GBR Matthew John
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:23:58 (London ExCeL 2025) · Doubles Men 1:01:24 (Cardiff 2025) · Pro Doubles Men 1:12:56 (Stockholm 2025) · Doubles Mixed 1:24:20 (Birmingham 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Matthew John, Isiah Fraserwhat the whole field did → | Doubles Men · team 25-29 | 1:18:01 | 374th of 742 | 45:31 | 24:27 | 8:07 | splitsSkiErg3:37Sled push1:48Sled pull3:29Burpee broad jump2:45Row4:19Farmers carry1:39Sandbag lunges2:57Wall balls3:53Run 15:32Run 25:20Run 35:37Run 45:35Run 55:37Run 65:54Run 76:01Run 85:59Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Isiah Fraser, Matthew Johnwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:12:56 | 197th of 287 | 40:20 | 25:00 | 7:41 | splitsSkiErg3:43Sled push1:59Sled pull3:45Burpee broad jump2:36Row4:13Farmers carry1:23Sandbag lunges3:25Wall balls3:56Run 14:25Run 24:46Run 35:04Run 45:03Run 55:20Run 65:21Run 75:14Run 85:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:23:58 | 2911th of 5,554 | 37:12* | 32:13* | 14:37 | splitsSkiErg4:37Sled push2:49Sled pull4:01Burpee broad jump5:28Row4:55Farmers carry1:35Sandbag lunges4:07Wall balls4:41Run 13:11Run 23:58Run 34:29Run 44:41Run 55:20Run 64:52Run 74:44Run 86:01Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Katie Taylor, Matthew Johnwhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:20 | 1376th of 2,158 | 48:06 | 28:30 | 7:49 | splitsSkiErg4:14Sled push2:02Sled pull4:09Burpee broad jump3:05Row4:50Farmers carry2:03Sandbag lunges4:04Wall balls4:03Run 16:11Run 25:22Run 35:51Run 45:54Run 56:06Run 66:10Run 76:24Run 86:13Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Joshua Turley, Matthew Johnwhat the whole field did → | Doubles Men · team 30-34 | 1:03:16 | top 19% 458/2,466 | 32:46 | 25:53 | 4:42 | splitsSkiErg3:58Sled push1:37Sled pull3:15Burpee broad jump2:31Row4:08Farmers carry3:45Sandbag lunges3:12Wall balls3:27Run 14:13Run 23:49Run 33:58Run 44:04Run 54:15Run 63:59Run 74:12Run 84:20Full report for this race → |
| Cardiff 2025 1 Jun 2025team: James Greenslade, Matthew Johnwhat the whole field did → | Doubles Men · team 30-39 | 1:01:24 | top 15% 119/833 | 34:12 | 23:50 | 3:22 | splitsSkiErg3:55Sled push1:25Sled pull3:09Burpee broad jump2:41Row4:21Farmers carry1:18Sandbag lunges3:12Wall balls3:49Run 14:13Run 24:04Run 34:14Run 44:13Run 54:17Run 64:12Run 74:13Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:53 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
