GBR Max Okeefe
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:06 (London ExCeL 2025) · Doubles Mixed 1:08:55 (Berlin 2025) · Doubles Men 1:02:53 (London 2024) · Pro Doubles Men 1:21:41 (Birmingham 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:11:06 | top 18% 950/5,554 | 29:09* | 32:30* | 9:33 | splitsSkiErg4:28Sled push2:09Sled pull3:38Burpee broad jump4:43Row4:31Farmers carry1:54Sandbag lunges4:26Wall balls6:41Run 12:57Run 23:21Run 33:29Run 43:29Run 53:37Run 63:32Run 73:34Run 85:13Full report for this race → |
| Berlin 2025 16 May 2025team: Sara Jacobs, Max O'Keefewhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:55 | top 28% 385/1,421 | 35:34 | 25:32 | 7:52 | splitsSkiErg4:01Sled push1:47Sled pull3:05Burpee broad jump2:59Row4:30Farmers carry1:50Sandbag lunges3:32Wall balls3:48Run 13:38Run 24:09Run 34:25Run 44:25Run 54:32Run 64:28Run 74:31Run 85:30Full report for this race → |
| London 2024 29 Nov 2024team: Max O'Keefe, Tom McGheewhat the whole field did → | Doubles Men · team 30-39 | 1:02:53 | top 12% 163/1,428 | 33:32 | 23:53 | 5:33 | splitsSkiErg3:37Sled push1:37Sled pull2:56Burpee broad jump3:03Row4:10Farmers carry1:17Sandbag lunges3:16Wall balls3:57Run 15:11Run 23:40Run 33:50Run 44:06Run 54:07Run 64:05Run 74:06Run 84:30Full report for this race → |
| Birmingham 2024 25 Oct 2024team: David Ball, Max O'Keefewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:21:41 | 155th of 183 | 43:43 | 31:02 | 7:00 | splitsSkiErg3:19Sled push2:11Sled pull4:50Burpee broad jump4:36Row4:21Farmers carry1:44Sandbag lunges5:21Wall balls4:40Run 16:20Run 25:20Run 35:19Run 45:07Run 55:20Run 65:14Run 75:18Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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