AUS Matthew Werner
6 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Werner at each race, oldest on the left; lower is faster.The best was 1:01:25 at Sydney (Jul 2026); Matthew Werner was 2:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:04:00 |
| Brisbane | Apr 2026 | Pro Men | 1:04:06 |
| Sydney | Jul 2026 | Pro Men | 1:01:25 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Matthew Werner at each race, oldest on the left; lower is faster.The best was 59:37 at Sydney (Jul 2025); Matthew Werner was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:03:14 |
| Sydney | Jul 2024 | Open Men | 1:03:48 |
| Sydney | Jul 2025 | Open Men | 59:37 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:37 faster (1:03:14 to 59:37).
6 results at 6 races
34th of 556 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:36 | faster than 87% |
| SkiErg: | 4:01 | 4:12 | faster than 82% |
| Run 2: | 3:28 | 3:50 | faster than 83% |
| Sled push: | 2:25 | 2:53 | faster than 90% |
| Run 3: | 3:35 | 4:03 | faster than 89% |
| Sled pull: | 3:19 | 4:32 | faster than 96% |
| Run 4: | 3:37 | 4:06 | faster than 86% |
| Burpee broad jump: | 2:44 | 4:04 | faster than 95% |
| Run 5: | 3:41 | 4:12 | faster than 85% |
| Row: | 4:08 | 4:23 | faster than 87% |
| Run 6: | 3:34 | 4:06 | faster than 88% |
| Farmers carry: | 1:29 | 1:59 | faster than 95% |
| Run 7: | 3:37 | 4:10 | faster than 88% |
| Sandbag lunges: | 3:20 | 4:48 | faster than 94% |
| Run 8: | 5:10 | 5:57 | faster than 86% |
| Wall balls: | 4:17 | 6:00 | faster than 91% |
| Roxzone: | 5:51 | 7:04 | faster than 90% |
| Runs (8 km) | 29:54 | 33:57 | faster than 88% |
| Stations (8) | 25:43 | ||
| Finish | 1:01:25 | 1:14:42 | 34th of 556 · faster than 94% |
32nd of 423 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:40 | faster than 74% |
| SkiErg: | 4:01 | 4:12 | faster than 87% |
| Run 2: | 3:45 | 4:08 | faster than 81% |
| Sled push: | 3:03 | 3:39 | faster than 80% |
| Run 3: | 3:49 | 4:32 | faster than 92% |
| Sled pull: | 4:17 | 5:26 | faster than 86% |
| Run 4: | 3:59 | 4:34 | faster than 87% |
| Burpee broad jump: | 3:00 | 4:24 | faster than 94% |
| Run 5: | 3:57 | 4:33 | faster than 88% |
| Row: | 4:08 | 4:25 | faster than 92% |
| Run 6: | 3:53 | 4:27 | faster than 88% |
| Farmers carry: | 1:30 | 2:01 | faster than 96% |
| Run 7: | 4:01 | 4:31 | faster than 83% |
| Sandbag lunges: | 3:31 | 4:44 | faster than 85% |
| Run 8: | 4:09 | 4:42 | faster than 80% |
| Wall balls: | 4:44 | 6:29 | faster than 88% |
| Roxzone: | 5:01 | 6:21 | faster than 87% |
| Runs (8 km) | 30:55 | 35:10 | faster than 86% |
| Stations (8) | 28:14 | ||
| Finish | 1:04:06 | 1:17:48 | 32nd of 423 · faster than 92% |
48th of 740 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 1:59 | 2:20 | faster than 96% |
| SkiErg: | 4:02 | 4:13 | faster than 85% |
| Run 2: | 3:30 | 4:06 | faster than 91% |
| Sled push: | 3:38 | 3:22 | faster than 39% |
| Run 3: | 3:48 | 4:28 | faster than 85% |
| Sled pull: | 4:23 | 5:48 | faster than 88% |
| Run 4: | 3:52 | 4:30 | faster than 84% |
| Burpee broad jump: | 2:50 | 4:16 | faster than 95% |
| Run 5: | 3:51 | 4:35 | faster than 88% |
| Row: | 4:17 | 4:29 | faster than 77% |
| Run 6: | 3:43 | 4:29 | faster than 91% |
| Farmers carry: | 1:30 | 2:02 | faster than 96% |
| Run 7: | 3:44 | 4:31 | faster than 92% |
| Sandbag lunges: | 3:38 | 5:05 | faster than 93% |
| Run 8: | 4:29 | 5:26 | faster than 89% |
| Wall balls: | 4:29 | 6:29 | faster than 91% |
| Roxzone: | 6:26 | 7:53 | faster than 89% |
| Runs (8 km) | 28:54 | 34:41 | faster than 90% |
| Stations (8) | 28:47 | ||
| Finish | 1:04:00 | 1:19:15 | 48th of 740 · faster than 93% |
9th of 2,104 Open Men (the fastest). Against the 32 who finished around 1:01:02: most time gained on the eight runs (0:33), most lost on burpee broad jump (0:06). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:55 | faster than 96% |
| SkiErg: | 4:04 | 4:20 | faster than 86% |
| Run 2: | 3:22 | 4:14 | faster than 97% |
| Sled push: | 1:55 | 2:19 | faster than 83% |
| Run 3: | 3:25 | 4:32 | faster than 99% |
| Sled pull: | 3:08 | 4:33 | faster than 98% |
| Run 4: | 3:23 | 4:34 | faster than 99% |
| Burpee broad jump: | 3:29 | 5:23 | faster than 96% |
| Run 5: | 3:30 | 4:45 | fastest in the field |
| Row: | 4:10 | 4:39 | faster than 97% |
| Run 6: | 3:28 | 4:39 | faster than 98% |
| Farmers carry: | 1:30 | 2:09 | faster than 98% |
| Run 7: | 3:30 | 4:39 | faster than 98% |
| Sandbag lunges: | 3:31 | 5:17 | faster than 96% |
| Run 8: | 4:49 | 6:29 | faster than 97% |
| Wall balls: | 3:33 | 6:16 | faster than 99% |
| Roxzone: | 5:48 | 8:25 | faster than 99% |
| Runs (8 km) | 28:33 | 37:57 | faster than 98% |
| Stations (8) | 25:20 | ||
| Finish | 59:37 | 1:22:07 | 9th of 2,104 · fastest in the field |
15th of 696 Open Men (faster than 97%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:45 | faster than 97% |
| SkiErg: | 4:17 | 4:30 | faster than 77% |
| Run 2: | 3:54 | 4:52 | faster than 97% |
| Sled push: | 2:13 | 2:18 | faster than 56% |
| Run 3: | 4:22 | 5:16 | faster than 94% |
| Sled pull: | 3:38 | 4:45 | faster than 88% |
| Run 4: | 4:12 | 5:17 | faster than 97% |
| Burpee broad jump: | 3:26 | 5:04 | faster than 93% |
| Run 5: | 4:11 | 5:28 | faster than 98% |
| Row: | 4:14 | 4:39 | faster than 92% |
| Run 6: | 4:13 | 5:18 | faster than 96% |
| Farmers carry: | 1:31 | 2:00 | faster than 95% |
| Run 7: | 4:09 | 5:18 | faster than 97% |
| Sandbag lunges: | 3:55 | 5:09 | faster than 90% |
| Run 8: | 4:57 | 6:27 | faster than 96% |
| Wall balls: | 4:27 | 6:10 | faster than 90% |
| Roxzone: | 3:15 | 5:24 | fastest in the field |
| Runs (8 km) | 32:57 | 41:54 | faster than 97% |
| Stations (8) | 27:41 | ||
| Finish | 1:03:48 | 1:22:40 | 15th of 696 · faster than 97% |
23rd of 2,673 Open Men (faster than 99%). Against the 40 who finished around 1:03:37: most time gained on the eight runs (0:23), most lost on sled push (0:04). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:02 | 3:27 | faster than 99% |
| SkiErg: | 4:03 | 4:21 | faster than 88% |
| Run 2: | 3:35 | 4:51 | fastest in the field |
| Sled push: | 1:58 | 2:16 | faster than 75% |
| Run 3: | 3:54 | 5:10 | faster than 99% |
| Sled pull: | 3:43 | 4:48 | faster than 87% |
| Run 4: | 4:00 | 5:16 | faster than 98% |
| Burpee broad jump: | 3:11 | 5:30 | faster than 97% |
| Run 5: | 4:13 | 5:27 | faster than 97% |
| Row: | 4:19 | 4:49 | faster than 95% |
| Run 6: | 4:03 | 5:22 | faster than 98% |
| Farmers carry: | 1:31 | 2:08 | faster than 97% |
| Run 7: | 4:10 | 5:21 | faster than 97% |
| Sandbag lunges: | 3:43 | 5:24 | faster than 94% |
| Run 8: | 4:51 | 6:16 | faster than 93% |
| Wall balls: | 4:16 | 6:09 | faster than 93% |
| Roxzone: | 5:51 | 8:15 | faster than 91% |
| Runs (8 km) | 30:44 | 41:43 | faster than 99% |
| Stations (8) | 26:44 | ||
| Finish | 1:03:14 | 1:26:02 | 23rd of 2,673 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Sydney 2026 · best of 3 | 4:17 |
| Sled push | 2:25 | Sydney 2026 · best of 3 | 3:45 |
| Sled pull | 3:19 | Sydney 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:44 | Sydney 2026 · best of 3 | 4:25 |
| Row | 4:08 | Sydney 2026 · best of 3 | 4:35 |
| Farmers carry | 1:29 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:20 | Sydney 2026 · best of 3 | 5:03 |
| Wall balls | 4:17 | Sydney 2026 · best of 3 | 6:49 |
| Runs (8 km) | 28:54 | Melbourne 2025 · best of 3 | 36:58 |
| Roxzone | 5:01 | Brisbane 2026 · best of 3 | 6:13 |
How to read
Each station's best across Matthew's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Ski (faster than 82%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 82% |
| Push | 90% |
| Pull | 97% |
| BBJ | 96% |
| Row | 88% |
| Carry | 96% |
| Lunges | 95% |
| Wall balls | 92% |
| Roxzone | 91% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: SkiErg (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 29:59 running, 25:43 at the stations and 5:51 in the roxzone; the longest station was the wall balls (4:17).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Matthew | Typical Pro Men |
|---|---|---|
| Run 1 | 3:16 | 3:36 |
| SkiErg | 4:01 | 4:12 |
| Run 2 | 3:28 | 3:50 |
| Sled push | 2:25 | 2:53 |
| Run 3 | 3:35 | 4:03 |
| Sled pull | 3:19 | 4:32 |
| Run 4 | 3:37 | 4:06 |
| Burpee broad jump | 2:44 | 4:04 |
| Run 5 | 3:41 | 4:12 |
| Row | 4:08 | 4:23 |
| Run 6 | 3:34 | 4:06 |
| Farmers carry | 1:29 | 1:59 |
| Run 7 | 3:37 | 4:10 |
| Sandbag lunges | 3:20 | 4:48 |
| Run 8 | 5:10 | 5:57 |
| Wall balls | 4:17 | 6:00 |
| Roxzone | 5:51 | 7:04 |
| Finish | 1:01:25 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:25.
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