IRL Max Bracken
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:29:23 (Birmingham 2024) · Doubles Men 1:07:48 (Cardiff 2026) · Pro Doubles Men 1:15:39 (Dublin 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: tommy hartshorne, max Brackenwhat the whole field did → | Doubles Men · team 35-39 | 1:07:48 | top 32% 724/2,268 | 40:38 | 23:59 | 3:11 | splitsSkiErg3:44Sled push1:36Sled pull2:46Burpee broad jump3:07Row4:13Farmers carry2:03Sandbag lunges2:39Wall balls3:51Run 15:09Run 24:49Run 35:00Run 44:57Run 54:56Run 65:14Run 74:43Run 85:53Full report for this race → |
| Manchester 2026 22 Jan 2026team: Tom Hartshorne, Max Brackenwhat the whole field did → | Doubles Men · team 35-39 | 1:11:30 | top 46% 729/1,596 | 42:33 | 24:08 | 4:54 | splitsSkiErg3:30Sled push1:28Sled pull3:10Burpee broad jump3:09Row4:15Farmers carry1:35Sandbag lunges2:56Wall balls4:05Run 13:35Run 25:30Run 35:37Run 45:49Run 55:50Run 65:53Run 75:44Run 84:38Full report for this race → |
| Dublin 2025 14 Nov 2025team: Maurice Bracken, Max Brackenwhat the whole field did → | Doubles Men · team 50-54 | 1:29:33 | 1544th of 1,676 | 53:46 | 30:24 | 5:27 | splitsSkiErg3:58Sled push1:54Sled pull3:49Burpee broad jump3:59Row5:13Farmers carry2:21Sandbag lunges4:29Wall balls4:41Run 14:28Run 26:58Run 37:13Run 47:25Run 57:31Run 67:41Run 77:31Run 85:02Full report for this race → |
| London 2025 2 May 2025team: Kamen Totev, Max Brackenwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:16:20 | 203rd of 236 | 44:39 | 25:46 | 6:01 | splitsSkiErg3:34Sled push2:01Sled pull3:20Burpee broad jump2:46Row4:10Farmers carry1:30Sandbag lunges3:54Wall balls4:31Run 15:12Run 25:16Run 35:30Run 45:22Run 55:26Run 65:25Run 75:26Run 87:05Full report for this race → |
| London 2024 1 Dec 2024team: Dan Coombes, Max Brackenwhat the whole field did → | Doubles Men · team 30-39 | 1:11:03 | top 44% 627/1,428 | 40:36 | 23:15 | 7:16 | splitsSkiErg3:37Sled push1:39Sled pull2:42Burpee broad jump2:34Row4:18Farmers carry1:22Sandbag lunges2:50Wall balls4:13Run 15:50Run 24:36Run 34:59Run 44:54Run 55:00Run 64:59Run 75:03Run 85:18Full report for this race → |
| Dublin 2024 16 Nov 2024team: Darren I Roser, Max Brackenwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:15:39 | 93rd of 126 | 44:59 | 26:07 | 4:37 | splitsSkiErg3:32Sled push1:56Sled pull3:27Burpee broad jump3:15Row4:29Farmers carry1:33Sandbag lunges3:59Wall balls3:56Run 13:12Run 25:26Run 36:14Run 46:26Run 56:34Run 66:25Run 76:21Run 84:24Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:29:23 | 1646th of 2,732 | 47:55 | 32:54 | 8:39 | splitsSkiErg4:17Sled push2:37Sled pull4:31Burpee broad jump5:32Row4:41Farmers carry1:47Sandbag lunges3:45Wall balls5:44Run 15:44Run 25:26Run 36:03Run 46:08Run 56:17Run 66:16Run 75:52Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:08 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
