Wall balls: | 3:57 | 4:11 | faster than 67% |
| Roxzone: | 5:33 | 6:56 | faster than 90% |
| Runs (8 km) | 33:32 | 39:24 | faster than 89% |
| Stations (8) | 23:53 | ||
| Finish | 1:02:53 | 1:12:21 | 165th of 1,428 · faster than 88% |
155th of 183 Pro Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 183 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:20 | 5:03 | faster than 5% |
| SkiErg: | 3:19 | 3:48 | fastest in the field |
| Run 2: | 5:20 | 4:21 | faster than 7% |
| Sled push: | 2:11 | 2:04 | faster than 30% |
| Run 3: | 5:19 | 4:39 | faster than 16% |
| Sled pull: | 4:50 | 4:03 | faster than 23% |
| Run 4: | 5:07 | 4:45 | faster than 28% |
| Burpee broad jump: | 4:36 | 2:51 | faster than 5% |
| Run 5: | 5:20 | 4:52 | faster than 21% |
| Row: | 4:21 | 4:08 | faster than 26% |
| Run 6: | 5:14 | 4:43 | faster than 24% |
| Farmers carry: | 1:44 | 1:39 | faster than 35% |
| Run 7: | 5:18 | 4:47 | faster than 21% |
| Sandbag lunges: | 5:21 | 3:27 | faster than 3% |
| Run 8: | 5:49 | 4:57 | faster than 16% |
| Wall balls: | 4:40 | 4:09 | faster than 25% |
| Roxzone: | 7:00 | 6:18 | faster than 30% |
| Runs (8 km) | 43:43 | 38:02 | faster than 15% |
| Stations (8) | 31:02 | ||
| Finish | 1:21:41 | 1:11:21 | 155th of 183 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Danny Eastwell1 race
- David Ball1 race
- Sara Jacobs1 race
- Tom McGhee1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Wall balls (faster than 60%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 89% |
| Push | 94% |
| Pull | 93% |
| BBJ | 71% |
| Row | 89% |
| Carry | 65% |
| Lunges | 73% |
| Wall balls | 60% |
| Roxzone | 88% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Wall balls (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:14 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 29:12 running, 32:30 at the stations and 9:33 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 2:57 | 3:13 |
| SkiErg | 4:28 | 4:50 |
| Run 2 | 3:21 | 3:46 |
| Sled push | 2:09 | 2:48 |
| Run 3 | 3:29 | 4:00 |
| Sled pull | 3:38 | 4:47 |
| Run 4 | 3:29 | 4:02 |
| Burpee broad jump | 4:43 | 5:30 |
| Run 5 | 3:37 | 4:09 |
| Row | 4:31 | 4:56 |
| Run 6 | 3:32 | 4:04 |
| Farmers carry | 1:54 | 2:03 |
| Run 7 | 3:34 | 4:05 |
| Sandbag lunges | 4:26 | 5:09 |
| Run 8 | 5:13 | 5:55 |
| Wall balls | 6:41 | 7:20 |
| Roxzone | 9:33 | 11:44 |
| Finish | 1:11:06 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:06.
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