GBR Matthew North
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew North at each race, oldest on the left; lower is faster.The best was 1:12:50 at Birmingham (Oct 2026); Matthew North was 6:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2026 | Open Men | 1:18:56 |
| Geneva | Oct 2026 | Open Men | 1:16:14 |
| Birmingham | Oct 2026 | Open Men | 1:12:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:06 faster (1:18:56 to 1:12:50).
This line shows the finish time of Matthew North at each race, oldest on the left; lower is faster.The best was 59:35 at London ExCeL (Dec 2025); Matthew North was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:02:02 |
| London ExCeL | Dec 2025 | Doubles Men | 59:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
800th of 3,831 Open Men (faster than 79%). Against the 118 who finished around 1:12:26: most time gained on burpee broad jump (0:18), most lost on wall balls (0:48). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:09 | faster than 80% |
| SkiErg: | 4:14 | 4:33 | faster than 89% |
| Run 2: | 4:01 | 4:31 | faster than 78% |
| Sled push: | 3:28 | 3:20 | faster than 42% |
| Run 3: | 4:20 | 4:51 | faster than 76% |
| Sled pull: | 3:47 | 4:36 | faster than 81% |
| Run 4: | 4:18 | 4:51 | faster than 76% |
| Burpee broad jump: | 4:07 | 5:33 | faster than 83% |
| Run 5: | 4:22 | 4:59 | faster than 78% |
| Row: | 4:22 | 4:48 | faster than 91% |
| Run 6: | 4:18 | 4:52 | faster than 76% |
| Farmers carry: | 2:00 | 2:08 | faster than 61% |
| Run 7: | 4:21 | 4:52 | faster than 75% |
| Sandbag lunges: | 4:33 | 5:08 | faster than 68% |
| Run 8: | 4:42 | 5:11 | faster than 69% |
| Wall balls: | 6:24 | 7:05 | faster than 62% |
| Roxzone: | 5:09 | 6:25 | faster than 82% |
| Runs (8 km) | 34:50 | 39:20 | faster than 78% |
| Stations (8) | 32:55 | ||
| Finish | 1:12:50 | 1:24:06 | 800th of 3,831 · faster than 79% |
404th of 1,821 Open Men (faster than 77%). Against the 56 who finished around 1:15:29: most time gained on the eight runs (0:35), most lost on wall balls (1:17). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:09 | faster than 72% |
| SkiErg: | 4:30 | 4:44 | faster than 82% |
| Run 2: | 4:07 | 4:31 | faster than 73% |
| Sled push: | 3:55 | 3:42 | faster than 39% |
| Run 3: | 4:25 | 4:55 | faster than 76% |
| Sled pull: | 3:48 | 4:41 | faster than 84% |
| Run 4: | 4:18 | 4:50 | faster than 79% |
| Burpee broad jump: | 4:18 | 5:33 | faster than 83% |
| Run 5: | 4:37 | 5:01 | faster than 70% |
| Row: | 4:40 | 5:01 | faster than 86% |
| Run 6: | 4:16 | 4:49 | faster than 80% |
| Farmers carry: | 2:12 | 2:06 | faster than 43% |
| Run 7: | 4:14 | 4:51 | faster than 83% |
| Sandbag lunges: | 5:03 | 5:18 | faster than 56% |
| Run 8: | 5:23 | 5:53 | faster than 70% |
| Wall balls: | 6:35 | 6:55 | faster than 56% |
| Roxzone: | 5:17 | 6:52 | faster than 87% |
| Runs (8 km) | 36:00 | 40:04 | faster than 76% |
| Stations (8) | 35:01 | ||
| Finish | 1:16:14 | 1:25:55 | 404th of 1,821 · faster than 77% |
967th of 2,820 Open Men (faster than 65%). Against the 86 who finished around 1:19:12: most time gained on sled pull (0:37), most lost on wall balls (1:07). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:48 | faster than 59% |
| SkiErg: | 4:12 | 4:31 | faster than 89% |
| Run 2: | 4:04 | 4:17 | faster than 63% |
| Sled push: | 3:56 | 3:24 | faster than 28% |
| Run 3: | 4:19 | 4:37 | faster than 66% |
| Sled pull: | 3:55 | 4:45 | faster than 82% |
| Run 4: | 4:26 | 4:36 | faster than 59% |
| Burpee broad jump: | 5:01 | 5:30 | faster than 62% |
| Run 5: | 4:32 | 4:46 | faster than 62% |
| Row: | 4:34 | 4:58 | faster than 88% |
| Run 6: | 4:17 | 4:40 | faster than 69% |
| Farmers carry: | 2:22 | 2:11 | faster than 38% |
| Run 7: | 4:26 | 4:41 | faster than 63% |
| Sandbag lunges: | 4:43 | 5:20 | faster than 69% |
| Run 8: | 5:13 | 5:37 | faster than 65% |
| Wall balls: | 7:25 | 6:51 | faster than 40% |
| Roxzone: | 6:02 | 6:55 | faster than 73% |
| Runs (8 km) | 36:51 | 39:17 | faster than 65% |
| Stations (8) | 36:08 | ||
| Finish | 1:18:56 | 1:24:37 | 967th of 2,820 · faster than 65% |
82nd of 493 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 493 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 5:54 | faster than 76% |
| SkiErg: | 3:54 | 4:17 | faster than 91% |
| Run 2: | 4:11 | 4:52 | faster than 81% |
| Sled push: | 1:51 | 2:04 | faster than 72% |
| Run 3: | 4:14 | 5:03 | faster than 85% |
| Sled pull: | 2:54 | 3:51 | faster than 91% |
| Run 4: | 4:19 | 5:04 | faster than 82% |
| Burpee broad jump: | 2:57 | 3:23 | faster than 68% |
| Run 5: | 4:24 | 5:07 | faster than 80% |
| Row: | 4:17 | 4:37 | faster than 82% |
| Run 6: | 4:16 | 5:06 | faster than 84% |
| Farmers carry: | 1:30 | 1:52 | faster than 94% |
| Run 7: | 4:30 | 5:05 | faster than 77% |
| Sandbag lunges: | 3:43 | 3:53 | faster than 60% |
| Run 8: | 4:57 | 5:31 | faster than 70% |
| Wall balls: | 3:49 | 4:17 | faster than 76% |
| Roxzone: | 7:07 | 9:21 | faster than 86% |
| Runs (8 km) | 36:06 | 42:01 | faster than 79% |
| Stations (8) | 24:55 | ||
| Finish | 1:08:04 | 1:20:12 | 82nd of 493 · faster than 83% |
304th of 533 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:37 | faster than 29% |
| SkiErg: | 4:23 | 4:18 | faster than 41% |
| Run 2: | 4:35 | 4:15 | faster than 29% |
| Sled push: | 4:30 | 4:02 | faster than 30% |
| Run 3: | 4:37 | 4:36 | faster than 48% |
| Sled pull: | 5:15 | 5:06 | faster than 45% |
| Run 4: | 4:34 | 4:36 | faster than 53% |
| Burpee broad jump: | 5:05 | 4:30 | faster than 33% |
| Run 5: | 4:29 | 4:38 | faster than 60% |
| Row: | 4:27 | 4:32 | faster than 63% |
| Run 6: | 4:46 | 4:44 | faster than 48% |
| Farmers carry: | 3:48 | 2:48 | faster than 13% |
| Run 7: | 3:58 | 4:21 | faster than 73% |
| Sandbag lunges: | 5:35 | 4:34 | faster than 24% |
| Run 8: | 5:07 | 5:24 | faster than 62% |
| Wall balls: | 6:52 | 6:37 | faster than 46% |
| Roxzone †: | 3:16 | ||
| Runs (8 km) | 36:58 | 37:29 | faster than 53% |
| Stations (8) | 39:55 | ||
| Finish | 1:20:09 | 1:17:50 | 304th of 533 · faster than 43% |
293rd of 3,927 Doubles Men (faster than 92%). Against the 120 who finished around 58:35: most time gained on the eight runs (0:22), most lost on burpee broad jump (0:23). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:18 | faster than 92% |
| SkiErg: | 4:00 | 4:19 | faster than 91% |
| Run 2: | 3:05 | 3:48 | faster than 95% |
| Sled push: | 1:46 | 1:45 | faster than 47% |
| Run 3: | 3:16 | 4:00 | faster than 93% |
| Sled pull: | 3:05 | 3:17 | faster than 64% |
| Run 4: | 3:14 | 4:03 | faster than 95% |
| Burpee broad jump: | 2:51 | 3:12 | faster than 69% |
| Run 5: | 3:18 | 4:08 | faster than 94% |
| Row: | 4:14 | 4:33 | faster than 86% |
| Run 6: | 3:16 | 4:06 | faster than 95% |
| Farmers carry: | 1:22 | 1:34 | faster than 84% |
| Run 7: | 3:15 | 4:07 | faster than 96% |
| Sandbag lunges: | 3:02 | 3:32 | faster than 78% |
| Run 8: | 4:28 | 5:39 | faster than 95% |
| Wall balls: | 4:00 | 4:34 | faster than 81% |
| Roxzone: | 8:49 | 11:04 | faster than 93% |
| Runs (8 km) | 26:30 | 33:15 | faster than 95% |
| Stations (8) | 24:20 | ||
| Finish | 59:35 | 1:11:24 | 293rd of 3,927 · faster than 92% |
363rd of 2,466 Doubles Men (faster than 85%). Against the 75 who finished around 1:02:10: most time gained on wall balls (0:42), most lost on sandbag lunges (0:28). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:20 | faster than 79% |
| SkiErg: | 3:55 | 3:59 | faster than 63% |
| Run 2: | 3:54 | 4:32 | faster than 85% |
| Sled push: | 1:47 | 1:52 | faster than 59% |
| Run 3: | 4:05 | 4:51 | faster than 85% |
| Sled pull: | 2:42 | 3:13 | faster than 86% |
| Run 4: | 4:08 | 4:53 | faster than 84% |
| Burpee broad jump: | 2:43 | 3:07 | faster than 71% |
| Run 5: | 4:16 | 5:01 | faster than 82% |
| Row: | 4:21 | 4:25 | faster than 59% |
| Run 6: | 4:08 | 4:54 | faster than 85% |
| Farmers carry: | 1:27 | 1:37 | faster than 77% |
| Run 7: | 4:07 | 4:54 | faster than 87% |
| Sandbag lunges: | 3:23 | 3:24 | faster than 52% |
| Run 8: | 4:01 | 4:54 | faster than 89% |
| Wall balls: | 3:16 | 4:25 | fastest in the field |
| Roxzone: | 5:10 | 5:50 | faster than 72% |
| Runs (8 km) | 33:20 | 39:20 | faster than 85% |
| Stations (8) | 23:34 | ||
| Finish | 1:02:02 | 1:11:29 | 363rd of 2,466 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Rome 2026 · best of 3 | 4:34 |
| Sled push | 3:28 | Birmingham Birm · best of 3 | 3:04 |
| Sled pull | 3:47 | Birmingham Birm · best of 3 | 4:57 |
| Burpee broad jump | 4:07 | Birmingham Birm · best of 3 | 5:38 |
| Row | 4:22 | Birmingham Birm · best of 3 | 4:53 |
| Farmers carry | 2:00 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 4:33 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 6:24 | Birmingham Birm · best of 3 | 7:03 |
| Runs (8 km) | 34:50 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 5:09 | Birmingham Birm · best of 3 | 7:23 |
How to read
Each station's best across Matthew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ryan Woodward2 races
- Abbie North1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 90% |
| Push | 43% |
| Pull | 82% |
| BBJ | 83% |
| Row | 92% |
| Carry | 61% |
| Lunges | 69% |
| Wall balls | 62% |
| Roxzone | 83% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 34:54 running, 32:55 at the stations and 5:09 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Matthew | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:09 |
| SkiErg | 4:14 | 4:33 |
| Run 2 | 4:01 | 4:31 |
| Sled push | 3:28 | 3:20 |
| Run 3 | 4:20 | 4:51 |
| Sled pull | 3:47 | 4:36 |
| Run 4 | 4:18 | 4:51 |
| Burpee broad jump | 4:07 | 5:33 |
| Run 5 | 4:22 | 4:59 |
| Row | 4:22 | 4:48 |
| Run 6 | 4:18 | 4:52 |
| Farmers carry | 2:00 | 2:08 |
| Run 7 | 4:21 | 4:52 |
| Sandbag lunges | 4:33 | 5:08 |
| Run 8 | 4:42 | 5:11 |
| Wall balls | 6:24 | 7:05 |
| Roxzone | 5:09 | 6:25 |
| Finish | 1:12:50 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:50.
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- Adjusts every week to what you actually did
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