GBR Matt Surridge
11 HYROX races over 2 seasons: 9 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matt Surridge at each race, oldest on the left; lower is faster.The best was 1:08:04 at Karlsruhe (Oct 2026); Matt Surridge was 20:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Pro Men | 1:28:06 |
| Cardiff | Apr 2026 | Pro Men | 1:24:14 |
| Barcelona | May 2026 | Pro Men | 1:21:59 |
| Berlin | May 2026 | Pro Men | 1:15:35 |
| Tenerife | Sep 2026 | Pro Men | 1:13:21 |
| Karlsruhe | Oct 2026 | Pro Men | 1:08:04 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 20:02 faster (1:28:06 to 1:08:04).
This line shows the finish time of Matt Surridge at each race, oldest on the left; lower is faster.The best was 1:00:43 at Birmingham (Oct 2026); Matt Surridge was 23:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:24:42 |
| Málaga | Apr 2026 | Open Men | 1:09:39 |
| Birmingham | Oct 2026 | Open Men | 1:00:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Matt Surridge at each race, oldest on the left; lower is faster.The best was 55:55 at Birmingham (Oct 2026); Matt Surridge was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Tenerife | Sep 2026 | Doubles Men | 59:44 |
| Birmingham | Oct 2026 | Doubles Men | 55:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
79th of 3,831 Open Men (faster than 97%). Against the 58 who finished around 59:22: most time gained on sled pull (0:21), most lost on sandbag lunges (0:48). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 5:09 | faster than 99% |
| SkiErg: | 3:55 | 4:33 | fastest in the field |
| Run 2: | 3:28 | 4:31 | faster than 98% |
| Sled push: | 2:38 | 3:20 | faster than 90% |
| Run 3: | 3:42 | 4:51 | faster than 97% |
| Sled pull: | 2:51 | 4:36 | fastest in the field |
| Run 4: | 3:48 | 4:51 | faster than 95% |
| Burpee broad jump: | 3:38 | 5:33 | faster than 91% |
| Run 5: | 3:47 | 4:59 | faster than 97% |
| Row: | 4:08 | 4:48 | faster than 99% |
| Run 6: | 3:36 | 4:52 | faster than 98% |
| Farmers carry: | 1:32 | 2:08 | faster than 94% |
| Run 7: | 3:39 | 4:52 | faster than 98% |
| Sandbag lunges: | 3:52 | 5:08 | faster than 87% |
| Run 8: | 3:53 | 5:11 | faster than 96% |
| Wall balls: | 4:14 | 7:05 | faster than 96% |
| Roxzone: | 4:19 | 6:25 | faster than 98% |
| Runs (8 km) | 29:40 | 39:20 | faster than 98% |
| Stations (8) | 26:48 | ||
| Finish | 1:00:43 | 1:24:06 | 79th of 3,831 · faster than 97% |
57th of 3,157 Doubles Men (faster than 98%). Against the 48 who finished around 54:54: most time gained on the eight runs (0:24), most lost on sandbag lunges (0:18). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 5:13 | fastest in the field |
| SkiErg: | 3:33 | 4:01 | fastest in the field |
| Run 2: | 3:20 | 4:34 | fastest in the field |
| Sled push: | 1:35 | 2:00 | faster than 96% |
| Run 3: | 3:35 | 4:53 | faster than 99% |
| Sled pull: | 2:35 | 3:15 | faster than 92% |
| Run 4: | 3:35 | 4:53 | faster than 99% |
| Burpee broad jump: | 2:35 | 3:18 | faster than 85% |
| Run 5: | 3:47 | 5:00 | faster than 96% |
| Row: | 4:07 | 4:28 | faster than 88% |
| Run 6: | 3:39 | 4:55 | faster than 98% |
| Farmers carry: | 1:25 | 1:38 | faster than 83% |
| Run 7: | 3:47 | 4:58 | faster than 96% |
| Sandbag lunges: | 2:50 | 3:34 | faster than 88% |
| Run 8: | 3:45 | 5:00 | faster than 97% |
| Wall balls: | 3:45 | 4:24 | faster than 89% |
| Roxzone: | 4:24 | 5:52 | faster than 93% |
| Runs (8 km) | 29:11 | 39:23 | faster than 98% |
| Stations (8) | 22:25 | ||
| Finish | 55:55 | 1:12:16 | 57th of 3,157 · faster than 98% |
47th of 320 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:19 | faster than 94% |
| SkiErg: | 3:51 | 4:13 | faster than 96% |
| Run 2: | 4:01 | 4:43 | faster than 89% |
| Sled push: | 3:28 | 3:57 | faster than 70% |
| Run 3: | 4:19 | 5:05 | faster than 87% |
| Sled pull: | 4:20 | 5:38 | faster than 83% |
| Run 4: | 4:17 | 5:09 | faster than 89% |
| Burpee broad jump: | 3:44 | 4:33 | faster than 77% |
| Run 5: | 4:28 | 5:14 | faster than 86% |
| Row: | 4:13 | 4:36 | faster than 91% |
| Run 6: | 4:21 | 5:06 | faster than 86% |
| Farmers carry: | 2:16 | 2:17 | faster than 50% |
| Run 7: | 4:15 | 5:11 | faster than 91% |
| Sandbag lunges: | 4:18 | 5:05 | faster than 73% |
| Run 8: | 3:38 | 4:32 | faster than 90% |
| Wall balls: | 6:08 | 7:35 | faster than 73% |
| Roxzone: | 3:51 | 4:55 | faster than 87% |
| Runs (8 km) | 31:59 | 38:43 | faster than 89% |
| Stations (8) | 32:18 | ||
| Finish | 1:08:04 | 1:23:17 | 47th of 320 · faster than 85% |
65th of 271 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 271 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:21 | faster than 72% |
| SkiErg: | 3:55 | 4:13 | faster than 95% |
| Run 2: | 3:52 | 4:09 | faster than 73% |
| Sled push: | 3:34 | 4:54 | faster than 92% |
| Run 3: | 4:08 | 4:33 | faster than 76% |
| Sled pull: | 5:14 | 5:46 | faster than 63% |
| Run 4: | 4:08 | 4:37 | faster than 79% |
| Burpee broad jump: | 3:57 | 4:21 | faster than 63% |
| Run 5: | 4:02 | 4:35 | faster than 85% |
| Row: | 4:11 | 4:41 | faster than 95% |
| Run 6: | 4:02 | 4:34 | faster than 83% |
| Farmers carry: | 2:09 | 2:15 | faster than 55% |
| Run 7: | 4:09 | 4:38 | faster than 81% |
| Sandbag lunges: | 5:24 | 4:49 | faster than 36% |
| Run 8: | 4:47 | 5:16 | faster than 73% |
| Wall balls: | 6:49 | 6:49 | faster than 50% |
| Roxzone: | 5:06 | 6:22 | faster than 83% |
| Runs (8 km) | 33:08 | 36:44 | faster than 81% |
| Stations (8) | 35:13 | ||
| Finish | 1:13:21 | 1:21:25 | 65th of 271 · faster than 76% |
12th of 742 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 742 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 5:09 | fastest in the field |
| SkiErg: | 3:35 | 3:57 | faster than 97% |
| Run 2: | 3:35 | 4:54 | faster than 99% |
| Sled push: | 1:42 | 2:10 | faster than 93% |
| Run 3: | 3:49 | 5:20 | faster than 99% |
| Sled pull: | 2:44 | 3:38 | faster than 94% |
| Run 4: | 3:41 | 5:19 | fastest in the field |
| Burpee broad jump: | 3:24 | 3:18 | faster than 44% |
| Run 5: | 4:01 | 5:25 | faster than 97% |
| Row: | 4:04 | 4:36 | faster than 97% |
| Run 6: | 3:58 | 5:22 | faster than 98% |
| Farmers carry: | 1:33 | 1:45 | faster than 86% |
| Run 7: | 3:58 | 5:27 | faster than 98% |
| Sandbag lunges: | 3:11 | 3:34 | faster than 76% |
| Run 8: | 4:12 | 5:55 | faster than 98% |
| Wall balls: | 4:02 | 4:21 | faster than 71% |
| Roxzone: | 4:40 | 7:08 | faster than 95% |
| Runs (8 km) | 30:52 | 42:49 | faster than 99% |
| Stations (8) | 24:15 | ||
| Finish | 59:44 | 1:17:59 | 12th of 742 · faster than 98% |
366th of 944 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:06 | faster than 67% |
| SkiErg: | 3:55 | 4:17 | faster than 95% |
| Run 2: | 3:12 | 3:22 | faster than 65% |
| Sled push: | 3:48 | 4:08 | faster than 63% |
| Run 3: | 3:21 | 3:37 | faster than 69% |
| Sled pull: | 4:42 | 4:58 | faster than 59% |
| Run 4: | 3:16 | 3:38 | faster than 77% |
| Burpee broad jump: | 4:36 | 4:28 | faster than 45% |
| Run 5: | 3:21 | 3:42 | faster than 75% |
| Row: | 4:03 | 4:31 | faster than 97% |
| Run 6: | 3:24 | 3:37 | faster than 67% |
| Farmers carry: | 2:21 | 2:18 | faster than 46% |
| Run 7: | 3:31 | 3:44 | faster than 67% |
| Sandbag lunges: | 5:46 | 5:00 | faster than 29% |
| Run 8: | 4:43 | 5:23 | faster than 79% |
| Wall balls: | 7:15 | 6:40 | faster than 41% |
| Roxzone: | 11:33 | 12:15 | faster than 62% |
| Runs (8 km) | 27:40 | 30:33 | faster than 78% |
| Stations (8) | 36:26 | ||
| Finish | 1:15:35 | 1:19:30 | 366th of 944 · faster than 61% |
412th of 618 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:00 | faster than 73% |
| SkiErg: | 4:13 | 4:25 | faster than 82% |
| Run 2: | 3:51 | 4:09 | faster than 75% |
| Sled push: | 3:32 | 4:10 | faster than 78% |
| Run 3: | 4:17 | 4:31 | faster than 65% |
| Sled pull: | 8:21 | 5:15 | faster than 6% |
| Run 4: | 4:30 | 4:28 | faster than 47% |
| Burpee broad jump: | 4:48 | 3:59 | faster than 23% |
| Run 5: | 4:23 | 4:29 | faster than 56% |
| Row: | 4:15 | 4:31 | faster than 88% |
| Run 6: | 4:26 | 4:25 | faster than 49% |
| Farmers carry: | 2:27 | 2:03 | faster than 30% |
| Run 7: | 4:29 | 4:27 | faster than 49% |
| Sandbag lunges: | 6:04 | 4:33 | faster than 14% |
| Run 8: | 4:47 | 4:42 | faster than 44% |
| Wall balls: | 8:15 | 6:39 | faster than 25% |
| Roxzone: | 5:42 | 5:17 | faster than 37% |
| Runs (8 km) | 34:26 | 35:17 | faster than 57% |
| Stations (8) | 41:55 | ||
| Finish | 1:21:59 | 1:16:20 | 412th of 618 · faster than 33% |
359th of 533 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:37 | faster than 56% |
| SkiErg: | 4:03 | 4:18 | faster than 91% |
| Run 2: | 4:14 | 4:15 | faster than 51% |
| Sled push: | 3:40 | 4:02 | faster than 68% |
| Run 3: | 4:37 | 4:36 | faster than 48% |
| Sled pull: | 5:58 | 5:06 | faster than 26% |
| Run 4: | 4:30 | 4:36 | faster than 58% |
| Burpee broad jump: | 6:55 | 4:30 | faster than 8% |
| Run 5: | 4:34 | 4:38 | faster than 54% |
| Row: | 4:14 | 4:32 | faster than 87% |
| Run 6: | 4:52 | 4:44 | faster than 44% |
| Farmers carry: | 3:05 | 2:48 | faster than 37% |
| Run 7: | 4:19 | 4:21 | faster than 52% |
| Sandbag lunges: | 6:29 | 4:34 | faster than 11% |
| Run 8: | 5:21 | 5:24 | faster than 52% |
| Wall balls: | 9:18 | 6:37 | faster than 16% |
| Roxzone †: | 3:37 | ||
| Runs (8 km) | 36:55 | 37:29 | faster than 54% |
| Stations (8) | 43:42 | ||
| Finish | 1:24:14 | 1:17:50 | 359th of 533 · faster than 32% |
372nd of 2,072 Open Men (faster than 82%). Against the 65 who finished around 1:10:30: most time gained on the eight runs (1:04), most lost on burpee broad jump (0:59). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:15 | faster than 69% |
| SkiErg: | 3:58 | 4:26 | faster than 98% |
| Run 2: | 3:53 | 4:32 | faster than 89% |
| Sled push: | 2:57 | 2:54 | faster than 47% |
| Run 3: | 3:58 | 4:47 | faster than 93% |
| Sled pull: | 3:31 | 4:37 | faster than 90% |
| Run 4: | 3:56 | 4:52 | faster than 95% |
| Burpee broad jump: | 5:09 | 5:10 | faster than 50% |
| Run 5: | 4:24 | 4:58 | faster than 79% |
| Row: | 4:15 | 4:55 | faster than 98% |
| Run 6: | 4:23 | 4:51 | faster than 74% |
| Farmers carry: | 1:29 | 2:03 | faster than 94% |
| Run 7: | 4:21 | 4:51 | faster than 78% |
| Sandbag lunges: | 4:46 | 4:59 | faster than 56% |
| Run 8: | 4:13 | 4:58 | faster than 85% |
| Wall balls: | 5:04 | 6:05 | faster than 77% |
| Roxzone: | 5:32 | 6:12 | faster than 65% |
| Runs (8 km) | 33:03 | 38:13 | faster than 85% |
| Stations (8) | 31:09 | ||
| Finish | 1:09:39 | 1:20:07 | 372nd of 2,072 · faster than 82% |
351st of 445 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:05 | faster than 26% |
| SkiErg: | 4:05 | 4:12 | faster than 67% |
| Run 2: | 6:06 | 3:58 | faster than 3% |
| Sled push: | 4:35 | 3:40 | faster than 17% |
| Run 3: | 4:39 | 4:15 | faster than 28% |
| Sled pull: | 5:59 | 4:52 | faster than 19% |
| Run 4: | 4:41 | 4:15 | faster than 27% |
| Burpee broad jump: | 5:55 | 4:10 | faster than 12% |
| Run 5: | 4:40 | 4:20 | faster than 33% |
| Row: | 4:08 | 4:27 | faster than 88% |
| Run 6: | 6:12 | 4:13 | faster than 2% |
| Farmers carry: | 2:12 | 2:04 | faster than 42% |
| Run 7: | 4:42 | 4:18 | faster than 29% |
| Sandbag lunges: | 6:08 | 4:48 | faster than 16% |
| Run 8: | 6:03 | 5:56 | faster than 46% |
| Wall balls: | 9:07 | 6:40 | faster than 19% |
| Roxzone: | 4:36 | 4:51 | faster than 61% |
| Runs (8 km) | 41:25 | 35:32 | faster than 17% |
| Stations (8) | 42:09 | ||
| Finish | 1:28:06 | 1:16:12 | 351st of 445 · faster than 21% |
3,029th of 5,554 Open Men (faster than 45%). Against the 169 who finished around 1:24:56: most time gained on sled pull (0:51), most lost on burpee broad jump (1:42). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:13 | faster than 63% |
| SkiErg: | 4:20 | 4:50 | faster than 96% |
| Run 2: | 3:46 | 3:46 | faster than 50% |
| Sled push: | 2:40 | 2:48 | faster than 61% |
| Run 3: | 4:03 | 4:00 | faster than 46% |
| Sled pull: | 3:58 | 4:47 | faster than 82% |
| Run 4: | 3:59 | 4:02 | faster than 53% |
| Burpee broad jump: | 7:25 | 5:30 | faster than 17% |
| Run 5: | 4:21 | 4:09 | faster than 38% |
| Row: | 4:27 | 4:56 | faster than 93% |
| Run 6: | 4:19 | 4:04 | faster than 35% |
| Farmers carry: | 1:36 | 2:03 | faster than 88% |
| Run 7: | 4:20 | 4:05 | faster than 36% |
| Sandbag lunges: | 6:47 | 5:09 | faster than 17% |
| Run 8: | 5:57 | 5:55 | faster than 49% |
| Wall balls: | 7:43 | 7:20 | faster than 44% |
| Roxzone: | 12:05 | 11:44 | faster than 43% |
| Runs (8 km) | 33:45 | 33:23 | faster than 46% |
| Stations (8) | 38:56 | ||
| Finish | 1:24:42 | 1:23:09 | 3029th of 5,554 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Matt has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Karlsruhe 2026 · best of 6 | 4:17 |
| Sled push | 3:28 | Karlsruhe 2026 · best of 6 | 3:45 |
| Sled pull | 4:20 | Karlsruhe 2026 · best of 6 | 5:43 |
| Burpee broad jump | 3:44 | Karlsruhe 2026 · best of 6 | 4:25 |
| Row | 4:03 | Berlin 2026 · best of 6 | 4:35 |
| Farmers carry | 2:09 | Tenerife 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:18 | Karlsruhe 2026 · best of 6 | 5:03 |
| Wall balls | 6:08 | Karlsruhe 2026 · best of 6 | 6:49 |
| Runs (8 km) | 27:40 | Berlin 2026 · best of 6 | 36:58 |
| Roxzone | 3:51 | Karlsruhe 2026 · best of 5 | 6:13 |
How to read
Each station's best across Matt's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ross Simons2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 320 Pro Men
Shape of the race
This chart shows where Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Matt: faster than |
|---|---|
| Ski | 96% |
| Push | 70% |
| Pull | 84% |
| BBJ | 78% |
| Row | 91% |
| Carry | 50% |
| Lunges | 74% |
| Wall balls | 73% |
| Roxzone | 88% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matt beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matt's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:44 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matt against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt: 32:02 running, 32:18 at the stations and 3:51 in the roxzone; the longest station was the wall balls (6:08).Below, Typical Pro Men: 38:19 running, 37:53 at the stations and 4:55 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Matt | Typical Pro Men |
|---|---|---|
| Run 1 | 2:43 | 3:19 |
| SkiErg | 3:51 | 4:13 |
| Run 2 | 4:01 | 4:43 |
| Sled push | 3:28 | 3:57 |
| Run 3 | 4:19 | 5:05 |
| Sled pull | 4:20 | 5:38 |
| Run 4 | 4:17 | 5:09 |
| Burpee broad jump | 3:44 | 4:33 |
| Run 5 | 4:28 | 5:14 |
| Row | 4:13 | 4:36 |
| Run 6 | 4:21 | 5:06 |
| Farmers carry | 2:16 | 2:17 |
| Run 7 | 4:15 | 5:11 |
| Sandbag lunges | 4:18 | 5:05 |
| Run 8 | 3:38 | 4:32 |
| Wall balls | 6:08 | 7:35 |
| Roxzone | 3:51 | 4:55 |
| Finish | 1:08:04 | 1:23:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:04.
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