GBR Matthew Stringfellow
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Stringfellow at each race, oldest on the left; lower is faster.The best was 58:23 at Helsinki (May 2026); Matthew Stringfellow was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:04:47 |
| London ExCeL | Dec 2025 | Doubles Men | 1:01:02 |
| Cardiff | Apr 2026 | Doubles Men | 59:28 |
| Helsinki | May 2026 | Doubles Men | 58:23 |
| Birmingham | Oct 2026 | Doubles Men | 1:02:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
468th of 3,157 Doubles Men (faster than 85%). Against the 94 who finished around 1:02:14: most time gained on the eight runs (0:31), most lost on the roxzone (0:39). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:13 | faster than 99% |
| SkiErg: | 3:49 | 4:01 | faster than 84% |
| Run 2: | 3:58 | 4:34 | faster than 79% |
| Sled push: | 1:51 | 2:00 | faster than 72% |
| Run 3: | 4:08 | 4:53 | faster than 84% |
| Sled pull: | 3:15 | 3:15 | faster than 51% |
| Run 4: | 4:00 | 4:53 | faster than 88% |
| Burpee broad jump: | 2:32 | 3:18 | faster than 86% |
| Run 5: | 4:07 | 5:00 | faster than 86% |
| Row: | 4:09 | 4:28 | faster than 86% |
| Run 6: | 4:13 | 4:55 | faster than 80% |
| Farmers carry: | 1:23 | 1:38 | faster than 87% |
| Run 7: | 4:09 | 4:58 | faster than 85% |
| Sandbag lunges: | 3:11 | 3:34 | faster than 69% |
| Run 8: | 4:28 | 5:00 | faster than 72% |
| Wall balls: | 3:48 | 4:24 | faster than 86% |
| Roxzone: | 5:24 | 5:52 | faster than 64% |
| Runs (8 km) | 32:53 | 39:23 | faster than 86% |
| Stations (8) | 23:58 | ||
| Finish | 1:02:11 | 1:12:16 | 468th of 3,157 · faster than 85% |
17th of 431 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 431 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 5:21 | fastest in the field |
| SkiErg: | 3:46 | 4:03 | faster than 90% |
| Run 2: | 3:39 | 4:44 | faster than 96% |
| Sled push: | 1:34 | 1:44 | faster than 79% |
| Run 3: | 3:47 | 4:57 | faster than 96% |
| Sled pull: | 2:47 | 2:59 | faster than 65% |
| Run 4: | 3:46 | 4:57 | faster than 96% |
| Burpee broad jump: | 2:35 | 3:05 | faster than 81% |
| Run 5: | 3:56 | 5:04 | faster than 95% |
| Row: | 3:59 | 4:25 | faster than 93% |
| Run 6: | 3:59 | 5:00 | faster than 93% |
| Farmers carry: | 1:28 | 1:34 | faster than 70% |
| Run 7: | 3:55 | 5:03 | faster than 95% |
| Sandbag lunges: | 2:40 | 3:28 | faster than 92% |
| Run 8: | 4:27 | 5:48 | faster than 95% |
| Wall balls: | 3:56 | 4:20 | faster than 76% |
| Roxzone: | 4:28 | 6:13 | faster than 95% |
| Runs (8 km) | 31:15 | 41:10 | faster than 97% |
| Stations (8) | 22:45 | ||
| Finish | 58:23 | 1:13:50 | 17th of 431 · faster than 96% |
111th of 2,268 Doubles Men (faster than 95%). Against the 69 who finished around 59:33: most time gained on the eight runs (0:44), most lost on sled pull (0:26). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:14 | faster than 97% |
| SkiErg: | 3:49 | 4:05 | faster than 88% |
| Run 2: | 3:50 | 4:47 | faster than 96% |
| Sled push: | 1:54 | 1:50 | faster than 41% |
| Run 3: | 4:02 | 5:06 | faster than 95% |
| Sled pull: | 2:54 | 2:57 | faster than 54% |
| Run 4: | 4:01 | 5:06 | faster than 96% |
| Burpee broad jump: | 2:36 | 3:23 | faster than 89% |
| Run 5: | 4:13 | 5:14 | faster than 93% |
| Row: | 4:05 | 4:30 | faster than 93% |
| Run 6: | 4:21 | 5:25 | faster than 94% |
| Farmers carry: | 1:46 | 2:06 | faster than 88% |
| Run 7: | 3:54 | 4:53 | faster than 95% |
| Sandbag lunges: | 2:39 | 3:27 | faster than 93% |
| Run 8: | 4:41 | 5:52 | faster than 94% |
| Wall balls: | 3:56 | 4:16 | faster than 72% |
| Roxzone †: | 2:40 | ||
| Runs (8 km) | 33:09 | 41:51 | faster than 96% |
| Stations (8) | 23:39 | ||
| Finish | 59:28 | 1:12:23 | 111th of 2,268 · faster than 95% |
750th of 2,661 Open Men (faster than 71%). Against the 80 who finished around 1:16:47: most time gained on the eight runs (1:41), most lost on sandbag lunges (2:23). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:54 | faster than 89% |
| SkiErg: | 4:15 | 4:31 | faster than 86% |
| Run 2: | 4:18 | 4:47 | faster than 76% |
| Sled push: | 2:35 | 2:53 | faster than 72% |
| Run 3: | 4:29 | 5:08 | faster than 81% |
| Sled pull: | 3:42 | 4:19 | faster than 76% |
| Run 4: | 4:27 | 5:08 | faster than 82% |
| Burpee broad jump: | 5:04 | 5:29 | faster than 60% |
| Run 5: | 4:49 | 5:17 | faster than 71% |
| Row: | 4:27 | 4:55 | faster than 93% |
| Run 6: | 4:35 | 5:10 | faster than 76% |
| Farmers carry: | 2:50 | 2:10 | faster than 16% |
| Run 7: | 4:44 | 5:10 | faster than 71% |
| Sandbag lunges: | 7:07 | 5:14 | faster than 19% |
| Run 8: | 5:20 | 6:00 | faster than 76% |
| Wall balls: | 5:50 | 7:15 | faster than 75% |
| Roxzone †: | 3:31 | ||
| Runs (8 km) | 36:49 | 41:46 | faster than 79% |
| Stations (8) | 35:50 | ||
| Finish | 1:16:10 | 1:24:12 | 750th of 2,661 · faster than 71% |
437th of 3,927 Doubles Men (faster than 88%). Against the 124 who finished around 1:00:34: most time gained on the eight runs (1:22), most lost on wall balls (0:38). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:30 | 3:18 | faster than 98% |
| SkiErg: | 4:04 | 4:19 | faster than 85% |
| Run 2: | 3:00 | 3:48 | faster than 97% |
| Sled push: | 1:51 | 1:45 | faster than 35% |
| Run 3: | 3:12 | 4:00 | faster than 95% |
| Sled pull: | 3:28 | 3:17 | faster than 37% |
| Run 4: | 3:11 | 4:03 | faster than 96% |
| Burpee broad jump: | 2:47 | 3:12 | faster than 72% |
| Run 5: | 3:13 | 4:08 | faster than 96% |
| Row: | 4:17 | 4:33 | faster than 81% |
| Run 6: | 3:31 | 4:06 | faster than 84% |
| Farmers carry: | 1:20 | 1:34 | faster than 88% |
| Run 7: | 3:22 | 4:07 | faster than 92% |
| Sandbag lunges: | 3:09 | 3:32 | faster than 72% |
| Run 8: | 4:35 | 5:39 | faster than 93% |
| Wall balls: | 4:34 | 4:34 | faster than 50% |
| Roxzone: | 9:05 | 11:04 | faster than 89% |
| Runs (8 km) | 26:30 | 33:15 | faster than 95% |
| Stations (8) | 25:30 | ||
| Finish | 1:01:02 | 1:11:24 | 437th of 3,927 · faster than 88% |
597th of 2,466 Doubles Men (faster than 75%). Against the 75 who finished around 1:05:00: most time gained on burpee broad jump (0:38), most lost on sled pull (0:38). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:20 | faster than 77% |
| SkiErg: | 3:58 | 3:59 | faster than 54% |
| Run 2: | 3:59 | 4:32 | faster than 81% |
| Sled push: | 1:41 | 1:52 | faster than 71% |
| Run 3: | 4:11 | 4:51 | faster than 82% |
| Sled pull: | 3:35 | 3:13 | faster than 29% |
| Run 4: | 4:12 | 4:53 | faster than 82% |
| Burpee broad jump: | 2:05 | 3:07 | faster than 97% |
| Run 5: | 4:34 | 5:01 | faster than 70% |
| Row: | 4:32 | 4:25 | faster than 37% |
| Run 6: | 4:22 | 4:54 | faster than 74% |
| Farmers carry: | 1:28 | 1:37 | faster than 74% |
| Run 7: | 4:27 | 4:54 | faster than 73% |
| Sandbag lunges: | 3:25 | 3:24 | faster than 49% |
| Run 8: | 4:26 | 4:54 | faster than 72% |
| Wall balls: | 4:03 | 4:25 | faster than 71% |
| Roxzone: | 5:11 | 5:50 | faster than 72% |
| Runs (8 km) | 34:53 | 39:20 | faster than 77% |
| Stations (8) | 24:47 | ||
| Finish | 1:04:47 | 1:11:29 | 597th of 2,466 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Jonathan Davies5 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 86% |
| Push | 72% |
| Pull | 76% |
| BBJ | 60% |
| Row | 93% |
| Carry | 16% |
| Lunges | 19% |
| Wall balls | 76% |
| Roxzone | 88% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Sandbag lunges (1:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 36:52 running, 35:50 at the stations and 3:31 in the roxzone; the longest station was the sandbag lunges (7:07) and the shortest the sled push (2:35).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:54 |
| SkiErg | 4:15 | 4:31 |
| Run 2 | 4:18 | 4:47 |
| Sled push | 2:35 | 2:53 |
| Run 3 | 4:29 | 5:08 |
| Sled pull | 3:42 | 4:19 |
| Run 4 | 4:27 | 5:08 |
| Burpee broad jump | 5:04 | 5:29 |
| Run 5 | 4:49 | 5:17 |
| Row | 4:27 | 4:55 |
| Run 6 | 4:35 | 5:10 |
| Farmers carry | 2:50 | 2:10 |
| Run 7 | 4:44 | 5:10 |
| Sandbag lunges | 7:07 | 5:14 |
| Run 8 | 5:20 | 6:00 |
| Wall balls | 5:50 | 7:15 |
| Roxzone | 3:31 | 4:57 |
| Finish | 1:16:10 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:53 against the typical Open Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
